Specific Chiropractic

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Specific Chiropractic Providing Gonstead Chiropractic for Midtown, Manhattan, New York City Utilizing 5 objective indicators, we determine whether you have a structural shift or not.

At Specific Chiropractic, located in NYC, we focus on structural correction using the precise Gonstead method of chiropractic. If your structure shifts out of alignment, it may result in secondary conditions such as neurological impingement syndrome (pinched nerves), degenerated vertebra, degenerated discs, herniated discs, pelvic instability, knee pain, ankle pain, plantar fasciitis, headaches, carpal tunnel syndrome, back pain, neck pain, shoulder pain, Type O Disorders, and so on and so forth. To determine whether we're the right solution for you, give us a call for a complimentary consultation where a consultation is a conversation, not a commitment!

We just received another great review on Google:
10/08/2026

We just received another great review on Google:

09/14/2026

Her left bunion was adjusted along with the 1st metatarsal base and pronated PIP.

Pumped left bunion, adjusted 1st metatarsal medial pronated PIP, then made another adjustment for the final vector.

Afterward, she said:

"Ah, yes, so much better. Oh, I can jump again."
"Felt like the little bones were weak, now they feel better."
"Lot stronger. Can go up on tippy toes much easier."

🎥 Watch the Full Video: https://youtu.be/5QTW3WGKHXY

09/13/2026

Her left foot was completely stuck.

The left AS medial talus was very fixated. Special Pisiform contact and made a deeper set for the adjustment.

Afterward, she said:

"Ah yeah, so much better."
"Oh, I can jump again."

This is another example of looking at the foot as a whole, especially the relationship between the talus, arches, and overall foot mechanics.

🎥 Watch the Full Video: https://youtu.be/5QTW3WGKHXY

09/11/2026

Her right bunion and 1st metatarsal were adjusted to improve the biomechanics of her foot.

After the adjustment, she said:

"Feel like all the little bones were weak, now they feel better."
"Lot stronger."
"I can go on my tippy toes much easier."

🎥 Watch the Full Video: https://youtu.be/5QTW3WGKHXY

09/10/2026

What really causes hammer toes?

How a collapsed transverse arch can affect the position of the toes and contribute to hammer toes.

Then she tests her foot by going on her tippy toes:

"Feel like all the little bones were weak, now they feel better."
"Lot stronger."
"I can go on my tippy toes much easier."

Watch the demonstration and see what happens when the transverse arch is restored.

🎥 Watch the Full Video: https://youtu.be/5QTW3WGKHXY

09/09/2026

Her right foot had limited dorsiflexion due to a misaligned talus.

I adjusted the AS medial talus, 1st metatarsal base, and PS lateral calcaneus.

"This is going to rebuild the feet."

Her reaction afterward:

"Oh yeah, so much better."

"Oh, I can jump again."

"Felt like little bones were weak, but now better."

🎥 Watch the Full Video: https://youtu.be/5QTW3WGKHXY

08/24/2026

Why does plantar fasciitis keep coming back? 👣

This X-ray shows what can happen when the arches collapse and the plantar fascia stays under constant tension.

The plantar fascia attaches across the five toes and anchors at the heel. When the arches collapse, that fascia gets stretched, creating repeated tension at the heel attachment.

Over time, the body can respond by adding bone at that attachment point. That's the heel spur you see on the X-ray.

But the important part is this: the tension is still there.

That's why in this case, the goal isn't just to focus on the heel. We need to restore the mechanics of the entire foot and its arches.

Watch the full transformation here: https://youtu.be/eIziP1udL7c

Have you ever had plantar fasciitis that kept coming back? Let me know below. 👇

Address

150 East 55 Street, 2nd Floor
New York, NY
10022

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+12124869800

Website

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