Deepa Voleti

Deepa Voleti Adult Psychiatrist and Child/Adolescent Psychiatrist

03/02/2026

How do we find peace in a world full of unpredictability?

We find a way to decondition ourselves.

We don’t say “I will feel happy when…”

Or “ If this didn’t happen I would be so much happier..”

We all cling to ideas of how the world should be instead of accepting what it is.

When we realize that everything limited is relative, and that this form we experience is also just a relative reality, we begin to connect to something deeper.

We see that we are not our minds thoughts or feelings, or our bodies pain and pleasures.

We are the observer of these processes occuring within us.

This is no different than being the observer of the things happening outside of you.

We don’t usually tell ourselves we are a beautiful sunset we see because somehow this feels more absurd than saying we are unhappy. You are really saying the same thing though.

You are the observer of thoughts, feelings, and external events.

Learning to decondition and seperate yourself from your mind opens up a vastness that events cannot influence- this is what it means to live a spiritual life ✨

02/27/2026

You hear people talk about mindfulness all the time but what does it really mean?

You don’t have to sit in silent meditation to live mindfully.

When you feel completely immersed in your daily experiences, you feel a deeper connection to the timeless, truest reality of life.

This can help you find a deeper sense of meaning that brings peace, clarity and gratitude.

Follow along for more content on mindfulness practices and how to enhance mental peace through spiritual growth 🙏🏽🤍

Address

2 West 46th Street Suite 405
New York, NY

Opening Hours

Wednesday 5pm - 8pm
Thursday 5pm - 8pm

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