Nicole Hernandez, The Traveling Hypnotist

11/15/2025

Sometimes we outgrow friendships. Sometimes people move away.

Either way, it can leave you feeling overwhelmed by the idea of starting over.

If the thought of building your circle as an adult feels daunting (or even impossible), this one’s for you.

Feeling lonely as an adult? Learn how to make friends as an adult and find true connection through simple steps.

12/15/2024

Want to ensure you don't gain back the weight you've lost? Here's how to avoid holiday weight gain!

Trying to avoid holiday weight gain? In this episode of The Traveling Hypnotist, Nicole Hernandez, your board-certified hypnotist and coach, shares five powe...

11/28/2024

So grateful to be part of your life. I dropped a new free hypnosis on YouTube for you today. Listen after your feast!

Nicole, The Traveling Hypnotist, creates a free hypnosis session to help you begin to decondition old programming around self-limitations or self-limiting be...

10/31/2024

HALLOWEEN SLEEP HYPNOSIS 🎃 Celebrate the Halloween spirit with this relaxing and mysteriously insightful journey. You'll be trying on magical masks tonight. And I wonder what you'll find as a result...

LISTEN HERE
https://podcasts.apple.com/us/podcast/halloween-sleep-hypnosis-the-masks-we-wear/id1706678064?i=1000675226395

09/28/2024

For half a decade, I've peered into the minds of high-achievers, and I've uncovered their kryptonite: perfection.

This silent saboteur doesn't just whisper doubts—it screams them. It's the invisible wall between dreaming of your business and actually launching it.

But what if I told you there's a way to shatter this barrier?

Listen in to this week's podcast episode: https://podcasts.apple.com/us/podcast/fear-of-failure-a-hypnotic-approach-to/id1706678064?i=1000670837213

08/04/2024

Struggling under pressure and seeing your performance suffer?

You might find yourself in one of my clients’ stories.
Check out today’s post to see how they turned things around!

Btw, sessions are available online and at the Spa Four Seasons Hotel New York Downtown.

07/13/2024

If you’re a high achieving professional and struggling with a fear of public speaking, you’re not alone! We don’t really talk about this much, but it’s one of the primary reasons clients come to see me at the spa at ✨

Let me know if these tips are helpful.

XO,
Nicole ✨

05/29/2024

Start your day with this FREE 7-minute hypnosis on YouTube for positive energy. This is a great one if you're feeling stressed about your to-do list, and you want to feel more present and abundant.

Start your morning with this 7 minute short hypnosis for positive energy all day. Created by Nicole Hernandez, The Traveling Hypnotist, you'll start the morn...

05/19/2024

🌅💫 Check out this quick 8-minute morning guided hypnosis session by Nicole Hernandez, The Traveling Hypnotist, designed to kickstart your day with positivity and motivation.

Start your morning right and get ready for a productive day ahead! Share your thoughts in the comments after listening.

This short, 8 minute morning guided hypnosis created by Nicole Hernandez, The Traveling Hypnotist, is perfect first way to start your morning as you prepare ...

05/15/2024

Want to reduce the amount of wine you drink after a stressful day at work?

Ever catch yourself thinking it might be time to drink less wine? In this video, The Traveling Hypnotist Podcast, Nicole Hernandez guided you through a real ...