Maya Kron Wellness

Maya Kron Wellness Acupuncture and Herbal Medicine

September is Pain Awareness Month, and it’s a good opportunity to talk about one of the most common reasons people seek ...
09/02/2026

September is Pain Awareness Month, and it’s a good opportunity to talk about one of the most common reasons people seek acupuncture: pain.

Acupuncture is used to support many types of pain, including back and neck pain, headaches and migraines, joint pain, sports injuries, muscle tension, and chronic pain.

But how does acupuncture actually work? And what should you expect during a treatment?

In this post, I’m breaking down some of the basics—how acupuncture may influence pain and the nervous system, the different techniques I use, and what an individualized treatment can look like.

Pain is complex, and no two people experience it in exactly the same way. That’s why acupuncture treatment isn’t one-size-fits-all.

Swipe through to learn more about acupuncture and pain management.

Tech Neck Isn’t Just an Adult ProblemWith school back in session, kids and teens are spending more time looking at lapto...
08/26/2026

Tech Neck Isn’t Just an Adult Problem

With school back in session, kids and teens are spending more time looking at laptops, tablets, and phones. Hours of looking down at screens can lead to tight neck and shoulder muscles, upper back pain, stiffness, and headaches.

Acupuncture can help relieve the muscle tension and discomfort associated with prolonged screen time. By targeting tight, overworked muscles, treatment can help reduce pain, improve mobility, and support the body’s recovery from repetitive strain.

Encouraging regular movement breaks, keeping screens closer to eye level, and creating a comfortable study space can also make a difference.

If your child or teen is complaining about neck pain, tight shoulders, upper back discomfort, or headaches, acupuncture may be able to help.

Back to School, Back to Aches and Pains?As kids and teens head back to school, changes in routine can sometimes bring ne...
08/19/2026

Back to School, Back to Aches and Pains?

As kids and teens head back to school, changes in routine can sometimes bring neck pain, back pain, tight shoulders, headaches, and muscle tension.

Growth spurts can contribute too. As bones grow quickly, muscles and soft tissues may take time to adapt, leading to temporary tightness, stiffness, and discomfort. Add heavier backpacks, more time sitting at a desk, increased screen time, sports, and after-school activities, and growing bodies can start to feel the strain.

Acupuncture can be a gentle, drug-free way to help reduce muscle tension and pain, improve mobility, and support recovery in active, growing kids and teens.

If your child is regularly complaining about neck, shoulder, or back discomfort as the school year begins, acupuncture may be a helpful addition to their wellness routine.

A recent review that reminds us why we do what we do.
08/18/2026

A recent review that reminds us why we do what we do.

Fall sports are back!With kids and teens getting back to practices, games, and busy schedules, we also tend to see more ...
08/12/2026

Fall sports are back!

With kids and teens getting back to practices, games, and busy schedules, we also tend to see more muscle soreness, tightness, and sports-related injuries.

A few simple reminders for a healthy season:

• Take time to warm up and cool down
• Don’t ignore ongoing aches or pains
• Stay hydrated
• Make rest and recovery a priority
• Make sure equipment and footwear fit properly

And remember, pain is your body’s way of telling you something. Addressing a small issue early can help keep it from becoming a bigger one.

Acupuncture can be a great addition to an athlete’s routine to help with muscle tension, soreness, recovery, and injury support.

Here’s to a healthy and active fall!

Hear directly from our patients — their experience speaks volumes.
08/10/2026

Hear directly from our patients — their experience speaks volumes.

Thinking about trying acupuncture, but not sure how much of a commitment it is? Here's what to generally expect for how ...
07/29/2026

Thinking about trying acupuncture, but not sure how much of a commitment it is? Here's what to generally expect for how long you may receive treatment.

The longer a condition has been present, the more sessions it may take to see meaningful and lasting improvement. Acute issues often respond more quickly than chronic ones.

Most people start with one to two sessions per week. From there, frequency is adjusted based on how your body responds and how long the effects last between visits.

Additionally, acupuncture works cumulatively, and results often build steadily over time rather than all at once. Most practitioners recommend at least five to six sessions before evaluating whether it's working for you.

Every patient is different. Your practitioner will recommend a schedule based on your specific condition, health history, and goals. Give us a call today, and we'll help you figure out the right starting point.

For those who experience migraines, the impact can go far beyond physical discomfort, often causing disabling symptoms t...
07/22/2026

For those who experience migraines, the impact can go far beyond physical discomfort, often causing disabling symptoms that disrupt the ability to live a full life. If you are looking into alternative or complementary approaches, acupuncture may offer meaningful support in managing symptoms. Swipe through to learn more.

If you are considering acupuncture as part of your migraine management plan, we are here to help. Contact us today to learn more or to schedule a consultation.

Inflammation is something most people have heard about, but it can be hard to know what it actually means for your healt...
07/15/2026

Inflammation is something most people have heard about, but it can be hard to know what it actually means for your health. When inflammation becomes chronic, it can quietly contribute to a surprising range of conditions throughout the body.

The good news? Acupuncture is one of the most well-researched natural tools for addressing it. Swipe through to learn what chronic inflammation looks like and how acupuncture can help!

Have questions about acupuncture or want to schedule a visit? Give us a call. We would love to help.

Your session is done, but your healing is still happening. What you do in the hours after acupuncture can make a real di...
07/08/2026

Your session is done, but your healing is still happening. What you do in the hours after acupuncture can make a real difference in how long the benefits last and how well your body responds. Swipe through for a quick breakdown of what to do and what to skip after your appointment!

Have questions about your treatment plan or want to schedule your next visit? Give us a call. We are happy to help.

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New York, NY
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