The Motherhood Center

The Motherhood Center A Mental health center treating new and expecting mothers with mood & anxiety disorders (PMADS).

At The Motherhood Center, we provide supportive services for new and expecting mothers, including a range of treatment options for women suffering from perinatal mood and anxiety disorders (PMADs). Whether you are looking for a new moms support group, lactation consultation, individual therapy or more intensive wrap-around services to help you feel better, The Motherhood Center offers something for every woman making the transition to parenthood.

From feeling disconnected and overwhelmed by panic to rediscovering peace, clarity and hope. This is what the right leve...
08/12/2026

From feeling disconnected and overwhelmed by panic to rediscovering peace, clarity and hope. This is what the right level of support can make possible. đź’›

Our Day Program provides structured, specialized care for pregnant and postpartum people who need more support than traditional weekly therapy can offer. Through individual and group therapy, psychiatric care, medication management and connection with others who understand, patients are supported as they begin finding their way forward.

To this Day Program graduate: thank you for trusting our team, sharing your experience and reminding others that even the darkest moments do not have to be the end of the story.

If you are struggling during pregnancy or postpartum, you do not have to wait until you reach a breaking point. Call us at 212-335-0034 to learn about the levels of care available. đź’›

08/11/2026

Not every parent feels an immediate rush of love when they meet their baby, and that doesn’t make them a bad parent.

Bonding is not always a single magical moment. For many parents, it develops gradually through everyday acts of care: feeding, holding, comforting, talking and learning who their baby is. Birth trauma, exhaustion, mental health symptoms and an overwhelming transition can all affect how connection feels.

Try to release the pressure to manufacture a particular emotion. Focus instead on small, low-pressure moments of connection. Attachment can grow quietly, over time.

If feeling disconnected is accompanied by persistent sadness, anxiety, numbness, intrusive thoughts or difficulty functioning, support is available. Call us at 212-335-0034.

You are not failing. Your relationship with your baby is still being written. đź’—

A sudden wave of sadness, dread, anxiety or agitation during milk letdown can feel frightening, especially when it seems...
08/10/2026

A sudden wave of sadness, dread, anxiety or agitation during milk letdown can feel frightening, especially when it seems to appear out of nowhere.

Dysphoric Milk Ejection Reflex, or D-MER, is a brief, involuntary emotional response connected to milk release. It may happen while nursing, pumping or during a spontaneous letdown. It is not a choice, a sign that you are rejecting your baby or a measure of your ability to parent.

Try noticing the pattern: Does the feeling begin just before milk releases and fade within a few minutes? Tracking when it happens, how long it lasts and how intense it feels can help a lactation or mental health professional better understand your experience.

D-MER is different from postpartum depression and anxiety, but they can occur together. If difficult feelings continue beyond letdown, affect your daily functioning or include thoughts of harming yourself or your baby, seek professional help promptly.

You deserve a feeding plan that supports both your baby and your mental health. Continuing, combination feeding or gradually weaning are all valid options, and bonding is not defined by how you feed.

Call us at 212-335-0034 to speak with a lactation specialist and explore what feels right for you.

08/09/2026

Seeking help should lead to the right help.

As the Lindsay Clancy trial examines competing claims about mental illness, medication and criminal responsibility, The Motherhood Center Co-Founder and Medical Director Catherine Birndorf, MD, highlights a broader concern: serious gaps remain in how postpartum mental illness is recognized and treated.

This devastating case raises questions for the court to decide. But the public health lesson is clear. Postpartum psychosis can develop rapidly and cause a profound break from reality. It requires an urgent, comprehensive psychiatric evaluation and care from clinicians with specialized perinatal mental health expertise.

Postpartum psychosis is temporary and treatable, and full recovery is possible. Our healthcare system must be equipped to recognize it quickly and connect families with the right care before a crisis occurs.

If you are concerned about yourself or someone you love during pregnancy or postpartum, call The Motherhood Center at 212-335-0034. If postpartum psychosis is suspected or there is an immediate risk of harm, call 911 or 988.

Not all postpartum sleep problems are the same, and “sleep when the baby sleeps” isn’t a care plan.Some new parents are ...
08/08/2026

Not all postpartum sleep problems are the same, and “sleep when the baby sleeps” isn’t a care plan.

Some new parents are exhausted but repeatedly awakened by feeding, pumping or other caregiving demands. Others have an opportunity to rest but cannot fall or stay asleep because their mind and body remain on high alert.

Both experiences matter, but they may require different kinds of support.

For disrupted sleep, support might include sharing nighttime responsibilities, arranging a protected stretch of rest or asking loved ones for specific help. When someone cannot sleep despite having the opportunity, it’s important to tell a healthcare provider. Insomnia can accompany perinatal anxiety, depression, OCD and other treatable conditions.

A sudden decreased need for sleep, especially alongside unusual energy, racing thoughts, agitation, confusion, paranoia or hallucinations, requires urgent medical attention.

