Synergy Health

Synergy Health Directional Non-Force Chiropractor and Certified Clinical Nutritional Specialist. www.instagram.com/synergyhealthassoc
https://twitter.com/drlorettatfried

Synergy Health Associates is an innovative, comprehensive care facility specializing in Directional Non-Force Technique Chiropractic (DNFT) and Anti-Aging. DNFT does not involve any cracking, twisting or popping of the spine. Utililizing the body's own natural reflexes, DNFT manipulates the soft tissue surrounding the bones to correct misalignments. This Gentle adjustment of the discs and correspo

nding vertebrae results in freedom from pain. If you or someone you know is in pain, call to set up an appointment today!

When nothing else explains it. ⚡You've tried everything—more sleep, better diet, exercise—but the fatigue persists with ...
07/08/2026

When nothing else explains it. ⚡

You've tried everything—more sleep, better diet, exercise—but the fatigue persists with no clear cause.

What if it's not what you're doing, but what's around you? Reducing EMF exposure has helped people restore energy levels when nothing else worked. Worth investigating before accepting exhaustion as your normal.

Visit https://synergyhealthassociates.com 📞 Call (212) 243-5515 to schedule your consultation with Dr. Loretta Friedman today!

07/08/2026

If you or a loved one has been diagnosed with cancer, I want you to know that chemotherapy isn’t your only option!
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Immunotherapy works by training your immune system to recognize and attack cancer cells. Instead of destroying both healthy and cancerous cells like traditional chemo does, immunotherapy helps your body’s natural defenses do the work.
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I encourage every cancer patient who comes through my doors to ask their oncologist about immunotherapy. Ask if you’re a candidate. Ask about the success rates for your specific type of cancer. Ask about combining treatments.
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You deserve to know all of your options before making a decision. This is your body, your life, and you have every right to explore every possible path forward!

Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.
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07/07/2026

Only 4 practices in Manhattan have this machine.

Hydroelectric soundwave therapy — eliminates pain, inflammation, and swelling.

Not a temporary fix. Actual relief after the first or second treatment.

If you're in NYC, you're closer to this than you think. 📍

Visit https://synergyhealthassociates.com 📞 Call (212) 243-5515 to schedule your consultation with Dr. Loretta Friedman today!

07/06/2026

Black & brown women deserve to be heard in the healthcare industry!
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Far too often, Black and Brown women report being dismissed, ignored, or misdiagnosed by the very medical providers meant to support them. This is more than frustrating; it’s dangerous. From maternal mortality rates to delayed diagnoses, the consequences of medical bias are real.
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That’s why our care is rooted in listening, honoring your story, and advocating for what’s best for you. We believe every woman deserves a provider who takes her seriously: who listens, validates, and investigates rather than dismisses.
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If you’ve ever felt like your symptoms were brushed off, we want you to know: this office is different. You deserve care that respects your voice and centers your experience.
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Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6140171/

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.

07/05/2026

Cancer patients deserve to know ALL their options. 🎗️
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Chemo and radiation are often presented as the only choices, but they’re not the only paths to healing.
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Natural, science-backed alternatives, like metabolic detox programs, targeted nutrition, and holistic tinctures and therapies, can powerfully support the body.
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I focus on natural metabolic detoxes to help patients strengthen their bodies, reduce toxic load, and create an environment where healing can thrive!
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If you or a loved one are navigating a cancer diagnosis, know that you have choices.
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🗓️ Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.

The biggest mistake newly diagnosed cancer patients make has nothing to do with treatment.It's walking into that first a...
07/04/2026

The biggest mistake newly diagnosed cancer patients make has nothing to do with treatment.

It's walking into that first appointment completely unprepared.

And that information gap? It can cost you months of unnecessary suffering.

You deserve to walk in ready — not overwhelmed.

Save this post and share it with anyone who needs it right now. 💛

Visit https://synergyhealthassociates.com 📞 Call (212) 243-5515 to schedule your consultation with Dr. Loretta Friedman today!

