Desmond Cadogan Massage

05/14/2026

Do it anyway you want.

04/16/2026

Democratic Representative Jamie Raskin has introduced a bill that would create a new 17-member panel to help declare presidential fitness under the 25th amendment. 🔗 ⬇️

04/16/2026

Spring Reset — In-Call Sessions

If your body has been holding stress—tight shoulders, neck pain, lower back tension, that constant underlying discomfort—you don’t have to stay stuck in it.

This is focused, therapeutic bodywork designed to actually release what’s been building up—not just temporarily relax it.

I’m opening a limited number of in-call sessions over the next couple of weeks.

Ideal if you:
• sit a lot or carry stress in your body
• feel tight no matter how much you stretch
• want real, targeted work that makes a difference

Upper West Side — in-call only
Limited availability

Message me directly to book

12/26/2025

12/21/2025

Last minute gift to show a loved one how much you care about them and their health. Just reach out and we can make this easily happen. 🎅🏾🎄🕎🎁🎉🎊

🎁🎀 🎁

12/15/2025

If you constantly feel like your posture collapses the moment you stop thinking about it, the issue might not be weakness — it could be an overactive fascial chain called the Superficial Back Line.

This line connects the bottoms of your feet to the backs of your legs, travels up your spine, and continues over your skull to your forehead. Its job is to lift you out of a curled position, support upright posture, and help your neck stay long and aligned.

When this chain works harder than it should, especially if the deep neck and core muscles aren’t sharing the load, it can pull your head and neck forward and create strain throughout the body. Over time, this shows up as chronic tightness at the base of the skull, fatigue in the postural muscles, and tension that increases every time you sit or stand.

Rebalancing the system means teaching the entire line to move smoothly — fully shortening it, then fully lengthening it — so the timing from feet to head becomes coordinated again. When this chain finds its rhythm, posture feels lighter, alignment improves, and the muscles linked to head, neck, and jaw discomfort finally get relief.

via

12/09/2025

Hayley Williams just drew a line in the sand — and honestly, it’s the kind of boundary more public figures should be setting.

In a new interview with Clash Magazine, the Paramore frontwoman made it unmistakably clear:

Racists, sexists, and transphobes are not welcome at her 2026 tour.

Her words? Sharp. Direct. Zero wiggle room:

“I don’t want racists around, and I don’t want sexist people around, and I don’t want people there who think that trans people are a burden. All are welcome if you believe all should be welcome. If you don’t believe that, you’re not welcome.”

That’s what real allyship looks like — not vague statements about “unity,” but actually protecting the people most targeted, most harmed, and most erased.

Williams is promoting her Grammy-nominated solo album Ego Death at a Bachelorette Party, which confronts bigotry head-on. She even confirmed that the “racist country singer” referenced in her lyrics is Morgan Wallen, who was caught using a racial slur in 2021.

And here’s the best part:

Her tour keeps expanding because demand is overwhelming. People want spaces where everyone actually means everyone — where trans people, q***r people, disabled people, people of color, women, and all marginalized folks don’t have to brace for hate just to enjoy music.

At Real Mama Bears, we’re cheering her on.

Drawing clear boundaries around safety and belonging isn’t divisive — it’s protective, it’s principled, and it’s how you build communities where our LGBTQ+ loved ones can show up fully and fearlessly.

More of this, please.
More courage.
More clarity.
More people willing to say:
If you can’t respect everyone, this space isn’t for you.

11/05/2025

The body tells its story — tension, history, resilience.
Every session is a chance to listen, reset, and begin again.

With every treatment, I blend anatomy, intuition, and care to help the body remember what it already knows — how to heal itself.

📍 New York City Licensed Massage Therapist
Specializing in:
• Swedish Massage
• Deep Tissue
• Myofascial Release
• Thai Bodywork
• Recovery & Pain Relief

07/11/2025

FEMA officials say Noem took days to sign off on the deployment of resources to assist with the search and recovery efforts.

01/19/2025

I just donated to Greenpeace. Join me and support their important work to protect the environment today!