Amanda Sacks Therapy

Home
United States
New York, NY
Amanda Sacks Therapy

Therapist & Yoga Teacher

04/13/2026

Spring is in the air, summer is ahead, it’s the sweetest time to connect with community, find stillness in nature, and start your mornings with self-kindness

Tuesdays from 9:00am-9:25am. Once registered, meet us behind McCarren Parkhouse.

Questions? Reach out to .co

03/16/2026

Monday nights are sacred, to say the least. For the last three years, I’ve almost always hosted a women’s group - so you don’t have to go through the messy & beautiful parts of life alone, so you have space to feel what you need to feel, tools to regulate your nervous system, and ultimately to deeply connect within & with kindhearted community

If you’ve been curious about joining us, I’m offering a 4-week somatic support group for women this April

🗓️ 4/6, 4/13, 4/20 & 4/27
📍 Greenpoint, Brooklyn
🕰️ 5:30pm-6:45pm

Book a call to see if group is the right fit 🤍

XOXO,
Amanda

PS in case no one told you today, I love you

PPS virtual groups to be announced 🤍

02/06/2026

Replaying last night over in my head… including this quick sentence that holds so true

Whether it’s a group of strangers coming together for a shared love of music, cheering friends on in a race or turning the tv on for a big sports game… being part of something bigger than ourselves makes the world feel lighter

album release show

12/31/2025

Ready to witness more ripple effects of self-kindness in 2026 🤍✨🌎

Thank you for being here. Thank yourself for being here!!!

PS in case no one told you today, I love you

11/19/2025

For anyone feeling the pull to reconnect with yourself and with kind-hearted community. Whether you’re new to somatic work or already familiar with mind-body practices, you’ll be guided through grounding and resourcing tools to help you move from overwhelm to steadiness. The holiday season is here, filled with the full spectrum of emotions. You are so not alone. Participants often describe feeling more supported, connected, and spacious after these workshops. It’s my biggest gift to hold space in this way.

SATURDAYS 11/22 & 12/13/25
📍Greenpoint, Brooklyn .bk
⏰11:00am-12:30pm in Brooklyn .bk

TUESDAY 12/2/25
💻 Virtual
⏰4:00pm-5:15pm ET (1pm-2:15pm PT) Virtual

Come to one, or come to all. Questions? Reach out

Xoxo,
Amanda

PS in case no one told you today, I love you

08/26/2025

Full circle moment last week: I had the honor of leading two mindfulness sessions for faculty during their retreat day on cultivating connection and resilience.

As a proud USC MSW alum (Fight On! ✌️), it felt meaningful to return and share practices that serve as resources when life feels overwhelming.

I love bringing mindfulness and somatic practices into non-traditional spaces… if you’re interested in having me speak or facilitate for your community, I’d love to connect.

08/05/2025

The full story is on We All Feel’s substack 🤍

PS In case no one told you today, I love you

PPS hope to see you at the next integrating somatic practices workshops (virtually 8/11 & 8/25)

06/16/2025

In case you needed the reminder, I’m on your team 🤍

Read the entire post up on www.weallfeel.substack.com

UPCOMING VIRTUAL WORKSHOPS:

✨Tuesday 6/17 10:30am-11:45am PT (1:30pm-2:45pm ET)
✨Monday 6/30 4:30pm-5:45pm PT (7:30pm-8:45pm ET)

Explore and integrate somatic (body-based) practices with a kind and welcoming community!

Xoxo,
Amanda

PS In case no one told you today, I love you

05/06/2025

Two Sundays ago, I ripped off the “this will feel different than it used to” band-aid and re-fell in love with some of my favorite Malibu spots I’ve missed. I used to go weekly(ish) before the fires, but something in me hesitated until now.

Visit the Malibu Farmer’s Market. Browse the shops at the Country Mart. Walk along Surfrider Beach. Have sushi at Bui. There’s so much more, but that list alone will keep you happily full (and full-hearted) for the day.

While I have more feelings, here’s the most important one for today: Malibu — like Topanga — is OPEN. It’s quieter and it’s beautiful. And it’s ready for your support.

^ an excerpt from today’s post

www.weallfeel.substack.com for full posts 🤍

04/22/2025

www.weallfeel.com/events

4/23 in person somatic workshop
from 6pm-7:30pm

4/29 virtual somatic workshop
4:30pm PDT / 7:30pm EDT

Learn practical body-based techniques to take care of you, to integrate into your routines & meet new community in the process

*Yoga teachers can receive continuing education hours through yoga alliance

Questions? Reach out!

XOXO,
Amanda

04/17/2025

If you’ve been wondering what the word somatic even means… this is for you!

If you’ve been practicing body based techniques to regulate your nervous system and you want to learn more… this is for you!
co events are always generated from a place of kindness - show up as you are & connect with welcoming community - whether in-person or virtually.

REGISTER: www.weallfeel.com/events

- WEDNESDAY 4/23 IRL from 6pm-7:30pm

- TUESDAY 4/28 VIRTUAL from 4:30pm-5:45pm PDT (7:30pm-8:45pm EST)

See you soon…

XOXO,
Amanda

PS in case no one told you today, I love you

04/11/2025

Can’t wait to come together with community IRL! Comment the word somatic and we’ll send you the registration link 🤍

www.weallfeel.com/events

Wednesday 4/23
6pm-7:30pm
IRL

Open to all adults & anyone curious about learning about somatic practices 🤍

Address

New York, NY

Website

http://www.amandasacks.com/

Alerts

Be the first to know and let us send you an email when Amanda Sacks Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Amanda Sacks Therapy:

Shortcuts

Featured

Lauren Minchen Nutrition
280 Madison Avenue
Dr. Paul Gregory, DDS
57 W 57th Street
Magnus Wellness
16 E 40th Street, Fl 4