08/05/2024
KARPAS HEALTH PRESENTS:
HARD TIME SLEEPING
The nature of sleep changes as people age. However, some older adults experience insomnia which are: problems falling asleep, staying asleep, waking up too early in the morning – or some combination of all of these. This presentation will talk about how sleep is different in older adults compared to younger adults, how insomnia develops, and what can be done about it.
DATE: Friday, August 9th
TIME: 12:00pm – 1:00pm
INSTRUCTOR: Gregory Hinrichsen, PhD., Dept. of Psychology, Mount Sinai Health System
ZOOM LINK: https://mountsinai.zoom.us/j/91900384088...
MEETING ID: 919 0038 4088
PASSCODE: 129892
DIAL IN: 646-876-9923
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