12/14/2025
Tuning for Peak Performance: The best performance requires the coordination of the entire human.
Instructor: Bob Britton
Date: December 17, 2025
Time: 11am Pacific / 2pm Eastern USA
Where: Online through Zoom
Cost: Donation (There is no donation too small or too large!)
We will be exploring how the Alexander Technique enables optimal organization for movement and performance. There are many ways to define the Technique, but one very important one is as a means whereby to enable the most efficient and effective movement possible. While we are exploring this organization we will experience the coordination of a long spine with our suspension system, breath, balance, and environment and tool handling. We will also notice how Alexander’s directions describe this integration. In addition we will experience how the same organization for peak performance is close to the optimal quality of hands-on teacher communication.
Check it out! https://www.judithleibowitzscholarship.org/events
