Bock Nutritionals

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Bock Nutritionals

Nutritional Supplements Designed To Optimize Your Health. Backed By Practicing Clinicians. Contamina

06/14/2021

Check out and share Dr. Bock's latest podcast with the incredible and inspiring Caryn Sullivan!⁠
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In Happiness through Hardship, these two leaders discuss integrative medicine, disorders in adolescents, and teens, advice for people with teens, supplements, the importance of sleep for wellness, and MORE... ⁠
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We are so excited to share this exciting and engaging podcast! ⁠
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Check out the link in the bio for the podcast!⁠
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Go check out and follow the amazing work from: ⁠
https://prettywellness.com/⁠
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https://www.facebook.com/prettywellness

11/09/2020

Get Enough Sleep 💤

The idea is that the blue light that LED screens give off can slow or stop the production of melatonin, the hormone that signals our brain that it's time for bed. Put the phone on sleep mode or airplane mode may help improve a better night's sleep!

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Hydrate Often 🚰

The U.S. National Academies of Sciences, Engineering, and Medicine say men should drink about 15.5 cups (3.7 liters) of fluids a day. About 11.5 cups (2.7 liters) of fluids a day for women. We may not be able to fully tackle this feat, however, a good strategy is to set a reminder every other hour or so to refuel with some water
(Mayoclinic)
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Eat a Clean Diet 🥦

Here are some great people to follow to help enhance your diet!

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Manage Stress 🧘🏽

Deep breaths. Walking outside. Doing something you love.
We also have a great supplement called Cortisol Quiet Plus which helps manage stress and anxiety levels. Click the link in the description

11/05/2020

Feelin' tense? Our CBD infused transdermal cream is great for after a long day's work or after a workout!
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If you get a chance to get to Upstate New York try hiking Overlook Mountain- an incredible 5-mile hike with amazing views. This photo was taken at the top!
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LINK IN BIO

11/02/2020

Here is one technique and two supplements to help you through the week:
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4-7-8 Technique
😮‍💨 Close your mouth and inhale quietly through your nose to a mental count of 4. Hold your breath for a count of 7. Exhale completely through your mouth, making a whoosh sound to a count of 8. This is one breath
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💤 Cortisol Quiet Plus is our multifunctional herbal supplement that has far-reaching and complimentary benefits for individuals seeking help in dealing with everyday stress. It features a unique combination of clinically tested and patented ingredients, including Relora®, Sensoril®, and Suntheanine®, along with banaba leaf and maral extracts. Together, these herbs help the overstressed body and mind work toward their normal state of balance and resolve many of the biochemical changes that occur as a result of repeated, frequent exposure to stressors and cortisol.
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🧘 Calm Companion Powder is our innovative powdered drink mix. It contains a blend of ingredients that supports the body’s natural synthesis of catecholamines, the inhibitory neurotransmitter GABA, hormonal balance, and healthy glucose metabolism. Calm Companion Powder aims to promote a calm, relaxed, well-balanced emotional and physiological state.
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LINK IN BIO for supplements

10/30/2020

To date we have donated 11,109 meals to orphaned children in 3rd world countries! We are super pumped to be working with to make this mission happen.

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Facts about hunger:

🗯️ 66 million primary school-age children attend classes hungry across the developing world and approximately 3.1 million children die from undernutrition each year.

🗯️ It costs just $0.25 daily to provide a child with all the nutrients they need to grow up healthy

🗯️ If women farmers had the same access to resources as men, the number of hungry people in the world could be reduced by up to 150 million

🗯️ Hunger is number one on the list of the world’s top 10 health risks. It kills more people every year than AIDS, malaria, and tuberculosis combined.
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https://www.dosomething.org/us/facts/11-facts-about-hunger-and-famine

10/27/2020

Ginger ✔️

Ginger is high in antioxidants and good for your heart, helps treat inflammation, may improve brain functionality, may improve digestion,

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Sunflower Seeds ✔️

Sunflower seeds contain Vitamin E, a powerful antioxidant that plays an important role in regulating and maintaining the immune system. A quarter-cup of sunflower seeds has over 80% of your daily recommended amount of vitamin E.

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Garlic ✔️

Well known as a venerated culinary herb, garlic (Allium sativum) has been used for centuries to support health and longevity. It has been found in Egyptian pyramids, ancient Greek temples, medical texts from a variety of cultures, and even on Hippocrates’ list of health-promoting compounds. Garlic is used widely today to support cardiovascular health, antioxidant activity, and immune function

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Broccoli ✔️

Broccoli is high in fiber, offers heart protection, linked to brain health, can keep bones strong.

10/26/2020

Salad and supplements 😋

Happy Monday!!! 🍴😎

10/23/2020

IgG Immune Support is an immunoglobulin concentrate derived from colostral whey peptides. It delivers
natural immunoglobulins (standardized to a minimum of 40% IgG), bioactive proteins, and growth factors. These components support immune function, healthy cytokine activity, gut barrier function, and gastrointestinal health and tissue repair. Advanced coagulation and filtration techniques make IgG Immune Support a unique, GRAS formula that is superior in its bioactive composition and its purity.
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Supports Immune Function by Providing Immunoglobulins and other Immune Factors ✅
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Supports the Body’s Normal Gut Repair Pathways ✅
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Helps Maintain a Healthy Microbial and Cytokine Balance in the Gut ✅
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Promotes Overall Health and Well-Being ✅
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LINK IN BIO

10/20/2020

Remember: One size supplement does not fit all!
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One of our timely supplements shown above is our Allergy Support Formula. Individuals with hypersensitive immune reactions often experience physical, mental, and functional decline even with moderate onset of discomfort. Allergy Support Formula provides fast-acting, natural support for hypersensitivity reactions, including watery, itchy eyes, and runny nose, as well as other manifestations of histamine release. Formulated with a synergistic combination of vitamins, bioflavonoids, amino acids, herbs, and bromelain, Allergy Support Formula addresses the distressing signs of immune hypersensitivity.
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LINK IN BIO

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New York, NY

Website

https://www.bocknutritionals.com/

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Featured

Lauren Minchen Nutrition
280 Madison Avenue
Dr. Paul Gregory, DDS
57 W 57th Street