Lily + Horn Acupuncture

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Lily + Horn Acupuncture

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10/16/2026

Did you know that certain mushrooms are rich in beta-glucans? These compounds help activate immune cells, strengthen your defenses, and keep your body resilient. 🍄

They generally fall into two categories:

🛒 Fresh Culinary Mushrooms (Find these in the produce aisle!)

Shiitake
Maitake
Lion’s Mane
Cremini & Portobello

Pro Tip: Always cook fresh mushrooms! Heat breaks down their cell walls, unlocking their nutrients and making beta-glucans fully bioavailable.

☕ Medicinal & Functional Mushrooms (Found as extracts, powders, or teas!)

Reishi
Turkey Tail
Chaga

Which ones are you trying? Let us know in the comments! 👇

10/13/2026

About one in four pregnancies ends in miscarriage – yet so many women grieve in silence, often carrying shame alongside their loss. Many blame themselves, creating unnecessary suffering.

We hope this Eastern perspective offers some relief to anyone navigating grief or, at the very least, a different perspective.

You don’t have to face this grief and doubt alone. *Most women who miscarry go on to have healthy pregnancies, and support is available – from reproductive mental health therapists like Calla Collective to Lily + Horn’s team of acupuncturists who can help regulate your nervous system and hormones.

*If you’ve had two or more miscarriages, consider seeing a Reproductive Endocrinologist for additional testing and support.

10/10/2026

Fertility struggles ripple into every area of life – careers, finances, relationships – and mental health often takes the heaviest toll.

Recent research from Maven Clinic found that 91% of women face mental health challenges during their fertility journey.

No one should have to navigate this weight alone.

As part of Lily + Horn’s integrative team, Calla Collective provides expert reproductive mental health care through therapy, coaching, and support groups so you feel seen, heard, and held at every step of your journey.

10/09/2026

People often ask our founder, Dr. Mary Sabo, if she would ever needle herself... the answer is usually no! But in a pinch, if she’s solo and something hurts, having the tools to help yourself is a major perk.

To ease her chronic knee pain, she paired acupuncture with Celluma LED Light Therapy to help:

- Boost circulation
- Accelerate tissue repair
- Ease muscle pain & joint stiffness

Curious to try yourself? Visit the link in our bio to book a session.

10/07/2026

Building a family can be an emotionally intense and stressful process. Sometimes it’s not always easy to talk to your loved ones about what you’re going through, so having emotional support like a therapist or support group can make all the difference. Processing your feelings as they come up can help you stay grounded and keep moving forward toward your goals.

The Calla Collective (Calla Collective) is part of Lily + Horn’s integrative team and they are experts in reproductive mental health. To learn more about how they can support you in your journey, visit the link in bio.

10/06/2026

We love science and research so much that we linked up with some amazing NYC fertility clinics to run a clinical trial of our own! We’ve been offering and tracking the impacts of our proprietary NAD+ protocol on euploid embryo production since 2024 and are getting amazing preliminary results. Dr. Sabo and Dr. Yadav were honored to share them during a didactic lecture for clinical fellows at NYU Langone Health last week.

Interested in learning more about our NAD+ protocol? Send us a DM or contact us through the link in our bio.

10/01/2026

A breast cancer diagnosis is life-changing, and navigating the treatments can be incredibly taxing on your body.

In integrative oncology, acupuncture can be used safely alongside conventional treatments like chemo, radiation, and surgery. Its role is to support your body through the process – making those treatments more tolerable.

Swipe to learn more about evidence-based ways to manage side effects, reduce pain, and support your healing from diagnosis through remission.

09/28/2026

Get to know the Lily + Horn integrative team ✨

Meet Batya Novick LCSW LCSW, founder of Calla Collective – a women-owned therapy practice specializing in reproductive mental health.

Drawing from her own fertility journey and years of clinical expertise, Batya and her team provide compassionate mental health and coaching support for individuals and couples navigating fertility, pregnancy, postpartum, and menopause.

Whether you’re seeking one-on-one guidance, couples counseling, community connection, or practical coaching, their team can help you feel supported, informed, and empowered at every stage.

09/24/2026

Support your body this fall with warming, grounding herbs that help balance digestion, boost immunity, and calm inflammation. Save this guide for your next tea or soup! 🍲🍂

09/21/2026

Perimenopause doesn’t happen in isolation – it touches nearly every aspect of daily life, impacting both your physical and mental well-being.

Because every woman’s experience is unique, the team at Lily + Horn creates personalized treatment plans designed around your specific symptoms, needs and goals to help you feel like yourself again. To bring you the absolute best in integrative care, our offerings include:

⚪️ Hormone Replacement Therapy, NAD+, GLP1s, and other peptides

⚪️ Reproductive Mental Health Therapy

⚪️ Acupuncture & Chinese Medicine

⚪️ Nutrition Support

Learn more about how we can support you at the link in our bio.

Address

New York, NY

Website

https://www.lilyandhorn.com/

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Contact The Practice

Send a message to Lily + Horn Acupuncture:

Lauren Minchen Nutrition
280 Madison Avenue
Dr. Paul Gregory, DDS
57 W 57th Street