Cope With School NYC

Cope With School NYC Cope With School NYC is a full service child, adolescent and adult psychotherapy practice in NYC, sp

Cope With School NYC is a full service child, adolescent and young adult psychotherapy practice on the UWS of Manhattan (online through secure platform until safe to meet in person). Our team of dedicated and seasoned therapists provides individual therapy, parent counseling, group therapy and social skills groups. Cope With School NYC helps students address challenges with school, Attention Deficit Hyperactivity Disorder, learning differences, Autism Spectrum Disorder, bullying, anxiety, depression, loss and social challenges. For more information or to schedule a consultation: www.copewithschoolnyc.com.

Friendship breakups can feel like real heartbreak for teens. 💔Losing a best friend can affect confidence, school, and th...
09/14/2026

Friendship breakups can feel like real heartbreak for teens. 💔

Losing a best friend can affect confidence, school, and their sense of belonging.

Instead of saying, “You’ll make new friends,” try:
“I know this hurts. I’m here to listen.”

If your teen is struggling with friendship changes, loneliness, or school anxiety, Cope With School NYC can help.

📞 347-584-4483
🌐 copewithschoolnyc.com

copewithschoolnyc

Perfect for older teens who love mystery and suspense, A Good Girl’s Guide to Murder follows Pip as she reopens a closed...
09/07/2026

Perfect for older teens who love mystery and suspense, A Good Girl’s Guide to Murder follows Pip as she reopens a closed murder case for a school project—only to uncover secrets that everyone thought were buried forever.

This gripping page-turner explores critical thinking, perseverance, and the importance of questioning assumptions. As readers follow Pip’s investigation, they’ll be reminded that the truth isn’t always what it seems.

Recommended for mature teen readers due to themes of crime, violence, and strong language. It’s a great choice for those who enjoy fast-paced mysteries and thought provoking discussions.

Perfect for older teens who love mystery and suspense, A Good Girl's Guide to Murder follows Pip as she reopens a closed...
09/07/2026

Perfect for older teens who love mystery and suspense, A Good Girl's Guide to Murder follows Pip as she reopens a closed murder case for a school project—only to uncover secrets that everyone thought were buried forever.

This gripping page-turner explores critical thinking, perseverance, and the importance of questioning assumptions. As readers follow Pip's investigation, they'll be reminded that the truth isn't always what it seems.

Recommended for mature teen readers due to themes of crime, violence, and strong language. It's a great choice for those who enjoy fast-paced mysteries and thought-provoking discussions.

A neuropsychological report can offer valuable insight—but the report itself is only the beginning. The next step is tur...
09/01/2026

A neuropsychological report can offer valuable insight—but the report itself is only the beginning. The next step is turning those recommendations into meaningful, everyday change.

In this conversation, Ari E. Fox, LCSW-R, founder of Cope With School NYC, speaks with K.C. Bugg, Psy.D., about what happens after the report—and how families, clinicians, and professionals can move from recommendations to action.

They discuss how to:
* Prioritize the most important next steps
* Create a realistic action plan
* Build accountability and support
* Measure meaningful progress
* Adapt strategies as needs change

Because a report isn’t the finish line—it’s the roadmap. 🧭

Read the full interview:
What to Do After the Report: Turning Recommendations Into Real Change

Independence doesn’t mean doing it all alone.Boundaries aren’t meant to hold teens back—they’re meant to create a safe s...
08/27/2026

Independence doesn’t mean doing it all alone.

Boundaries aren’t meant to hold teens back—they’re meant to create a safe space for them to thrive. When we set clear, consistent expectations, we build trust, emotional safety, and confidence.

Save this post as a helpful reminder for your parenting journey! 📌

Did your daily routine support you this week—or stress you out? 💭✨Sometimes self-care isn’t about grand gestures; it’s a...
08/23/2026

Did your daily routine support you this week—or stress you out? 💭✨

Sometimes self-care isn’t about grand gestures; it’s about the small, daily shifts that give you your energy back. This Self-Care Sunday, try checking in with yourself:

-10-minute walk (to clear your mind)
-Extra glass of water (to reset your body)
-5 minutes of journaling (to unpack your thoughts)

What’s one tiny shift you’re making for you this week? Let me know in the comments!

❤️

Growing up means learning where you belong—and sometimes, finding your voice along the way. I’m From Here Too by Kashmir...
08/22/2026

Growing up means learning where you belong—and sometimes, finding your voice along the way. I’m From Here Too by Kashmira Sheth is a thoughtful and engaging read for children ages 8–12, exploring themes of identity, friendship, empathy, and acceptance.

This powerful story encourages young readers to celebrate diversity, stand up against stereotypes, and recognize that kindness and understanding can make everyone feel like they belong.

A meaningful book that opens the door to important conversations about inclusion, compassion, and embracing our unique stories.

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We are here to support your family as you prepare for the busy weeks ahead. Transitioning back to school after a break c...
08/18/2026

We are here to support your family as you prepare for the busy weeks ahead. Transitioning back to school after a break can be tough for both children and parents, but it doesn’t have to be stressful.

A little advanced preparation is often the secret to building confidence and fostering a positive attitude. 🌟 We’ve compiled some helpful tips in this week’s post to help you get started.

Tell us: What is your family’s go-to back-to-school ritual?

📚✏️

Sundays are your reminder to slow down, recharge, and prepare for the week ahead. Self-care isn’t about being perfect—it...
08/16/2026

Sundays are your reminder to slow down, recharge, and prepare for the week ahead. Self-care isn’t about being perfect—it’s about making time for the habits that support your mind, body, and soul.

Whether it’s reading a book, taking a walk, journaling, enjoying a nourishing meal, or simply resting without guilt, every small act of self-care matters. Remember: you can’t pour from an empty cup.

✨ Take a deep breath, be kind to yourself, and step into the new week feeling refreshed and renewed.
How are you practicing self-care today? Share your favorite Sunday ritual in the comments

❤️

Back-to-school stress doesn’t begin on the first day. For many children, it starts weeks earlier. You may notice: More c...
08/14/2026

Back-to-school stress doesn’t begin on the first day. For many children, it starts weeks earlier. You may notice: More clinginess Trouble sleeping Increased irritability Bigger emotions over small things Complaints of stomachaches or headaches

As routines change and new expectations approach, it’s normal for kids to experience stress in ways they may not be able to express with words.

You may notice:

- More clinginess
- Trouble sleeping
- Increased irritability
- Bigger emotions over small things
- Complaints of stomachaches or headaches

These behaviors are often signs that your child is feeling overwhelmed—not “acting out.”

You can help by talking openly about their feelings, re-establishing routines, validating their emotions, and reminding them that it’s okay to feel nervous. Your calm presence and reassurance can make all the difference.

Remember, every child adjusts at their own pace. With patience, support, and understanding, they can begin the school year feeling more confident and secure.

📚✏️

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26 West 74th Street
New York, NY
10023

Telephone

+12123620528

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