The Stick Doc

Call Directions Website Contact the practice

The Stick Doc Sports chiropractor sharing blogs, views and recommendations with anything martial arts related to chiropractic and rehab.

Although connected, this is a separate page from Herald Square Chiropractic and Sport.

10/12/2026

Another year for New York Comic Con. From cosplay meetups to attending panels from Dexter, Daredevil and Hollywood Swordplay to visiting writer friends and artists showcasing their work. I keep saying that this will be my last year attending, but who knows. 🤙🏼

10/09/2026

TBT when my friend Jeff Chan challenged me to a full contact stick fighting match.

10/04/2026

This is “Tres Tres”: Doce Pares’ version of a “Sumbrada” counter for counter drill. There’s three ranges of this drill: long range (as what I’m showing), medium and short range. Each have different and unique focus. For long range, as what I’m showing, it teaches not just rhythm but also footwork, timing, distance and range management, and target accuracy not to mention the ability to attack and counter immediately. It’s similar to a Dutch Drill in kickboxing but with weapons. Thank you to Sensei Sonny Mayo for the candid shot.

🇺🇸 Alpha Doce Pares Eskrima 🇵🇭 🇺🇸 Trigon Tactics

09/30/2026

Let’s get back to some knowledge of soft tissue injuries. The healing process and time frame between tendons and muscles are inherently different due to the differences in blood supply. Manual therapies in conjunction with targeted rehab exercises are important with regards to faster and proper healing.

09/25/2026

A typical session at our office using some of our favorite mobility work for rehab: “The Static Crab” from Animal Flow. This is a great way to open up our shoulders and thoracic spine while building supportive shoulder girdle strength and core strength. Thank you Dy for filming.

08/29/2026

Upcoming reel: how to coil to generate power shots from a compact position.

08/28/2026

More of this and other sparring techniques to be featured at our upcoming seminar on September 19 at Mayo Academy ! Join myself, G**o Viko, G**o Ryan, and G**o Carlos as we showcase various techniques from different fighting styles of FMA including Kalis Ilustrisimo, Lightning Scientific Arnis, Doce Pares, Balintawak and Kajukenbo.

Please reach out to Carlos Jiménez to register soon as spots fill out fast!

G**o Viko Perrine G**o Bagani 🇺🇸 Alpha Doce Pares Eskrima 🇵🇭

08/16/2026

Congratulating one of our coaches and my Brother from another mother Rich Rich in winning Gold and become the GSBA World Champion in Men’s Heavyweight Full Contact Stick Fighting held at Bonn, Germany! You’ve made us and our school proud! 🙏🏼👊🏼

🇺🇸 Alpha Doce Pares Eskrima 🇵🇭 🇺🇸 Trigon Tactics Mayo Academy

Address

45 West 34th Street, Suite 1201
New York, NY
10001

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 9am - 3pm

Telephone

+16464548264

Website

Alerts

Be the first to know and let us send you an email when The Stick Doc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Stick Doc:

Shortcuts

Sponsored

Share

Category