Therapists of New York

07/29/2026

Living with symptoms that no one can explain can be an incredibly lonely experience.

When test after test comes back normal, it's easy to start questioning yourself—even when your body is telling you something is wrong.

Therapy isn't about dismissing physical symptoms. It can be a space to explore the connection between your body, your nervous system, and your lived experiences with curiosity and compassion.

Swipe through to learn how therapy can support people navigating unexplained physical symptoms.

07/15/2026

When we think of summer, we often picture happiness, relaxation, and connection.

But for many people, this season brings something else entirely.

If you've been feeling more anxious, lonely, overwhelmed, or emotionally flat, you're not the only one. Summer can bring unexpected emotional challenges—and your experience is valid.

Swipe through to learn why summer can feel harder than expected, and how therapy can help.

07/01/2026

Many people searching for ways to convince a partner, parent, or loved one to go to therapy are carrying a deeper question:
"What if they never do?"

In this post, we explore why pushing someone toward therapy rarely works, what tends to be more effective, and where the real work often begins.

06/16/2026

Pride Month can be joyful, empowering, and deeply meaningful. It can also bring up loneliness, grief, anxiety, comparison, or questions about belonging. If that's been your experience, you're not alone.

Swipe through for a reminder that there is no "right" way to feel during Pride. 🏳️‍🌈💛

06/01/2026

Just three days left to register for Juliane Maxwald's course "Beyond Betrayal: 5 Psychological Types of Affairs & How to Heal", this Thursday, 6/4! Click the link below to register:
https://www.eventbrite.com/e/beyond-betrayal-5-psychological-types-of-affairs-how-to-heal-2-ces-tickets-1983477592874?aff=oddtdtcreator&keep_tld=true

An transtheoretical approach to recognizing five different psychological types of affairs and clinical interventions to help foster healing.

05/27/2026

There's still time to register for Juliane Maxwald's course on the 5 psychological types of affairs & how to heal, next Thursday, 6/4! Click the link below to register:
https://www.eventbrite.com/e/beyond-betrayal-5-psychological-types-of-affairs-how-to-heal-2-ces-tickets-1983477592874?aff=oddtdtcreator&keep_tld=true

An transtheoretical approach to recognizing five different psychological types of affairs and clinical interventions to help foster healing.

05/26/2026

Therapy can feel underwhelming before it ever feels helpful.

Not because it doesn’t work—but because the fit wasn’t right.

Even a not-great experience can clarify what you actually need, which can make the next step more intentional.

If it didn’t click before, you’re not back at square one.

05/14/2026

When things feel out of control, it’s easy to assume the goal is to “figure it out” quickly. But not everything can be solved in real time.

Sometimes coping is simply about staying grounded enough to get through the moment—and giving yourself space to understand what it’s bringing up later.

If this feels familiar, support can help hold both.

05/07/2026

Kicking off the spring series of our continuing education program, Juliane Maxwald, MA, LP, CST will be teaching "Beyond Betrayal: 5 Psychological Types of Affairs & How to Heal". Tap through the slides to read more about the course, or visit the link below to register: https://www.eventbrite.com/e/beyond-betrayal-5-psychological-types-of-affairs-how-to-heal-2-ces-tickets-1983477592874?aff=oddtdtcreator&keep_tld=true

04/15/2026

Staying calm when your child is overwhelmed can feel almost impossible, especially when you’re already stretched thin.

Most parents aren’t struggling because they’re doing something wrong. They’re struggling because no one ever taught them what to do with big emotions in the moment.

The good news is these are skills, and they can be learned at any point, for you and for your child.