Lily + Horn Acupuncture

Home
United States
New York, NY
Lily + Horn Acupuncture

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lily + Horn Acupuncture, Acupuncturist, New York, NY.

07/29/2026

This BIPOC Mental Health Awareness Month, we are shining a light on maternal mental health – because every mother deserves to feel safe, heard, and supported.

Did you know?

⚫ Black women are 3 to 4 times more likely to die from pregnancy complications than white women.

⚫ 50% of postpartum depression cases in women of color remain unreported or undiagnosed.

Behind these statistics are real mothers facing systemic barriers, medical bias, generational trauma, and cultural stigma.

Accessible and culturally competent care can make all the difference. Swipe to learn about 5 organizations providing mental health support and resources to BIPOC communities. ➡️

07/27/2026

Reflecting on a fantastic evening with ESSE Care (ESSE CARE | Reproductive Surgery & Wellness) last Thursday! 🌟

The event was for providers who support patients through reproductive journeys involving surgical intervention. Lily + Horn’s integrative approach aligns beautifully with ESSE Care’s mission to provide East-meets-West care and collaborate with trusted providers for full-body care. We visited with many old friends and also made new ones. We are so excited about the work ESSE Care is doing for women navigating reproductive challenges.

Thank you for hosting such a lovely event and inviting us to be a part of it!

07/20/2026

July is Fibroid Awareness Month.

Fibroids are non-cancerous growths that develop in or around the uterus. Because they vary so much in size and location, the experience is different for everyone – but for some, they can cause severe pain or make it difficult to get and stay pregnant.

From managing symptoms to navigating worries about fertility and daily life, fibroids can carry heavy physical and emotional weight. The team at and understand how overwhelming this can feel, and we’re here to walk alongside you with care, expertise, and support through it all. 🤍

07/17/2026

Get to know the Lily + Horn integrative team! ✨

As an Internal Medicine Doctor and Somatic Experiencing Practitioner, Dr. Rebecca Summers recognizes that fertility struggles, loss, and intense birth experiences are potent moments in a woman’s life. These are times when new trauma may occur and old traumas often resurface.

While incredibly difficult, this is also a crucial window for healing. Having worked extensively within the standard medical system, Dr. Summers deeply understands how traumatizing it can sometimes be for patients. If just the thought of receiving medical care feels overwhelming after past experiences, she provides a safe, trauma-informed space to support your healing.

Book your consultation with Dr. Summers at the link in our bio! 🤍

07/15/2026

IVF maxxing = eastern + western medicine!

At Lily + Horn, we believe the most effective care is integrative – combining acupuncture, herbs, nutrition, and supplements with the powerful tools of modern medicine.

If this resonates, we’d love to meet you and see how we can help support you on your IVF journey. 💚

07/13/2026

Lily + Horn founder Mary Sabo, L.Ac DACM, recently participated in a Talking Circle discussing endometriosis at the home of Gloria Steinem in NYC. We were honored to be included in this important conversation with leading scientists, physicians, surgeons, patient advocates, and innovators.

Mary shared the importance of an integrative approach in treating endometriosis and how effective combining customized diet changes, supplements, herbs, acupuncture, moxa, exercise, and red light therapy can be in addition to Western Medical care.

The event was co-hosted by and .looni, a supplement brand focused on reducing PMS symptoms and endometriosis pain management.

07/11/2026

Sleep isn’t just a “good thing” to do. It is foundational! Quality sleep supports hormone balance, menstrual regularity, s***m production, and overall fertility.

Here’s what evidence-based research tells us about ideal sleep hygiene and fertility support.

1) Aim for 7 to 8 hours of sleep every night. → Research has linked short and long sleep durations (less than seven hours or more than nine hours) to reduced fertility. This is the case for both men and women.

2) Keep a consistent bedtime and wake time. → Research shows that women with inconsistent sleep timing may also experience a longer time to pregnancy.

3) Limit or avoid blue light exposure in the evening. → Blue light suppresses natural melatonin production, which can mess up ovulation and testosterone cycles.

4) Practice good sleep hygiene. Make your bedroom a haven for restful sleep by creating the ideal environment for achieving a good night’s sleep without interruptions or distractions.

Follow for more evidence-based fertility tips! 💚

07/08/2026

Many of our patients begin their journey at Lily + Horn during IVF, seeking out acupuncture to support them leading up to and after an embryo transfer.

But what starts as IVF support often turns into a much longer relationship. 💚

Many stay with us throughout their entire pregnancy and well into postpartum. While acupuncture offers continuous, incredible benefits during these transitions, we are also here to support your whole health at every phase. We provide comprehensive integrative care, including 1:1 therapy and group support with , nutrition counselling with .alfano.nutrition, HRT with .nandini.yadav, and restorative therapies like NAD+ and red light.

Wherever you are in your reproductive journey, our team is ready to support you.

07/06/2026

Your body is designed to move in rhythm. From the hormones that guide your cycle to the signals that support ovulation, so much of your reproductive health is connected to the quality of your sleep. 💤

If you’re having difficulty sleeping, research suggests acupuncture can help improve sleep quality, reduce insomnia symptoms, and decrease nighttime waking. It also helps regulate the nervous system and relieve physical discomfort, both of which can contribute to disrupted sleep.

If you’re looking for holistic support for your sleep and fertility, we’d love to support you. 💚

06/29/2026

Save this cheat sheet of our favorite everyday and Chinese medicine herbs for staying cool, reducing inflammation, and keeping digestion smooth on hot summer days. ☀️🌿

Address

New York, NY

Website

https://www.lilyandhorn.com/

Alerts

Be the first to know and let us send you an email when Lily + Horn Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lily + Horn Acupuncture:

Featured

Lauren Minchen Nutrition
280 Madison Avenue
Dr. Paul Gregory, DDS
57 W 57th Street