SOUK Yoga Studio NYC

10/21/2026

Kevin Bigger takes the helm Thursdays at 12:15pm starting this week 🥳🔆🥳

Kevin’s vinyasa classes follow the map of Kula Flow: vinyasa flow with an emphasis on creative sequencing, skillful use of language and thoughtful alignment. Years of studying human anatomy and thoughtful attention to detail inform Kevin’s classes.

We are so thrilled to have Kevin on our schedule, and for the experience you will have in his classes.

10/21/2026

11/20 - 11/22 Tim Feldmann returns to SOUK! Sign up for the whole weekend (registration link in SOUK bio) or Drop In registration for each session also available thru Momence app!

🔆Friday 11/20, 6:20pm - 8:00pm Led Primary + Q&A
🔆Saturday 11/21, 6:45am - 8:45am, Mysore Style Ashtanga
🔆Saturday 11/21, 1:00pm - 2:45pm, Gateway Postures of the Primary Series
🔆Sunday 11/22, 8:15am - 10:45am, Mysore Style Ashtanga
🔆Sunday 11/22, 1:00pm - 3:00pm, Intro to 2nd Series - Demystifying Nadi Shodana

10/19/2026

10/13/2026

Birthday Girl back in her Happy Place! Words can’t capture how grateful we are celebrating you & your health today. Happy Birthday Rima (🐇) ❣️

10/12/2026

Maria is ⚡️back ⚡️at SOUK teaching this week her weekly classes: Bentornata Maria!

Maria’s Weekly Schedule at SOUK:

Tuesday 8:30am - SOUK Flow
Tuesday 10:00am - Vinyasa

Thursday 8:30am - SOUK Flow
Thursday 10:00am - Vinyasa

Saturday 3:00pm - Vinyasa

10/09/2026

Did we come into this world or did we grow / come out from it? Suppose this world is a tree - are we leaves on its branches or are we a bunch of birds in transit from someplace else momentarily perched on a branch? Alan Watts from the discourse “Myth of Myself, I “

10/04/2026

Same Time, New Day! Tuesdays 12:15pm, Shala Yoga w Barbara Verrochi & Kristin Leigh !

10/04/2026

This week at SOUK…

Recordings of Joan Suval Monday night at 8pm

Annamaria Pinna Official returns with PRANAYAMA Tuesday evening at 8pm

Jack Bauer is leading Active Breathwork Friday evening at 7:45pm, while devadas leads KIRTAN at 8pm

Amanda Van Kessel returns to teach Basic STRETCH & VINYASA Saturday at 1pm

Our 10 hour Harmonium Teacher Training is this weekend taught by Jessica Sage Stickler and Dayal . Spots still available! Harmoniums provided

Another KIRTAN led by Dayal Saturday 🎶🎶

See you at the studio!

09/30/2026

Half way there - FRIDAYs 6:20pm SOUK Restorative & GONG Bath w Dara Hart’