Nachmias Chiropractic

Nachmias Chiropractic Dr. Adam Nachmias provides quality, chiropractic care and massage therapy in a friendly, relaxed environment. We accept most major insurance.

We have offices in Chelsea/Village in Manhattan and in Bay Ridge/Brooklyn

07/15/2026
Most people think a headache always starts in the head.Very often, it doesn’t.Many daily headaches and even some migrain...
07/13/2026

Most people think a headache always starts in the head.

Very often, it doesn’t.

Many daily headaches and even some migraines begin in the neck. The upper part of the spine sits directly beneath the base of the skull, and when those joints become restricted from posture, long hours at a computer, driving, or stress, the surrounding muscles tighten and irritate nearby nerves. The result is pressure that travels upward, felt as headaches behind the eyes, tension around the temples, or pain at the base of the skull.

This is why some headaches return again and again even after medication. Pain relievers may quiet the symptoms for a while, but they don’t address the mechanical cause.

You may want to have your spine evaluated if you notice:
• headaches that start later in the day
• pain at the base of your skull
• neck stiffness or tight shoulders
• headaches after computer work
• frequent tension headaches

Chiropractic care focuses on restoring proper motion in the spine and reducing the tension placed on surrounding nerves and muscles. When the underlying irritation is reduced, many patients notice fewer headaches and better comfort throughout the day.

Relief is possible, and you don’t have to simply “live with it.”

Same-day appointments and walk-ins are available at Nachmias Chiropractic in Brooklyn.
Visit [www.calldradam.com](http://www.calldradam.com) or call the office to schedule your visit.

By late afternoon, many people think they’re just tired…But what you’re actually feeling is strain.Every hour you sit wi...
07/10/2026

By late afternoon, many people think they’re just tired…

But what you’re actually feeling is strain.

Every hour you sit with your head leaning forward at a computer or laptop, your neck holds far more weight than it was designed to carry. Over time, the muscles tighten, the joints stop moving properly, and the pressure begins to travel upward, that’s why headaches often start after work, not in the morning.

Most people try stretching, new pillows, or pain relievers. Sometimes it helps briefly, but the discomfort keeps returning because the source isn’t your muscles alone, it’s how your spine is functioning.

When the spine loses proper motion and alignment, the body compensates. That compensation becomes stiffness, tension, and eventually daily neck pain.

The good news: this is a very common and very treatable condition.

Hands-on chiropractic care focuses on restoring motion to the joints, reducing nerve irritation, and helping your body move the way it was designed to again.

If your neck pain shows up around 4PM, your chair may not be the real problem, your spine may need attention.

Same-day appointments and walk-ins are available at Nachmias Chiropractic in Brooklyn.

Call or visit [www.calldradam.com](http://www.calldradam.com) to schedule your visit.

start the spring healthyget a chiropractic adjustment and a 60 minute healing massage
04/01/2026

start the spring healthy
get a chiropractic adjustment and a 60 minute healing massage

celebrate the new year with good health
11/26/2025

celebrate the new year with good health

⭐️🎉⭐️🎉 NEW PATIENT PACKAGE FOR JUST $75.00 ⭐️🎉⭐️🎉📲 🥳 📲🤸‍♂️📲  CALL US TODAY TO SCHEDULE  📲 🥳 📲🤸‍♂️📲
01/10/2025

⭐️🎉⭐️🎉 NEW PATIENT PACKAGE FOR JUST $75.00 ⭐️🎉⭐️🎉

📲 🥳 📲🤸‍♂️📲 CALL US TODAY TO SCHEDULE 📲 🥳 📲🤸‍♂️📲

Address

231 W 21 Street, Lower Level
New York, NY
10011

Opening Hours

Wednesday 10:30am - 1:30pm
3:30pm - 6pm
Friday 10:30am - 2pm

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