St.Thomas Chiropractic

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St.Thomas Chiropractic St.Thomas Chiropractic is the leader in innovative care solutions for pain, dysfunction, recovery an

09/17/2026

Once upon a time… and then there was back pain. This is one of the most common complaints in the world and the number 1 reason why people seek care. If only we could educate people on how powerful press ups can be for unraveling back pain. If you or someone you know is dealing with lower back issues, send this to them!

Once upon a time…. Or perhaps for you tie story is still going. If you are ready to make your back pain a thing to remem...
09/15/2026

Once upon a time…. Or perhaps for you tie story is still going. If you are ready to make your back pain a thing to remember, instead something to suffer through, then this story is for you! Hint, hint, there’s a message in here about how to help your back 😁

09/12/2026

Tape is simple and often effective. Take this tape job for instance. Supports the Achilles tendon and calf muscles while helping to improve better ROM for the ankle. If you struggle with any Achilles or calf issues, try this.

09/05/2026

Your brain uses input from muscles, tendon, and FASCIA all over to create the GPS map for your body to move. When the map is clear, so is movement. When the map is fuzzy… you get the idea. If you have knee pain, are in rehab for knee injuries, or are just trying to enhance your workout, you gotta try this!

09/02/2026

Elbow pain is annoying AF - anyone dealing with this will understand. Looking online there’s an excess of stretches and exercise, blah blah. If you’re too tired to worry about all of that, just start with some RockTape - this may actually be enough to help your elbow issue move in the right direction. Give it a try!

Fascia is the glue that connects everything in the body. It helps you move, deal with stress, fight a cold, heal from in...
08/30/2026

Fascia is the glue that connects everything in the body. It helps you move, deal with stress, fight a cold, heal from injuries, etc. Fascia was once believed to be nothing more than packing material within the body…we now know that it is highly innervated and helps the brain and body communicate to achieve health.

Fascia is the backbone of functional movement, lymphatic health and neuro-fascial health.
08/29/2026

Fascia is the backbone of functional movement, lymphatic health and neuro-fascial health.

Pain is a signal, as conversation starter, if you will. So when that convo begins, the body is trying to give input on w...
08/28/2026

Pain is a signal, as conversation starter, if you will. So when that convo begins, the body is trying to give input on what’s wrong. Don’t ignore signals, learn how to speak body language

Pain and tension are the same sound at a different volume. Follow this easy to follow 4 step guide to deal with low back...
08/25/2026

Pain and tension are the same sound at a different volume. Follow this easy to follow 4 step guide to deal with low back, hip or groin pain. When you turn the volume down on pain, it becomes tension. If you keep that momentum the tension will turn to strength.

I see too many people in my daily life, whether it is patients, friends, fellow travelers, etc, dealing with lower back ...
08/22/2026

I see too many people in my daily life, whether it is patients, friends, fellow travelers, etc, dealing with lower back pain. Sitting contributed to much of the chronicity and can be neutralized with some simple strategies. I implore everyone to learn this and incorporate it into their life, especially if you have chronic low back pain and/or you sit often on a regular basis. This is the antidote for your aches!

Address

228 W. 71st Street
New York, NY
10023

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 9am - 8pm

Telephone

+16466782225

Website

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