Aleksander Kanevsky, DC, CFMP

10/06/2026

Truth about Vitamin D deficiency

10/06/2026

10/03/2026

Tech tyranny is when social media platforms silence practitioners for challenging false claims & speak out what's true.

10/02/2026

I doubt the fruits and vegetables we eat today are nutritionally identical to those we ate a few decades ago.

Some crops have shown declines in certain vitamins and minerals. We’ve also bred fruits to be bigger, sweeter, look better, and last longer, but those changes don’t always make them more nutritious.

In some fruit varieties, breeding has altered the balance of fructose, glucose, and sucrose, or reduced acidity, making them taste sweeter. But sweeter doesn’t automatically mean more nutritious.

Fruits and vegetables are still healthy foods. But have we paid as much attention to what’s inside them as we have to how they look and taste?

10/01/2026

💉 GLP-1 side effects: Could the pace of your dose increases be part of the problem?

Nausea, vomiting, diarrhea, and constipation often appear when treatment starts or the dose goes up. They may ease as your body adjusts—but persistent symptoms deserve attention. 🩺

📈 Gradual titration gives your body time to adapt. Your prescriber may adjust the schedule based on how you respond.

⚠️ Compounded options are not FDA-approved, and dose flexibility does not automatically mean greater safety. The prescriber, pharmacy, and dosing instructions all matter.

My new article explains how titration works, what the evidence says, and what to ask before you start. 👇

https://atlantchiropractic.com/glp-1-side-effects-titration/

Never change your dose without your prescribing clinician’s guidance.

09/21/2026

🧪 Is hair tissue mineral analysis accurate? Here's my honest answer after 8 years of using it.

Two ideas get mixed up all the time:

✅ Reliability: does a lab give the same result on the same sample?
❓ Validity: does that result mean what people say it means?

Where I land:

🔬 Results are reproducible when a good sample goes to a reputable lab. That's why I stay with one lab.
🧭 Mineral ratios are a clinical lens, not a diagnosis. I read them next to symptoms, history, and bloodwork.
⚠️ Hair dye, medicated shampoos, and collection mistakes can change results.
🩸 Blood and hair look at different time windows, so I use both.

And the part most posts skip: independent research has not yet confirmed that hair mineral ratios measure thyroid or adrenal function. That's why I never use HTMA alone.

Thinking about testing? Ask your practitioner:

Which lab do you use?
What decision will this result change?
Who sells the supplements?

👉 Full breakdown with the research:
https://atlantchiropractic.com/is-hair-tissue-mineral-analysis-accurate-why-i-trust-it