Leah Kaufman Nutrition

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Leah Kaufman Nutrition Welcome to Leah Kaufman Nutrition! Follow us also Instagram & Twitter Stop in and receive nutrition tips.

09/29/2026

Looking for a quick and high protein breakfast? Try Plant-based Protein Powder plant-based protein pancakes. Recipe took less than 5 minutes and it’s packed with 20 grams protein. No artificial chocolate taste and sweetened with monk fruit.

09/24/2026

Pumpkin season is here! Find out what our favorite products were Trader Joe's this year and which products we would skip!

Is it still kind of chic?
08/15/2026

Is it still kind of chic?

07/26/2026

Worried what the scale will say Monday? DONT! Vacations are not meant to be a place for food guilt. Monday is not meant to bring a time for punishment. If you are in your weight loss era, it’s a journey, but this time is not the time to focus on it. Vacations are worth more than that number. Don’t let it outshine your time away. Step away, take a breath, and focus on the day to day habits rather than the once in a lifetime experiences.

This is one trend I can get behind. Here’s what we were doing in #2016 *Ringing the bell with *My first print intervi...
01/17/2026

This is one trend I can get behind. Here’s what we were doing in #2016

*Ringing the bell with
*My first print interview with
* Trip to Spain with my best friends who also happen to be Dietitians! BEST bites
* Getting into IYKYK
* Who didn’t love a photo shoot?!?

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