Ibisanmi Relational Health

Ibisanmi Relational Health Ibisanmi Relational Health provides culturally affirming therapy for individuals, couples and families in NYC and Maplewood, NJ.

Whether you are struggling with life issues or are having problems with your significant other, the therapists at Ibisanmi Relational Health, LLC are here to help. From finding solutions to anxiety and depression to racism, stress, and other issues, our affordable sessions work around your schedule and get you the help you need. Contact us today to set up an appointment.

05/05/2026

Today, reminds us that if the thought keeps coming back… it’s worth paying attention to.

Ignoring it doesn’t make it go away, it just delays the support you deserve.

Therapy isn’t a last resort. It’s a step toward clarity, healing, and a life that actually feels good.

At Ibisanmi Relational Health, we’re here to help you make sense of what you’re feeling and support you through it.

You don’t have to wait until it gets worse.

04/27/2026

This is your reminder: you don’t have to rush or have it all figured out today.
You’re allowed to move gently, speak kindly to yourself, and take things one step at a time.

04/23/2026

In relationships, hurt is inevitable but what you do with it is what defines the connection.
You can let resentment quietly build walls, or you can choose repair… the brave, honest work of healing, understanding, and growing together.

Repair creates deeper trust, not just temporary peace.
At Ibisanmi Relational Health, we believe strong relationships aren’t the ones without conflict, they’re the ones where people keep choosing to come back, communicate, and rebuild with intention.
If you’re ready to stop surviving your relationships and start nurturing them, we’re here to guide you every step of the way.
Send us a DM for a free 15mins consultation.



How you communicate doesn’t just affect the conversation,it shapes the entire relationship.Healthy communication builds ...
04/22/2026

How you communicate doesn’t just affect the conversation,it shapes the entire relationship.

Healthy communication builds safety, trust, and connection.
Unhealthy patterns create distance, misunderstanding, and resentment even when love is still there.

The good news? Communication is a skill. And it can be learned, unlearned, and strengthened.

At Ibisanmi Relational Health, we support individuals and couples in building healthier communication patterns so you’re not just talking, but actually feeling heard and understood.

If you’re ready to improve how you connect with your partner, we’re here to help.
Send us a DM to get a 15 minutes consultation.




Life is life-ing… we get it.But you don’t have to keep pushing through on your own.“I’m fine” is not a long-term strateg...
04/14/2026

Life is life-ing… we get it.

But you don’t have to keep pushing through on your own.
“I’m fine” is not a long-term strategy.

At Ibisanmi Relational Health, we offer culturally affirming therapy for individuals, couples, and families ready to feel supported, understood, and emotionally grounded.

You don’t have to carry it all.
Start the conversation. Book a session today.


04/04/2026

"Strong” doesn’t have to mean exhausted, overwhelmed, and doing it all alone.
What if real strength is letting yourself be supported… being seen, held, and safe enough to rest?

In this episode, we unpack the hidden cost of always being “the strong one” and what it looks like to choose softness, support, and ease instead.

Because you deserve to be cared for too
Watch the full conversation on YouTube
Link in bio.

New month, new reminder:Your feelings are valid.Your needs matter.Your mental health is not optional.This month, Show up...
04/01/2026

New month, new reminder:

Your feelings are valid.
Your needs matter.
Your mental health is not optional.

This month, Show up for yourself with honesty, care, and intention, not pressure.

03/27/2026

Strength is not just about endurance, it’s also about allowing yourself to be supported.
It's still and reminds us that women don’t have to do it all alone.
To every woman who’s used to being “the strong one”, you deserve spaces where you can soften, be seen, and be supported.

Raising emotionally healthy children doesn’t start with children, it starts with supported, regulated adults.When caregi...
03/23/2026

Raising emotionally healthy children doesn’t start with children, it starts with supported, regulated adults.

When caregivers are overwhelmed, children feel it.
When caregivers are supported, children thrive.
Your mental health is part of your child’s foundation.
Start there.

Read more on how to show up for your child by showing up for yourself.
Link in bio and stories

Address

113 University Place
New York, NY
10003

Opening Hours

Monday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 8pm

Telephone

+19173102662

Website

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