Space for Wellness

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Space for Wellness Space for Wellness is a sanctuary in the midst of a bustling city This partnership is the foundation of every healing program we undertake.

NAMASTE spaceforwellness.com
Located in the heart of Manhattan on a quiet stretch Univeristy place, SPAce for Wellness is a sanctuary in the midst of a bustling city, where wellness consultations and treatments are offered in an environment designed to facilitate greater well being and inner peace. SPAce for Wellness was developed by Dr. Joseph Caraccilo ,a noted chiropractor, yoga instructor, and health and wellness expert in New York City. And because we believe that true wellness starts from the inside out, SPAce, in partnership with Organic Avenue, also offers a delicious selection of fresh organic raw juices to aid in digestion, detoxification and energy-boosting. Our philosophy at SPAce for Wellness is to work in collaboration with our clients to help them develop a healthy lifestyle – introducing a level of positive self-care that is both pleasurable and sustainable. From the first moment of your tailored personal evaluations, our goal is to help you become the best version of you. That’s why our clients always say the SPAce experience extends far beyond the time you spend within our walls – and why we’re the perfect place to start a new way of life. Wellness should be a lifestyle, not a luxury. You deserve to feel your very best… every single day.

1 in 4 runners cramp before the finish line. Most of them trained hard enough to avoid it.The problem isn’t fitness. It’...
10/09/2026

1 in 4 runners cramp before the finish line. Most of them trained hard enough to avoid it.

The problem isn’t fitness. It’s that your body burns through magnesium, B vitamins, calcium, and electrolytes faster than any gel or drink on the course can replace them. By km 30, the deficit is already done - you just haven’t felt it yet.

IV therapy puts what you need directly into your bloodstream before race day. Near 100% absorption. No digestive system, no guesswork.
The runners who finish strong aren’t just the ones who trained harder. They’re the ones who showed up to the start line already recovered.

Pre and post-race appointments available now at Space for Wellness.

Book at the link in bio.
 📍 52 East 11th Street, Manhattan

10/08/2026

For people with active lifestyles, the body sometimes needs more stimulation, not less. More activation and more intensity, the kind of work that meets your body where it actually is instead of where a spa menu assumes it should be.

Our massage therapists understand the difference. Every session is tailored to what your body needs that day, whether that is deep tissue release, sports recovery, or something in between.

Book your session at the link in bio.
 📍 52 East 11th Street, Manhattan

Red light therapy results are real, but only when the device is right and the consistency is there.We use HigherDOSE tec...
10/06/2026

Red light therapy results are real, but only when the device is right and the consistency is there.

We use HigherDOSE technology as part of our integrative approach to skin health. It’s FDA-cleared, clinically tested, and built to actually deliver results at a cellular level.

3 to 5 times a week at 10 minutes each day, and the rest is science.

Book a consultation at the link in bio.
 📍 52 East 11th Street, Manhattan

Save this for your next trip to the Hamptons.From the best coffee stop before Ditch Plains to the dinner reservation wor...
10/01/2026

Save this for your next trip to the Hamptons.

From the best coffee stop before Ditch Plains to the dinner reservation worth planning around, this is the list we keep coming back to.

09/30/2026

A day day in New York with Olivia Coutts, where she tries NAD+ IV therapy.

First time doing an IV drip and she said it herself - “so relaxing, incredible staff, and a full team of experienced providers covering every area of health under one roof”.

If you’ve been curious about NAD+ therapy, this is your sign.

Book at the link in bio.
 📍 52 East 11th Street, Manhattan

Pickle juice, who knew? 🥒 Swipe for 5 habits from pro tennisplayers that anyone can steal.Our team treats athletes at th...
09/22/2026

Pickle juice, who knew? 🥒 Swipe for 5 habits from pro tennis
players that anyone can steal.

Our team treats athletes at the US Open and people who spend most of the day at a desk, and the care looks more similar than you’d expect.

To book a session with our team, head to the link in bio or find us at:
 📍 52 East 11th Street, Manhattan.



Dr. Ortaleza just wrapped up another year working with professional athletes at the US Open, and he keeps coming back wi...
09/18/2026

Dr. Ortaleza just wrapped up another year working with professional athletes at the US Open, and he keeps coming back with the same reminder. Elite recovery is never one thing.

Sleep, travel, time zones, hydration, training load, mental state, injury history, biomechanics. A medical team on tour is managing all of it at once, for a body that never gets an off season.

The athletes who last the longest are not the ones who recover hardest after something breaks. They are screened for risk, their load gets modified, and the injury never happens. The difference is not the treatment. It’s the timing.

Book an assessment with Dr. Ortaleza or our team of incredible medical doctors at the link in bio 📍 52 East 11th Street, Manhattan

Address

52 East 11th Street
New York, NY
10003

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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