Live Well Practice

Live Well Practice Mental Health Counseling Practice in Manhattan, NY.

What if the solution to feeling less stressed was already within you? 🌬️Our latest blog, written by Kathryn Ort, LMHC (p...
01/19/2026

What if the solution to feeling less stressed was already within you? 🌬️

Our latest blog, written by Kathryn Ort, LMHC (part of the Live Well Practice Team), explores the “internal technology” of the breath. By moving from “crisis breathing” to a “consistent practice,” you can create a sense of internal stability and reconnect with your most authentic self.

It only takes 2 minutes to start.

Head to www.livewellpracticeny.com/blog/deep-breathing to learn more.

June is Men's Mental Health Awareness Month. Now is the time to raise awareness the challenges men face with their healt...
06/13/2025

June is Men's Mental Health Awareness Month. Now is the time to raise awareness the challenges men face with their health and mental health by encouraging an open productive conversation. Here are a few steps to get started.

Taking care of yourself isn’t selfish, it’s necessary. You can’t pour from an empty cup. This Mental Health Awareness Mo...
05/01/2025

Taking care of yourself isn’t selfish, it’s
necessary. You can’t pour from an empty cup.

This Mental Health Awareness Month, we recognize the importance of making space for rest, reflection, and support. At Livewell, we believe in therapy for growth, connection, and living well- whatever that looks like for you.

Did you know you can do EMDR online? A lot of people wonder if it’s as effective as in person—and the answer is YES! 🙌 W...
04/07/2025

Did you know you can do EMDR online? A lot of people wonder if it’s as effective as in person—and the answer is YES! 🙌 With simple tools like guided eye movements, tapping, or audio cues, virtual EMDR helps you process trauma and heal, all from the comfort of home. 💻💙 Have questions? Drop them below! ⬇️

Do you ever feel like you should be further along? Like healing is something you have to rush through, check off a list,...
04/03/2025

Do you ever feel like you should be further along? Like healing is something you have to rush through, check off a list, or get right?

The truth is- healing isn’t linear. It’s not a race. And it’s okay to rest. Some days, progress looks like big breakthroughs. Other days, it looks like simply making it through. Both are valid. Both are enough.

Give yourself the same patience and compassion you’d offer a friend. Healing takes time- your time. And that’s okay. 💙

Feeling down as the days get shorter? It’s not just you! 🤯 Seasonal depression can strike anytime, but it’s common for p...
10/21/2024

Feeling down as the days get shorter? It’s not just you! 🤯

Seasonal depression can strike anytime, but it’s common for people to notice symptoms as the leaves begin to fall and daylight fades. 🍂

If you’ve been feeling low, less motivated, or struggling with your mood, you’re not alone. While the change in seasons can be beautiful, it can also impact mental health in ways we don’t always expect.

Maybe you’re looking for ways to boost your mood, managing stress, create healthy routines, and finding ways to cope with the shorter days. If so- you’ve found the right place!

Let’s talk about what you’re feeling and how we can navigate it together. Livewell Practice is accepting new telehealth clients and accepts many major insurances!

Live Well Practice is 5! 🎉
07/19/2024

Live Well Practice is 5! 🎉

April is stress reduction month, below are some instructions on deep breathing which can help reduce stress. ...
04/27/2024

April is stress reduction month, below are some instructions on deep breathing which can help reduce stress.

April is stress reduction month. Here are some useful tips to help reduce stress.
04/19/2024

April is stress reduction month. Here are some useful tips to help reduce stress.

April is stress reduction month. Below are some useful tips to help reduce stress.
04/19/2024

April is stress reduction month. Below are some useful tips to help reduce stress.

Meet our newest counselor, Mikayla Singleton! Learn more about Mikayla’s background and specialities on our website and ...
11/27/2023

Meet our newest counselor, Mikayla Singleton! Learn more about Mikayla’s background and specialities on our website and reach out today.

Address

260 Madison Avenue
New York, NY
10016

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19178109890

Website

Alerts

Be the first to know and let us send you an email when Live Well Practice posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share