Dr. Gordon Kuang

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Dr. Gordon Kuang Chiropractor - Strength & Conditioning Specialist

10/06/2026

You don’t need an expensive recovery tool to work on tight muscles.

🎾 A simple tennis ball can be a great way to apply targeted pressure around the rotator cuff and shoulder. Go slow, find the tight spots, and let the ball do the work.

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280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

10/04/2026

Work can be so much fun! πŸ˜‚

β€”β€”β€”β€”β€”-
280 Madison Avenue Suite 800
New York, NY 10016
212-242-3210

10/03/2026

I light up this office with positivity everyday. πŸ˜‡

09/28/2026

Nothing breaks the silence quite like an aggressive squeeze of the Biofreeze bottle πŸ’¨πŸ˜­

I swear it was the bottle πŸ˜‡

09/26/2026

Upgrade your chin tucks. πŸ‘€

➑️ Chin tuck against the band

➑️ Move slowly

➑️ Hold each tuck against resistance

➑️ Slowly release

➑️ Repeat for 60 seconds

Great little daily exercise for strengthening the muscles involved in head and neck posture, especially if you spend all day looking at a screen. πŸ€™

60 seconds a day. Save it and try it. πŸ“Œ

09/25/2026

The phone works perfectly when they need money though πŸ€”πŸ“±

❀️

09/24/2026

I play too much! 😭

09/20/2026

Fifty years of living πŸ™ƒ

Long enough to know that life rarely goes according to plan and time moves faster than we think.

I’m certainly not entering 50 with all the answers. Just more gratitude, better questions, a little more wisdom, and hopefully plenty of life still ahead of me. πŸ€™

Address

280 Madison Avenue Suite 800
New York, NY
10016

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm

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