Erin Rackham

Erin Rackham Erin Rackham, PhD

05/31/2026

Day 21–Low-Dose Abilify (.08 mg) for Long COVID. .08 mg caused extreme fatigue this week, so I’ve b

05/31/2026

Day 13–Low-Dose Abilify (.08 mg) for Long COVID. I’ve been at .06 mg this past week & increased to

05/31/2026

Day 4–Low-Dose Abilify (.04 mg) for Long COVID. I feel exhausted, but my brain still feels clearer

05/30/2026

Replying to I’m sharing this to highlight how little we understand about how

05/30/2026

Thank you to everyone who recommended this incredible book to help me process my recent dissociative identity disorder diagnosis!! 🙏🏻

05/30/2026

Any other compulsive scripters out there? 🙋🏼‍♀️

05/28/2026

Not an ad—I’m just really impressed with the results from using Truvaga for 2 weeks!! 🎉

05/28/2026

This specific strategy with cookies will only work once or twice before they catch on & the cookies become a temporary trigger, of course, (PDA 🙃) but physiologically regulating their bodies before expecting them to eat is something we have to think about literally all day every day as PDA parents. ❤️‍🩹 This is what nervous system disorders can look like in kids. 🥺

05/28/2026

Obviously not just women, but there seem to be a LOT of us recently waking up to our lifetimes of abuse due to our nervous system disorders. 🔥

05/27/2026

This is what “self-regulation” looks like for me, as an autistic, dissociated parent, sometimes. ✅ D

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