Carole H Spivack, LCSW, MBA

06/06/2026

More adults than ever are being diagnosed with ADHD. Learn more here:

Adult ADHD ranks in the top ten for mental health searches. According to recent statistics, more than 8.7 million adults in the U.S. have been diagnosed with ADHD.

06/04/2026

Disagreements happen—and improving your communication skills can help you and your partner, family, boss, or friends get to the bottom of tough issues. Working with a counselor can help. Reach out today to learn more and set up your first appointment. newyork-counseling.com

06/02/2026

Let's talk coping strategies. How to do stay focused when things get stressful? If you're struggling with stress, reach out to us today to schedule an appointment with a mental health professional who can help. newyork-counseling.com

05/30/2026

Did you know? 💧🧠 Staying hydrated is essential for a sharp mind and clear thinking! Drink plenty of water throughout the day to keep your brain functioning at its best. 🥤✨ newyork-counseling.com

05/28/2026

Family therapy provides a safe space for everyone to share their perspective, heal misunderstandings, and rebuild stronger connections. If your family feels distant or overwhelmed, therapy can help you move forward together. Reach out today to start. 212-920-6019

05/26/2026

Parents, tell us—what's something you swore you'd never do as a parent... until you became a parent? No judgment here!

And if you need parenting support, we've got you. Reach out today to schedule an appointment with a mental health professional.newyork-counseling.com

05/25/2026

A day to pause, a day to reflect, and a day to honor. We are forever grateful for the fallen heroes who served our nation with unwavering courage.

05/23/2026

You don't have to manage grief alone. Reach out today to schedule an appointment with a counselor who can help. newyork-counseling.com

05/21/2026

Daily breaks aren’t just pauses—they’re resets. Allowing your brain to recharge throughout the day can improve focus, reduce stress, and strengthen your resilience. For more information, call us today! 212-920-6019

05/19/2026

Social anxiety can turn simple interactions into major hurdles. Cognitive-behavioral therapy equips you with confidence and coping tools.

Call 212-920-6019 to begin your transformation. 🌟