You deserve more than advice to “push through.” Sleep is part of mental healthcare.

If you or someone you love is struggling during pregnancy or postpartum, call us at 212-335-0034.

This week we had the honor of welcoming Arabella Gibson, CEO of Gidget Foundation Australia, to The Motherhood Center. 🇦...
08/07/2026

This week we had the honor of welcoming Arabella Gibson, CEO of Gidget Foundation Australia, to The Motherhood Center. 🇦🇺🤝🇺🇸

Gidget Foundation is Australia's national perinatal mental health organization, supporting expectant and new parents through therapy, telehealth, group programs, and professional training. Sound familiar? It's the same mission that drives everything we do here at TMC, just on the other side of the world.

Dr. Catherine Birndorf and Arabella spent the afternoon comparing notes on maternal mental health in Australia and the U.S., what's working, what's still needed, and how much we can learn from each other. Perinatal mood and anxiety disorders don't stop at borders, and neither should the people working to treat them.

So grateful for this exchange and the global community of providers fighting alongside us. đź’›

Sharing a little behind the scenes at  with The Motherhood Center Co-Founder and Medical Director Catherine Birndorf, MD...
08/06/2026

Sharing a little behind the scenes at with The Motherhood Center Co-Founder and Medical Director Catherine Birndorf, MD. 🎥

Yesterday, Catherine joined , and for an urgent conversation about maternal mental health, postpartum depression and psychosis, and the gaps that still prevent too many families from receiving timely, specialized care.

We’re grateful to the CBS Mornings team for creating space for this conversation and helping bring greater understanding to this serious medical emergency.

The cameras may be off, but the work continues. We need more awareness, earlier intervention, specialized treatment and support for families throughout pregnancy and postpartum.

If you are concerned about yourself or someone you love, call us at 212-335-0034. If postpartum psychosis is suspected or there is an immediate risk of harm, call 911 or 988.

08/05/2026

We’re not talking enough about a major public health crisis: maternal mental health. Postpartum psychosis is one of its most urgent emergencies.

This morning, The Motherhood Center Co-Founder and Medical Director, Catherine Birndorf, MD joined Dr. Kameelah Phillips on CBS Mornings with Norah O'Donnell and Kelly O'Grady to discuss postpartum mental health in the context of the ongoing Lindsay Clancy trial.

While the court determines legal responsibility, one broader message cannot be ignored: recognizing symptoms is only the beginning. Families also need immediate access to clinicians and treatment programs specifically trained in perinatal mental health.

Pregnancy and postpartum bring unique clinical considerations, including hormonal changes, sleep disruption, medication decisions, infant care and family safety. Specialized providers understand how these factors intersect and can determine the appropriate level of care.

When postpartum psychosis is suspected, a routine referral or an appointment weeks away is not enough. It requires urgent psychiatric evaluation, often hospitalization and coordinated care from professionals with expertise in reproductive psychiatry. Following stabilization, specialized programs can support continued recovery through psychiatric care, therapy, medication management and family education.

Screening without a clear pathway to appropriate treatment leaves families vulnerable. We need more trained providers, more specialized treatment centers and better transitions between emergency, inpatient and ongoing care.

Thank you to , , and for bringing this critical conversation to a national audience.

If you are concerned about yourself or someone you love during pregnancy or postpartum, call The Motherhood Center at 212-335-0034. If postpartum psychosis is suspected or there is an immediate risk of harm, call 911 or 988.

Sometimes weekly therapy isn’t enough, but hospitalization may not be the right fit. That’s where a Day Program can help...
08/04/2026

Sometimes weekly therapy isn’t enough, but hospitalization may not be the right fit. That’s where a Day Program can help.

The Motherhood Center’s Day Program provides a higher level of structured, specialized care for pregnant and postpartum people experiencing mental health challenges. It brings therapy, psychiatric support, medication management and connection with others into one coordinated treatment experience, while allowing participants to return home at the end of the day.

It may be time to consider additional support if symptoms are making it difficult to function, work, sleep, care for yourself or feel present with your family. You don’t have to wait until you reach a crisis point.

Not sure whether the Day Program is the right level of care? Call us at 212-335-0034. Our team can listen, answer your questions and help you understand the options available.

If there is an immediate risk of harm, call 911 or 988.

08/03/2026

Postpartum depression and anxiety don’t always look the way we expect.

For Kristen, symptoms included rage, constant anxiety, and the sense that it was “just hormones.” Her experience is an important reminder that postpartum mental health conditions exist on a spectrum, and you don’t need to be in crisis for your feelings to be real or worthy of support.

Thank you to for speaking openly and to for creating space for this important conversation. When we normalize these feelings and experiences, they help so many others who may be going through similar. đź’›

If you’re pregnant or postpartum and don’t feel like yourself, The Motherhood Center is here to help. Call us at (212) 335-0034 for support today.

Address

205 Lexington Avenue, 10th Floor
New York, NY
10016

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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