10/08/2026
🍠 🍂 Try this autumnal Sweet Potato Hash recipe adapted from Love and Lemons
This is flexible, and it can work as a OR a .
➡️ Ingredients:
Spritz of avocado oil
1 medium red onion, chopped
2 poblano or jalapeno peppers, stemmed, seeded, and chopped
4 garlic cloves, minced
4 cups , cut into ½-inch cubes
2 teaspoons chili powder
1 pound lacinato kale, stemmed and torn or chopped
8 large eggs
1 avocado, sliced
Fresh cilantro leaves, for garnish, optional
Hot sauce, for serving
Lime wedges, for squeezing
Sea salt and freshly ground black pepper
➡️ Directions:
1️⃣ Heat the avocado oil in a large lidded skillet over medium heat. Add the onion, poblano, garlic, and ¼ teaspoon sea salt and cook, stirring occasionally, for 3 to 5 minutes, or until softened. Remove from the pan and set aside.
2️⃣ For the sweet potatoes, either cook on the stove or air fryer. For the stove, heat avocado oil in the skillet. Add the sweet potatoes and ¼ teaspoon sea salt and cook, stirring occasionally, for 8 to 10 minutes, or until the sweet potatoes are fork-tender OR place in the air fryer for 10-15 minutes. Add the sautéed veggies back to the pan and stir in the chili powder and kale.
3️⃣ Make 8 shallow wells in the hash and crack in the eggs. Reduce the heat to medium-low, cover, and cook for 3 to 5 minutes, or until the eggs are just set. Season with salt and pepper to taste.
4️⃣ Top with the avocado slices and garnish with cilantro, if using. Serve with hot sauce and lime wedges for squeezing.
Would you try this recipe? Let me know in the comments. 👇
