Train with Shane Fitness LLC

Train with Shane Fitness LLC Certified and Specialized in Corrective and Cancer Exercise. To Health & Happiness!💪😊

I'm 53 yrs old with 30+ yrs working with clients from Youth to Seniors, focusing on Functional Training - emphasizing Strength, Flexibility, Balance, Mobility & Core.

Decided to head south for the Arnold Sports Festival. Always a blast watching and meeting many of the rookies, seasoned,...
03/08/2026

Decided to head south for the Arnold Sports Festival. Always a blast watching and meeting many of the rookies, seasoned, and old dogs pursuing the things that ignite their passion - and honestly, learning a thing or two about new fitness trends and all that free swag ain't too bad either.
Overall so many remarkably talented people in one chaotic place, inspiring and motivating one another to reach new heights, or at least lift very heavy objects!

To Health & Happiness!💪😊



I'm extremely excited to have achieved my certification in Cancer Exercise through the Cancer Exercise Training Institut...
09/22/2025

I'm extremely excited to have achieved my certification in Cancer Exercise through the Cancer Exercise Training Institute (CETI).

Truly dedicated to providing the best care and support for all my current and future clients affected, helping them live Stronger, Healthier and Happier lives than yesterday!

To Health & Happiness!💪😊



04/23/2024

CLIENT HIGHLIGHT:

Can't wait to show you a powerful session that went on today with my 38 year old skateboarder client who I've been happily working with for a little over a year. He came to me with the desire to improve his overall fitness level, endurance, balance and core strength, in order to keep his boarding skills at their finest after a motorcycle accident in 2019 in which he sustained various injuries.
I gotta say, this young man has never disappointed! He is prompt to every session, and always performs at his ULTIMATE BEST...even on those days he's not feelin it😉
And please don't mind my annoying voice in the background😬

To Health & Happiness!💪😊

03/22/2024

CLIENT HIGHLIGHT:

Excited to introduce my 43 year old client who I've been happily working with for over two years! She is always full of life and energy during our sessions. No matter how much I challenge her, she continues to impress me with her strong desire to improve. Most importantly, we have so many fun conversations and laughter, which truly makes our time together even more special and enjoyable.

To Health & Happiness!💪😊

02/23/2024

CLIENT HIGHLIGHT:

May I present to you my 75 year old client who I’ve had the pleasure of working with two days a week for almost 2 years! She’s been with me through two hip replacement surgeries, has a pacemaker and some arthritis, but none of these things seem to slow her down. She always performs her best during all of our sessions which has resulted in her increased strength, mobility, balance, flexibility and endurance. All of which have greatly improved her quality of life and overall wellness.

To Health & Happiness!💪😊

01/18/2024

CLIENT HIGHLIGHT:

This lady totally blew my mind this evening, working at her strongest, most stable, balanced and flexible!

I’ve been working with this extremely strong and persistent 60 year old with Lymohedema for over a year and a half, aiming on strengthening her right knee in which she’s trying to hold off on knee replacement surgery. Well guess what, the workouts have been successful and she was able to put off the surgery, maybe for a while since she’s been doing extremely well!
She has challenges with having Lymphedema and Plantar Fascitis, but she continues to impress me with pushing herself through every exercise as I continue to progress her workouts. Her strong will and desire to keep moving forward truly indicates how much she really wants to win! 🏆

To Health & Happiness!💪😊

PROMOS 2024-2025
12/27/2023

PROMOS 2024-2025


Address

135 East Bennett Street
New York, NY
48176

Opening Hours

Monday 7am - 12pm
3pm - 7pm
Tuesday 7am - 1pm
3:30pm - 7pm
Wednesday 7am - 12pm
3pm - 7pm
Thursday 7am - 1pm
3pm - 7pm
Friday 7am - 1pm
Saturday 8:30am - 11am

Telephone

+16462065068

Website

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