07/04/2026

Not all hormone therapy is created equal ⚠️
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And if your doctor isn’t telling you the risks… someone needs to.
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This patient came in concerned about how she was aging and wanted to stay ahead of any health issues. But what she didn’t know? The pharmaceutical hormone replacement she was taking was made from equine estrogens yes, horse urine, and it was wreaking havoc on her body.
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The result: Fibroids are growing on her uterus.
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I believe hormone therapy should be plant-based, not chemically manufactured from animal byproducts. Synthetic HRT options can come with many risks, including abnormal growths, inflammation, and hormonal imbalances.
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At Synergy Health Associates, I also believe your treatment plan should serve you, not what’s easiest for your surgeon. In this case, we recommended a myomectomy to preserve the uterus, rather than jumping to a hysterectomy, a more invasive option that’s often pushed for convenience, not necessity.
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We’ll always advocate for what’s in the best interest of your health, even when the system doesn’t! Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.
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Source: https://pubmed.ncbi.nlm.nih.gov/12270580
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07/02/2026

You’ve probably heard it before:
“Eat whatever you want, it won’t make a difference.”
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But when it comes to healing, especially after a cancer diagnosis, what you put in your body matters.
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Medical advice that overlooks nutrition is outdated. Healing requires more than just medication, it takes intentional lifestyle changes, including what’s on your plate.
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Avoiding certain foods, supporting your immune system, and reducing inflammation can make a real difference in how your body responds.
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True care looks at the whole picture. And that’s exactly what i’m here for! Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515.

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.

07/01/2026

Why I threw away all my Teflon pans ⤵️
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PFAS, or “forever chemicals”, are found in a lot of nonstick cookware, especially older Teflon pans. These chemicals don’t break down easily, which means they build up in our bodies over time.⁠
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They’ve been linked to hormone disruption, fertility issues, immune dysfunction, and more. You can be doing all the “right” things: eating well, exercising, reducing stress, but if these toxins are hiding in your environment, they’re still taking a toll on your body and your health.
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That’s why I run toxicity tests in my practice. Symptoms like fatigue, skin issues, weight fluctuations, and brain fog often have deeper root causes, and chemical exposure is a big one.⁠
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If you’ve been feeling “off” and can’t figure out why, it might be time to look beyond the surface. Toxicity tests give us the data we need to truly support your body.⁠
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✨ Book a telemedicine appointment through the link https://calendly.com/detoxblueprint/consult-call or call 📲 (212) 243-5515, to set up a toxicity test with me, and get to the root cause of your health issues!

This post is for informational purposes only. Always consult your healthcare provider. I cannot give individual medical advice.

Dr. Loretta Friedman is a former OR nurse who turned into a Non-Force Directional Technique Chiropractor in New York City for 33 years. She specializes in metabolic detox and lymphatic drainage, seeing patients in Union Square Manhattan on Fifth Ave. and via telemedicine worldwide.

Learn more at synergyhealthassociates.com or through her book Lymph-Link, available on Amazon.

Sources: Rickard et al., 2021 – Environmental Health
: PFAS linked to hormone imbalance and reduced fertility.
Bline et al., 2024 – NIH
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You have about 72 hours of shock after a cancer diagnosis.And while you're still processing — your oncologist is already...
07/01/2026

You have about 72 hours of shock after a cancer diagnosis.

And while you're still processing — your oncologist is already three steps ahead, thinking treatment timelines and protocols.

That gap between where you are and where they are? It matters more than most people realize.

Don't get left behind in your own care. 💛

Visit https://synergyhealthassociates.com 📞 Call (212) 243-5515 to schedule your consultation with Dr. Loretta Friedman today!

Address

80 5th Avenue Ste 1204
New York, NY
10011

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Friday 10am - 7pm

Telephone

+12122435515

Website

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