Hope Martin Studio is an uplifting environment in which to learn and explore the principles of the Alexander Technique. We emphasize awareness as a path to recognize the body's habitual patterns so that constriction and holding can be replaced with ease, balance and freedom, and true physical enjoyment can be experienced. We offer a curriculum of classes and workshops designed for the general population as well as the needs and concerns of specialized populations. In both private and group settings, Hope Martin Studio provides classes with multi teacher instruction where interactive collaboration between disciplines can occur. Our programs encompass workplace-wellness, injury prevention and rehabilitation, and the special concerns of adolescents, the elderly, pre and postnatal women, athletes, computer users, performing artists, teachers, healthcare providers, and other populations who could benefit from Alexander training. Hope Martin Studio seeks to build relationships and alliances with other organizations and practitioners on the healthcare-wellness, creative arts, and business communities, with the goal of sharing resources and educating and enlightening people about the unique benefits of the Alexander Technique.
