Mindful Care

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Mindful Care Mindful Care offers affordable and accessible mental healthcare to Flatiron District Manhattan. What do we treat?

Conveniently located for the residents of Midtown Manhattan and surrounding areas. Mindful Care’s treatment options include urgent psychiatry, medication management, individual therapy, group therapy, addiction counseling, virtual mental healthcare. We deliver same-day and next-day care while remaining cost-effective by being in-network with most major insurance providers. Anxiety, depression, mood disorders, addiction, bipolar, insomnia, and more. Mindful’s care team is made of psychiatrists, psychiatric nurse practitioners, physician assistants, psychologists, therapists, social workers, and more.

10/01/2026

Sometimes the biggest inspiration starts close to home.

Dr. Charbel Saghbini shares how a personal experience with his own family helped shape his passion for making healthier living more accessible to others.

Hear the full conversation on Candid Minds with Dr. T & Friends, out now on Spotify, Apple Podcasts, and YouTube.

Everyone has a different version of “too much.”What's yours?
09/29/2026

Everyone has a different version of “too much.”

What's yours?

09/28/2026

Real change starts small.

Physician and Health and Fitness Coach Charbel Saghbini, MD shares how simple, realistic changes helped his parents build healthier habits that lasted.

Hear more from Dr. Charbel on a new episode of Candid Minds with Dr. T & Friends, out Wednesday on Spotify, Apple, and YouTube. 🎙️

The weight of the job doesn’t always end when the shift does.On National Law Enforcement Su***de Awareness Day, we recog...
09/26/2026

The weight of the job doesn’t always end when the shift does.

On National Law Enforcement Su***de Awareness Day, we recognize the mental health challenges law enforcement officers may carry, and the importance of making space to talk about them.

Learn more about mental health support at mindful.care.

***deAwarenessDay ***deAwareness

Psychotherapy can be a space to better understand what you're experiencing, work through challenges, and develop healthi...
09/25/2026

Psychotherapy can be a space to better understand what you're experiencing, work through challenges, and develop healthier ways of coping.

Mental health care isn't only about getting through a crisis. It can also be part of taking care of yourself along the way.

As National APP Week comes to a close, we’re celebrating the incredible Advanced Practice Providers who bring compassion...
09/24/2026

As National APP Week comes to a close, we’re celebrating the incredible Advanced Practice Providers who bring compassion, expertise, and dedication to their work every day.

At Mindful Care, our APPs play an essential role in helping patients feel heard, supported, and cared for throughout their mental health journey.

We’re grateful for all that you do. 💚

09/23/2026

“Love should not feel like a cage.”

Sometimes the hardest part is admitting that a relationship with someone you love has become unhealthy, especially when caring for them has meant slowly putting your own needs aside.

If this feels familiar, my new book, "Too Close for Comfort," may be a helpful place to start.

📖 "Too Close for Comfort: Coping with a Dependent Loved One" is available now at TamirAldadMD.com and on Amazon.

Some days call for productivity.Other days call for getting through the day with a little more gentleness.Taking care of...
09/22/2026

Some days call for productivity.

Other days call for getting through the day with a little more gentleness.

Taking care of your basic needs is still taking care of yourself.

09/21/2026

Hard work matters. But so does knowing when to pivot.

Terrell Owens shares why success isn’t always about sticking to the original plan. Sometimes, just like on the field, you have to read what’s in front of you, adjust, and improvise.

🎙️ Watch the full conversation on Candid Minds with Dr. T & Friends, available now on Spotify, Apple Podcasts & YouTube.

Spotify: https://open.spotify.com/episode/3fgddk7LRCBd2wTm2l12Vm?si=Thg2VUwjRAqlh_WT8uwJOQ
Apple: https://podcasts.apple.com/us/podcast/terrell-owens-greatness-beyond-the-game-candid-minds/id1736031086?i=1000789992660
YouTube: https://youtu.be/KgMGUik_EOg

A quick pause can help you respond to what you need instead of automatically reaching for a scroll.Small moments of awar...
09/20/2026

A quick pause can help you respond to what you need instead of automatically reaching for a scroll.

Small moments of awareness can make everyday habits more intentional.

Address

287 Park Avenue South, 5th Floor
New York, NY
10010

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Sunday 8am - 7pm

Telephone

+19174513090

Website

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