Specific Chiropractic

Specific Chiropractic Providing Gonstead Chiropractic for Midtown, Manhattan, New York City Utilizing 5 objective indicators, we determine whether you have a structural shift or not.

At Specific Chiropractic, located in NYC, we focus on structural correction using the precise Gonstead method of chiropractic. If your structure shifts out of alignment, it may result in secondary conditions such as neurological impingement syndrome (pinched nerves), degenerated vertebra, degenerated discs, herniated discs, pelvic instability, knee pain, ankle pain, plantar fasciitis, headaches, c

arpal tunnel syndrome, back pain, neck pain, shoulder pain, Type O Disorders, and so on and so forth. To determine whether we're the right solution for you, give us a call for a complimentary consultation where a consultation is a conversation, not a commitment!

06/19/2026

🦢 Most people think the foot has just one arch.

It actually has three major arches that work together for balance, shock absorption, and movement.

This patient had collapse affecting all three:

βœ… Medial arch
βœ… Lateral arch
βœ… Transverse arch

To restore foot mechanics, we specifically corrected:

βœ… 1st metatarsal base
βœ… Superior cuboid
βœ… Inferior 2nd cuneiform

When these areas lose alignment, the stress can travel far beyond the feet into the ankles, knees, hips, and lower back.

After the correction:

πŸ’¬ β€œFeeling way better.”

πŸŽ₯ Full video:
https://youtu.be/4kbbiY8YS4U

06/18/2026

🦢 One ankle moved.

🦢 The other felt like a brick wall.

During the exam, the right talus had degenerative changes but still had some motion.

The left side was a completely different story.

βœ… Degenerative changes
βœ… Severe dorsiflexion restriction
βœ… Extremely limited ankle motion

Because of the restriction, a deeper correction was required.

The first correction helped.

The second correction helped more.

The third correction restored the medial component that was still restricted.

After reassessing:

βœ… Better dorsiflexion
βœ… Better plantar flexion
βœ… Better pronation
βœ… Better supination

The ankle was moving beautifully in all directions.

πŸ’¬ The patient immediately noticed the difference.

πŸŽ₯ Full video:
https://youtu.be/4kbbiY8YS4U

We just received another great review on Google:
06/18/2026

We just received another great review on Google:

06/17/2026

🦢 Most people never see what's actually happening inside their feet.

This patient's x-rays revealed:

βœ… Degenerative joint disease between the talus and navicular
βœ… Collapsed medial arch
βœ… Collapsed lateral arch
βœ… Cuboid collapse
βœ… Metatarsal collapse
βœ… Posterior distal fibula

The right foot was significantly worse than the left.

When the arches collapse, the effects don't stop at the feet. The stress can travel into the ankles, knees, hips, and lower back.

After specific Gonstead analysis and adjustments, we reassessed.

πŸ’¬ His response:

"Feet feeling way better."

πŸŽ₯ Watch the full video:
https://youtu.be/4kbbiY8YS4U

πŸ‘‡ Have you ever had x-rays taken of your feet?

06/16/2026

πŸ‘ƒ Can you breathe clearly through both nostrils right now?

This patient came in with a deviated septum, chronic sinus congestion, difficulty breathing through his nose, snoring, and poor sleep quality.

After analyzing his x-rays, we assessed the:

βœ” Deviated Septum
βœ” Nasal Bone
βœ” Maxillary Sinus
βœ” Frontal Sinus
βœ” Sphenoid Sinus

Following specific Gonstead adjustments, we reassessed his breathing.

His response?

"Breathing a lot better."

πŸŽ₯ Watch the full video:
https://youtu.be/4kbbiY8YS4U

πŸ‘‡ Have you ever struggled with chronic congestion, sinus pressure, or difficulty breathing through your nose?

06/15/2026

πŸ‘ƒ Most people focus on the deviated septum.

What stood out even more on this patient's x-ray was the congestion visible within the maxillary sinus region.

He had difficulty breathing through his nose, chronic congestion, snoring, and trouble sleeping.

After a specific Gonstead adjustment, we reassessed.

His response:

"It's a lot better."

πŸŽ₯ Full video:
https://youtu.be/4kbbiY8YS4U

06/14/2026

This athlete couldn't do pushups without wrist pressure πŸ‘€

The X-ray revealed multiple wrist bones were no longer moving together normally.

❌ Lunate
❌ Capitate
❌ Scaphoid
❌ Trapezium
❌ 1st Metacarpal

The result? Limited wrist extension and discomfort during pushups.

Watch the full video to see how his wrist motion was restored πŸ”₯

https://youtu.be/HCG3_BoVNPc

06/13/2026

This athlete underwent a Gillet Test to evaluate pelvic motion and sacroiliac joint function.

During the test:
πŸ‘€ The right ilium failed to move properly
πŸ‘€ Pelvic fixation was identified
πŸ‘€ Movement asymmetry was clearly visible

The Gillet Test is commonly used to assess sacroiliac joint motion and pelvic biomechanics.

Can you see the difference between the left and right side?

Watch the full video:
https://youtu.be/HCG3_BoVNPc

06/10/2026

"My shoulder hurts every time I do lat pulldowns." πŸ‘€

This former Winter Olympian came in with symptoms consistent with shoulder impingement.

During the exam:
βœ” Pain reproduced in the shoulder
βœ” Swelling and pitting edema at the 3rd dorsal level
βœ” Nervoscope findings matched
βœ” Motion palpation confirmed fixation

After a full Gonstead analysis and specific adjustments...

πŸ”₯ Better shoulder symmetry
πŸ”₯ Easier overhead motion
πŸ”₯ Improved arm abduction
πŸ”₯ Less shoulder restriction

Watch the full video:
https://youtu.be/HCG3_BoVNPc

Address

150 East 55 Street, 2nd Floor
New York, NY
10022

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8am - 1:30pm
Thursday 8am - 6:30pm
Friday 8am - 1:30pm

Telephone

+12124869800

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