You are worthy of compassion, kindness, and self-love
Therapy specializing in Eating Disorders, Body Image, Self Esteem & Self-Worth, Relationships, Life Transitions. Lisa Mollick, LMHC
Courage starts with showing up & allowing our imperfect authentic selves to be seen. I realize how daunting it can be to reach out when you’re struggling & find a therapist you implicitly trust. My personal exper
ience in therapy informs my work & empathic concern fuels connection for those in need of emotional nourishment, fulfillment & a new foundation of confidence. By validating your perspective, I am dedicated to creating a safe, encouraging, non-judgmental environment where you can explore & express your emotions, discover proper coping mechanisms & life skills to contend with daily challenges & make empowering choices. I align with the belief of practicing truth without judgment, while skillfully balancing an empathic and challenging environment to strengthen each client’s healthy self. My goal is to support and encourage individuals to recognize their capacity for emotional harmony, to develop a deeper sense of identity. I aim to heighten one’s self-awareness by nurturing their emotional wellness, ability to develop healthy ways to cope with stress, anxiety, interpersonal relationships and ultimately lead a richer, fuller life. I am ready to journey alongside you in a path to reconnect with your true self towards happiness and living more fully in the precious present. I offer observations and pose questions from an objective standpoint. This is a no-judgement zone. I will always be honest and forthright, and all I ask is you do the same. I understand this takes trust, which naturally builds in time. To ensure that, I promise to show up for you - be authentic, empathic, honest, real, raw, and help you feel seen and heard. I have no ulterior motive other than for you to be happy, healthy, and fulfilled – to wholeheartedly live your best life.
