Blessed Mess Therapist

Blessed Mess Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blessed Mess Therapist, Mental Health Service, New York, NY.

What’s something that you’ve learned in your 40s or 50s that you wish you’d known at 25?For me…? You don’t have to be a ...
06/17/2026

What’s something that you’ve learned in your 40s or 50s that you wish you’d known at 25?
For me…?
You don’t have to be a prison b***h to fear.
In my 20’s, 30’s and even 40’s, I lived my entire life in fear. My world shrunk to the size of a postage stamp. I refused to fly, was afraid to drive, wouldn’t leave the country and didn’t want to leave my kids at home with a sitter. I worried what others thought of me - including God. Life was a performance, and I was the STAR. ⭐️
Until I hit my breaking point. I had finally had enough. I decided that I wanted FREEDOM more than I wanted certainty. And I worked HARD for it.
Last week, I spent a couple of days traipsing around NYC - alone - and it hit me like a ton of bricks (okay, maybe not bricks, maybe…idk… happy little clouds?!). I did it!!! I pushed through to the other side.
I flew in an airplane (without Va**um), navigated the subway, took myself out to eat, walked the Brooklyn bridge, rode a bike in Central Park, took a ferry, walked through China town and I did it all ALONE, unmedicated and UNAFRAID. Not kidding when I say that this is sort of a miracle. Not sure my younger self would even believe who I am today. It didn’t come without a lot of hard work and determination, but it was SO worth it.
Damn, it was a fight. An all out brawl, at times. But when I realize where I am today, I sort of want to cheer for my younger self. ⭐️🌟💫❤️ I am so grateful to her for her courage and tenacity. She never gave up. And today, it shows.

For a long time, I thought my role was to take care of everyone else.My husband.My children.My clients.My family.My comm...
06/13/2026

For a long time, I thought my role was to take care of everyone else.

My husband.
My children.
My clients.
My family.
My community.

And while those roles mattered, somewhere along the way I lost sight of myself.

Not all at once.

Gradually.

One compromise at a time.
One responsibility at a time.
One season at a time.

Then life forced me to stop and ask:

Who am I when I’m not taking care of everyone else?

That question changed everything.

Second Chapter was born from that question.

Not because I have all the answers.

But because I’ve walked through enough loss, transition, grief, reinvention, and growth to know that there is life on the other side.

A beautiful one.

If you’re standing at a crossroads and wondering what’s next, you’re exactly who I’m creating this for. Comment “second chapter,” or shoot me a DM for more information about my women’s group, Second Chapter, COMING THIS FALL.

❤️ Niki

Address

New York, NY

Alerts

Be the first to know and let us send you an email when Blessed Mess Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share