Synergy Health

Call Directions Website Contact the practice

Synergy Health Directional Non-Force Chiropractor and Certified Clinical Nutritional Specialist. www.instagram.com/synergyhealthassoc
https://twitter.com/drlorettatfried

Synergy Health Associates is an innovative, comprehensive care facility specializing in Directional Non-Force Technique Chiropractic (DNFT) and Anti-Aging. DNFT does not involve any cracking, twisting or popping of the spine. Utililizing the body's own natural reflexes, DNFT manipulates the soft tissue surrounding the bones to correct misalignments. This Gentle adjustment of the discs and corresponding vertebrae results in freedom from pain. If you or someone you know is in pain, call to set up an appointment today!

10/08/2026

She finished cancer treatment, still feeling destroyed. Then she tried this. ⤵️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Most oncologists don’t tell you what to do after treatment ends. The inflammation, the toxicity, the fog; it doesn’t just disappear when chemo stops.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I put her on a protocol of botanical tinctures: natural plant-based compounds that work as cancer killers while detoxing the liver, gut, kidneys, lungs, and lymphatic system.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No synthetics. No guesswork. Just targeted, root-cause support.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Six weeks later she called me to reorder. When I asked how she felt, she said: “I feel amazing.” 🙌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re done with treatment but your body still doesn’t feel like yours, book a telemedicine appointment.

Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.

10/07/2026

If you or a loved one has been diagnosed with cancer, I want you to know that chemotherapy isn’t your only option!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Immunotherapy works by training your immune system to recognize and attack cancer cells. Instead of destroying both healthy and cancerous cells like traditional chemo does, immunotherapy helps your body’s natural defenses do the work.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I encourage every cancer patient who comes through my doors to ask their oncologist about immunotherapy. Ask if you’re a candidate. Ask about the success rates for your specific type of cancer. Ask about combining treatments.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You deserve to know all of your options before making a decision. This is your body, your life, and you have every right to explore every possible path forward!

Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.

10/07/2026

Coffee is one of the most pesticide-laden crops in the world, and most people drink it every single morning without a second thought. ☕
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What’s in your cup matters just as much as what’s on your plate. Mold, pesticides, and processing chemicals don’t disappear during roasting.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They show up in your gut, your immune system, and over time, your overall health.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A simple swap to a cleaner source is one of the lowest-effort changes you can make with real impact.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s the list of the top 5 most toxic coffee brands:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Nescafé
2. Starbucks
3. Dunkin’ Doughnuts
4. Cafe Bustelo
5. Folgers
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Source: www.caffeineinformer.com

Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

10/05/2026

The colon cancer numbers in people under 40 are not a fluke.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They are a direct reflection of what we’ve been eating for the last three decades.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ultra-processed food was designed to be addictive, affordable, and everywhere — and the long-term cost of that is showing up in our bodies right now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whole foods aren’t a trend or a luxury. They’re the baseline your body was built to run on.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re looking for somewhere to start, start there!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book a free consultation with me to see if we are a good fit to work together through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.

10/04/2026

The supplement industry has a counterfeiting problem, and it’s not just about wasted money.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When someone is dealing with a serious illness and turns to a high-quality formula for support, receiving a fake version isn’t a minor inconvenience. It’s a real harm.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Amazon has become a marketplace where the packaging looks right, and the price feels like a deal, but the product inside is not what it claims to be.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I only recommend supplements I can verify are authentic, from sources I trust. Your health is not the place to bargain shop.

Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.

10/03/2026

Standard labs miss more than they catch. 🧪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re dealing with hormonal issues, GI problems, or adrenal burnout and your doctor keeps telling you everything looks fine, there’s more to the story.

Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.

10/01/2026

Your oncologist won’t tell you this: chemo and radiation aren’t your only options.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I walk cancer patients through their entire journey: what to ask their doctors, what testing you need, how to interpret results, what genomic testing and immunotherapies exist that your oncologist won’t mention.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Because doctors do what’s easy for them, not necessarily what’s best for you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No one prepares for cancer. It just arrives. And suddenly you’re expected to make decisions you don’t understand with a team you didn’t choose.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have to be your own best advocate. You have to ask questions and push back, whether they like it or not.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re newly diagnosed, confused, and scared, call me. I’m happy to walk you through this and help you navigate your cancer journey.

Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

09/30/2026

What you put on your plate is either working for your body or against it. 🍽️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The EWG’s latest dirty dozen list is a reminder that what we think of as “healthy” can still be loaded with pesticides and forever chemicals. 🤢🧪
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eating clean starts with knowing what to avoid and what you can still eat without worry.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s the list:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥬 Spinach
🌿 Kale, collard & mustard greens
🍓 Strawberries
🍇 Grapes
🍑 Nectarines
🍑 Peaches
🍒 Cherries
🍎 Apples
🫐 Blackberries
🍐 Pears
🥔 Potatoes
🫐 Blueberries
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515 and let’s talk about what’s actually going into your body.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.

09/30/2026

🚨 Real talk: You should never feel pressured into a treatment plan that doesn’t feel right for you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
One patient was being pushed toward experimental cancer treatments by her doctor until she decided to walk away and explore a different path. 🙌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
She found her way to me, where I focus on empowering your body’s natural healing abilities:
👉🏻 Boosting the immune system
👉🏻Supporting Metabolic Detoxification
👉🏻Targeting abnormal cancer cells with natural, non-invasive protocols
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You deserve options. You deserve to feel heard. You deserve a care plan that supports your body, not just fights your diagnosis.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m here to walk this journey with you if you’re searching for a different approach to your cancer diagnosis. Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.

09/28/2026

YOU HAVE CANCER CARE OPTIONS!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are a cancer patient or have had cancer in the past, chemo and radiation aren’t your only options.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I recommend plant stem cells from nature provides. These do not interfere with traditional cancer treatments.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Plant Stem Cell extracts are scientifically formulated to support your highest lymphatic function and help your body eliminate toxins and pathogens, inspiring your highest health and energy.

Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Address

80 5th Avenue Ste 1204
New York, NY
10011

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Friday 10am - 7pm

Telephone

+12122435515

Website

Alerts

Be the first to know and let us send you an email when Synergy Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Synergy Health:

Shortcuts

Sponsored

Share

Category