Child Counselling Therapy

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Child Counselling Therapy

This page is designed to help and reach out to children and parents who are going through physical a

12/15/2024

Need to talk???
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Online councelling sessions

09/23/2024

Food related issues of children

You may be dealing with a picky eater. Or your child pretends to be hungry every 10 minutes or sneaks a meal at times when eating is not allowed. Food-related behaviors can lead to power struggles and body image issues, so it's important to handle them carefully.
Proactively work to help your children develop a healthy attitude about food. Make it clear that food is meant to fuel your child's body, not to comfort them when they're sad or entertain them when they're bored.

Avoid saying things like "vegetables are healthy." Kids tend to think healthy food tastes bad. Instead, talk about how delicious vegetables and other nutritious foods are. Instead of trying to please everyone at every meal, serve one balanced meal that is healthy for everyone, and set limits on snacking.

05/28/2024

Has your child started to express uncharacteristic thoughts and behaviors? Was your child the victim of bullying, or does he struggle to focus in school? There are a number of reasons why you may consider child counseling in Memphis, TN. A child counselor will use tested and proven techniques to help your child work through emotions and overcome obstacles in his life. MHR Memphis is a trusted provider of teen counseling and child counseling in Memphis, TN. To learn more about our programs or to schedule an appointment for your child, call us.

04/17/2023

What is art therapy?
Art therapy is a therapeutic process that integrates psychotherapy and art. It can help kids explore their emotions, improve self-esteem, relieve stress, and ease anxiety and depression.

Krista Reinhardt-Ruprecht, a registered psychotherapist, explains how art therapy works. “When we’re stuck in feeling states,” she says, “we are in the right hemisphere, low in the brain, and it’s hard to climb out of that. When we use our hands to make art, we trigger our left hemisphere to come back online. Meanwhile, we are making an internal emotion into an external piece of art, which can help us by looking at it as separate from who we are.”

Here are a few simple art therapy activities that will help your kids identify and manage their feelings.

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