Manhattan Meditation Center - Brahma Kumaris

Manhattan Meditation Center - Brahma Kumaris We help busy New Yorkers find peace through ancient meditation techniques.

Raja Yoga Meditation School

Free meditation classes in Manhattan
Find inner peace, reduce stress, and discover your spiritual identity

All welcome - no experience needed Whether you're dealing with stress, anxiety, or just want more balance, our free classes welcome everyone.

🧘‍♀️ PEACE IN THE PARK 2026: MEDITATION MARATHON ✨We're thrilled to share highlights from our incredible "Peace in the P...
08/08/2026

🧘‍♀️ PEACE IN THE PARK 2026: MEDITATION MARATHON ✨
We're thrilled to share highlights from our incredible "Peace in the Park 2026" event at the Naumburg Bandshell in Central Park!

This year's Meditation Marathon brought together hundreds of New Yorkers and visitors for a day dedicated to inner peace, reflection, and community harmony. With continuous guided meditation sessions, inspiring performances, and meaningful conversations, we created a refreshing oasis of calm in the heart of Manhattan.

Swipe through as we relive the beautiful moments from this cherished annual tradition! 🙏💚

08/07/2026

"🧘‍♀️ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit — all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

💻 Join online from anywhere – NO registration, NO COST, NO prior experience needed.

💜 Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

📞 For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

🔗 Stay connected and inspired:
👉 Facebook: https://www.facebook.com/BrahmaKumarisManhattan
👉 Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

You don't need an appointment to feel calmer. Our Meditation Room is open during Center hours for anyone who wants a qui...
08/06/2026

You don't need an appointment to feel calmer. Our Meditation Room is open during Center hours for anyone who wants a quiet pause — and every Tuesday & Thursday at 6pm, we run a live guided session together. No experience. No pressure. Just show up.

08/06/2026

"🧘‍♀️ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit — all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

💻 Join online from anywhere – NO registration, NO COST, NO prior experience needed.

💜 Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

📞 For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

🔗 Stay connected and inspired:
👉 Facebook: https://www.facebook.com/BrahmaKumarisManhattan
👉 Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

08/05/2026

"🧘‍♀️ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit — all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

💻 Join online from anywhere – NO registration, NO COST, NO prior experience needed.

💜 Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

📞 For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

🔗 Stay connected and inspired:
👉 Facebook: https://www.facebook.com/BrahmaKumarisManhattan
👉 Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

08/04/2026

"🧘‍♀️ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit — all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

💻 Join online from anywhere – NO registration, NO COST, NO prior experience needed.

💜 Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

📞 For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

🔗 Stay connected and inspired:
👉 Facebook: https://www.facebook.com/BrahmaKumarisManhattan
👉 Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

08/03/2026

"🧘‍♀️ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit — all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

💻 Join online from anywhere – NO registration, NO COST, NO prior experience needed.

💜 Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

📞 For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

🔗 Stay connected and inspired:
👉 Facebook: https://www.facebook.com/BrahmaKumarisManhattan
👉 Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

🙏 What a July it has been.Karma. Family. Forgiveness. Relationships. Freedom. Pure intentions.And so much light — shared...
08/01/2026

🙏 What a July it has been.

Karma. Family. Forgiveness. Relationships. Freedom. Pure intentions.

And so much light — shared together.

To everyone who joined us this month — in person, on Zoom, for one evening or many — thank you. You are this community.

August is coming. And it will carry the same spirit of warmth, learning, and stillness.

The center is always open. Walk-in Meditation continues every Tuesday and Thursday at 6:00 PM. Come any time. No registration. Ever.

Stay close. We will see you soon. ✨

📍 306 5th Ave., 2nd Floor, New York, NY 10001
📞 (212) 564-4335
🌐 www.manhattanmeditationcenter.org

07/31/2026

"🧘‍♀️ Take 15 minutes from your busy schedule to focus and strengthen yourself with a free guided meditation online. No experience required, just bring your thirst for happiness.

🌟 PowerBoost is a weekday meditation series designed to recharge your mind and uplift your spirit — all in just 15 minutes. Whether you're working from home or at the office, these online guided meditations run Monday to Friday from 12:00 PM – 12:15 PM EST.

✨ Each session offers simple yet powerful spiritual insights and silent reflections to help you stay centered, calm, and energized throughout your day.

💻 Join online from anywhere – NO registration, NO COST, NO prior experience needed.

💜 Offered FREELY by the Manhattan Meditation Center, a branch of the Brahma Kumaris World Spiritual Organization.

📞 For more information, feel free to connect with us through phone or email (see manhattanmeditationcenter.org).

🔗 Stay connected and inspired:
👉 Facebook: https://www.facebook.com/BrahmaKumarisManhattan
👉 Instagram: https://www.instagram.com/brahmakumarismanhattan

🌱 Hashtags:











.

guided meditation,daily meditation,15 minute meditation,powerboost meditation,online meditation,short meditation,meditation for beginners,midday mindfulness,brahma kumaris meditation,rajyoga meditation,peace of mind,lunch break meditation,spiritual energy,calming meditation,meditation nyc,manhattan meditation center,relaxation techniques,mindfulness practice,spiritual wellness,stress relief meditation,inner peace meditation,quick meditation break"

August is packed with ways to pause, breathe, and reconnect. Swipe through for your complete calendar — meditation, comm...
07/30/2026

August is packed with ways to pause, breathe, and reconnect. Swipe through for your complete calendar — meditation, community, and stillness, all month long.

Daily (Mon–Fri): Powerboost Lunchtime Meditation, 12:00–12:15 PM — join live on Facebook or YouTube
Every Tue & Thu: Walk-In Meditation, 6:00–6:30 PM — in person, no experience needed
Evening Series: Tuesday & Thursday talks all month, 6:30–7:30 PM — in person or on Zoom
Special Event: The Link of Love Mini-Retreat, Saturday, August 22, 10 AM–2 PM — a celebration of connection and community

Save this post so you always know what's happening this month — and tag a friend who could use a reason to slow down.

306 5th Ave., 2nd Floor, New York, NY
manhattanmeditationcenter.org

Address

306 Fifth Avenue, 2nd Floor
New York, NY

Opening Hours

Monday 9am - 2pm
4pm - 6pm
Tuesday 9am - 2pm
4pm - 6pm
Wednesday 9am - 2pm
4pm - 6pm
Thursday 9am - 2pm
4pm - 6pm
Friday 9am - 2pm
4pm - 6pm
Saturday 9am - 1pm

Telephone

+12125644335

Website

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