UpDog Studios

UpDog Studios UpDog Studios offering Yoga, Pilates, and Barre Classes. Harlem & Upper West Side NYC

🌼 Spring into More Classes at UpDog 🌺 This May, grab extra classes to your class pack purchase! 10 Pack - Now 12 $255 ($...
05/12/2026

🌼 Spring into More Classes at UpDog 🌺
This May, grab extra classes to your class pack purchase!
10 Pack - Now 12 $255 ($21/class)
20 Pack - Now 25 $460 ($18/class)

*6 month expiration date from date of purchase*
*class packs are non-transferable and receive no pause or extensions*

05/08/2026

Batter up! 🧘🏽‍♀️⚾️✨

Part 2

05/06/2026

Stepping up to the plate (your next class)…

⚾️🧘🏽‍♀️🔥

Part 1

We’ve got a special sale in store for May! 💕Show the folks in your life you care with the gift of UpDog Studios 👀🧘🏽‍♀️✨K...
04/28/2026

We’ve got a special sale in store for May! 💕

Show the folks in your life you care with the gift of UpDog Studios 👀🧘🏽‍♀️✨

Keep an eye out for our class pack sale coming soon and check out our current gift card sale!

If you think 16 seconds is short, you’ve never heard “Now we pulse for 16” in a Barre class before!
04/19/2026

If you think 16 seconds is short, you’ve never heard “Now we pulse for 16” in a Barre class before!

This April Memberships are 10% Off for Life!Membership Perks include discounts on workshops & swag ~ Free guest pass per...
04/11/2026

This April Memberships are 10% Off for Life!
Membership Perks include discounts on workshops & swag ~ Free guest pass per month ~ pause for travel or sickness (up to 30 days complimentary) ~ priority booking ~ mat storage.

*3 Month Minimum Commitment Required*
Memberships will automatically renew until cancellation notice is given.
Cancellation Policy: email us 30 days prior to your next billing to complete cancellation process.
*Please see all our policies online*

🌟 MEET JEN🌟Jen loves creating active vinyasa flows that are fun and challenging! And can we talk about her playlists!! T...
04/10/2026

🌟 MEET JEN🌟
Jen loves creating active vinyasa flows that are fun and challenging! And can we talk about her playlists!! They will have you breathing and grooving through each asana!
She is currently completing her Pilates teacher training!

Catch her Wednesday nights and Friday Mornings at the Upper West Side Studio!

We love a Themed Class! Which one are you looking forward to???!
04/09/2026

We love a Themed Class! Which one are you looking forward to???!

Did you know, Arthur plays World of Warcraft and he is a Druid on it!? .yoga Find strength and Balance in his class at b...
04/06/2026

Did you know, Arthur plays World of Warcraft and he is a Druid on it!? .yoga
Find strength and Balance in his class at both our Harlem & UWS studios.📸

04/02/2026

When UpDog is your top priority! Which class would you never miss?

Just Kidding, April Fools!!! But 108 minute Savasana class sounds great!
04/01/2026

Just Kidding, April Fools!!! But 108 minute Savasana class sounds great!

Address

501 W 145th Street
New York, NY
10031

Opening Hours

Monday 7am - 10:15pm
Tuesday 7am - 9:15pm
Wednesday 7am - 10:15pm
Thursday 7am - 9:15pm
Friday 7am - 8:15pm
Saturday 10am - 7:15pm
Sunday 10am - 9:15pm

Telephone

+19149967071

Website

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