07/08/2026
Workshop: Expert Guidance for Babywearing & Stroller Safety
Comment 🌈 for the sign up link!
If you’re expecting or have a baby under 6 months, this 45 min workshop is for you! Join Emily from EMpower PT for a relaxed, hands-on session where she’ll help you feel more comfortable and confident using your baby carrier and stroller.
Here’s what she’ll cover:
* Healthy hip and spine development for babies
* How to wear your baby safely and comfortably
* Better posture and body mechanics for parents
* Tips for using different types of strollers, including double strollers, running strollers, and ride-along boards
* Simple adjustments that can make everyday walks feel a lot easier
Bring your own stroller and baby carrier—she’ll help you make sure everything fits and works well for you and your baby.
You’ll leave with:
* Practical tips you can start using right away
* Answers to your questions from a licensed pediatric physical therapist
* More confidence using your carrier and stroller
* A goodie bag to take home
Comment 🌈 for the link to purchase tickets for $10
Dr. Jillian & the HOPT team will see you there!
