Yoga Legacy

04/21/2026

A private, refined practice built on precision, control and awareness.
For those interested in experiencing or learning this work, inquire directly DM us or text (201) 696-1163.
Lara Manuel Yoga Legacy

11/14/2024

Unlock Your Path to Yoga Training with Our Exclusive Black Friday Offers!

Our Black Friday discounts are live now through December 7, 2024. Don’t miss this opportunity to begin or deepen your practice:

200-Hour Program: Regular Price: $3,300 | Discount Price: $2,805 | Duration: 3 months

300-Hour Program: Regular Price: $4,200 | Discount Price: $3,800 | Duration: 6 months

Combined 200 + 300-Hour Program: Regular Price: $7,000 | Discount Price: $5,950 | Duration: 12 months

For more details, please email us at [email protected], DM us on Instagram, or call (212) 625-1511. You may also text us at (917) 244-7170.

Interested in beginning teacher training at a different time or month next year? Contact us to explore flexible start dates!

09/22/2024

02/26/2024

Anchor in the boat pose to boost energy levels and fortify your abdominal muscles. Feel the uplift!

02/04/2024

Splits speak the language of liberation. Break free from limitations, and dance with the freedom that each pose brings.

01/30/2024

Pigeon Pose isn’t just about flexibility; it’s a gateway to balance. Explore the pose’s variations to enhance stability, strengthen your core, and bring equilibrium to both body and mind. ⚖️🏹

12/29/2023

Dhanurasana encourages a powerful stretch along the front of the body and a deep opening at the heart center, which helps you cultivate an attitude of fearlessness and grace.