Running The Extra Miles

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Running The Extra Miles

Experience high quality PERSONALIZED Physical Therapy, performance coaching, and online programs. Schedule today at www.runningtheextramiles.com.

🏃‍♀️ Helping 4,000+ runners run pain-free
👩🏻‍⚕️ 1:1 Virtual Physical Therapy + Coaching
📆 Book a call to get started 👇

https://runningtheextramiles.com/dis-call

11/09/2024

BIG congratulations to all my ladies who completed a fall race (or 2) with amazing performances! 🏃‍♀️🥳

So many incredible races were ran:
- Chicago Marathon
- Marine Corps Marathon
- St. George Marathon
- New Hampshire Marathon
- NYC Marathon
- Long Beach Half Marathon

All of you make me such a proud coach ❤️☺️

06/28/2024

🌟 New Logo Alert 🌟

Running The Extra Miles is thrilled to unveil our brand new logo! 🎉

This fresh look represents our growth and bright future we see ahead. It’s a symbol of our commitment, quality, and amazing community!

Thank you for being apart of our journey. Here’s to continued success and pain free runs! 🚀🏃🏻‍♀️

06/05/2024

✨Testimonial by ✨

“I set out this year with a very aggressive goal for myself and my running. I’ve been working with Bonnie for 5 months now, and I’ve never felt stronger! She has helped guide me to new speeds and really challenged me to believe in myself and my capabilities.

I just finished a half marathon with a whopping 17 minute PR - hitting the goal I set out to hit. I’m so ecstatic, and I really could not have done it without Bonnie’s running plans and feedback!!

So excited to see what she can help me achieve next!!”

03/19/2024

✨Testimonial by ✨

“I’ve had the privilege of having Bonnie as my run coach! Over the course of five months, she took me from NO running to being able to complete a 3 minute PR on my half marathon on a tough, hilly course, and complete a full marathon with no injuries and all smiles. I was able to safely ramp up to run over 100 miles each month during my training. Most importantly, she was there every step of the way to answer questions and encourage me. She believed in my abilities as a beginner runner, and I’m so grateful that she has helped instill a love of running in my life.”

02/13/2024

✨Testimonial by ✨

“What sets Bonnie apart is not just her combined expertise, but her passion for the sport. It’s a pretty special opportunity to come across someone who is an accomplished professional runner AND a doctorally-prepared expert in the mechanics, processes, and treatments specific to athletes and runners. Her love of the sport is infectious and inspiring, which helps push you to go that extra mile both mentally and physically. I had never run a distance longer than 3 miles, and she pretty immediately got me up to 6–7 mile runs that actually feel good!”

01/23/2024

✨Testimonial by ✨

“I’ve been working with Coach Bonnie for about 1 month due to knee discomfort that was holding me back from running my best. She put together a strength program that was specific to my needs after an assessment and I already feel stronger! She checks in with me weekly and I’m always texting her with questions. One month into the program and I feel stronger, I even hit a 6 min PR from my last half - and this is after having a baby! I’m stronger post-baby, wow! I’m so excited to continue working with her as I get ready for my marathon in March! Thanks Coach!!!”

10/30/2023

A round-up of openings, closings, and other news about West Hartford businesses. Business Buzz is sponsored by NBT Bank, and we are very thankful for their support! By Ronni Newton I had to double-check the calendar to make sure that Monday is really Oct. 30 – especially since Saturday definitely ...

10/15/2023

Introducing Running The Extra Miles - here to help you chase your running and fitness goals injury-free! 💪🏼🏃🏻‍♀️

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New York, NY
10460

Website

http://runningtheextramiles.com/

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Lauren Minchen Nutrition
280 Madison Avenue
Dr. Paul Gregory, DDS
57 W 57th Street