NYC Health & Nutrition

NYC Health & Nutrition We’ll follow up with you throughout your journey to ensure measurable progress — helping you reach your health goals safely, effectively, and 100%.

NYC Health & Nutrition empowers individuals and organizations to achieve lasting wellness through World's 1st personalized nutrition, NAD+ optimization, and insulin resistance programs, building a healthier, more energized New York City community. Advanced Nutrition Consultation & Personalized Health Programs

At NYC Health & Nutrition, we offer comprehensive nutrition solutions designed to help y

ou understand your body and achieve optimal health. Our services include Advanced Nutrition Consultation, Complete Body Composition Analysis, and Personalized Health Programs for Natural Weight Loss and Sports Nutrition — ideal for the 24-Hour Athlete and anyone committed to lasting results. Every health program comes with:

- Complimentary follow-up office visits
- Ongoing dedicated support
- Promotional inner & outer nutrition samples
- Optional nutrition workshops to deepen your understanding of your health

During your Consultation you’ll gain valuable insights about your health, including:

- Body fat percentage, BMI, body age, and metabolic rate
- Visceral fat level (a key indicator linked to diabetes type II, heart attack, and stroke)
- Personalized do’s and don’ts to improve your daily habits
- And much more

Your Personalized Program

Following your consultation, our former gymnast and certified nutrition expert will design a customized program aligned with your goals, body composition, and lifestyle.

08/04/2026

People ask me, “When do you need a coach or a mentor?”
The answer is simple: Always.

Life is a game, and when you’re in the game, you can’t always see what’s to your left or right. Challenges become normal, and without someone with a different perspective, it’s easy to stay stuck.

A coach gives you vision, strategy, accountability, and the courage to make the adjustments that move you forward.
I’ve had mentors for over 24 years, and I still have them today. Why? Because I’m still growing. I’m still learning. I’m still chasing the next level.

You need a coach when life is hard, when you’re facing challenges, and everything feels like it’s falling apart. But you also need one when life is going great—because that’s when you have the opportunity to grow even faster.

If you want to keep evolving, will you stay coachable?

Uli, it’s hard to put into words how proud we are of you.In just four months, you have shown everyone what’s possible th...
08/03/2026

Uli, it’s hard to put into words how proud we are of you.
In just four months, you have shown everyone what’s possible through consistency, hard work, and a heart that never gives up.

When we opened Good Vibe Nutrition, we dreamed of creating something bigger than a Nutrition Club—a place that would inspire others and give them the opportunity to grow. Watching you take that vision and make it your own has been one of our greatest joys.

Beyond everything you’ve accomplished, what means the most to us is the friendship we’ve built. Looking back, every sacrifice, every long day, and every challenge was worth it to see you take Good Vibe Nutrition to a level we always believed it could reach.

Thank you for leading with integrity, passion, and so much love for people. We are incredibly proud of you, and we can’t wait to celebrate all that’s still to come.

This is only the beginning. We love you, and we’re so grateful to be on this journey with you. ❤️

07/30/2026

As women, we wear so many hats. We care for our families, build our businesses, support our partners, lead our teams, and somehow try to keep everything together.

But when was the last time you poured into yourself?

Today, I want to challenge you to do just one thing that fills your cup. It doesn’t have to be big. A hot bath, a walk, reading a few pages of a book, cooking a meal you enjoy, or simply having a meaningful conversation.

Small moments of self-care can make a big difference.

✨ Tell me in the comments: What’s one thing you did for yourself today? I’d love to hear it, and you might inspire another woman to do the same. 🤍

07/29/2026

✨ Finally unboxing my personalized Bioniq! 📦💙

This isn’t a one-size-fits-all vitamin. Every formula is created based on your personalized wellness assessment, so you receive a unique blend of vitamins and nutrients tailored to what your body needs most.

No guessing. No generic supplements. Just personalized nutrition designed with you in mind.

I love that my name is on the box because this formula was made specifically for me. That’s the future of wellness. 💙

Would you be curious to see what nutrients your body needs? Drop a 💙 in the comments or send me a DM, and I’ll show you how to get your own personalized formula!

Today we celebrate the most beautiful, loving, and giving soul in our lives… my amazing mom. ❤️Your strength, kindness, ...
07/28/2026

Today we celebrate the most beautiful, loving, and giving soul in our lives… my amazing mom. ❤️

Your strength, kindness, and unconditional love have touched our lives in so many ways. Thank you for every sacrifice, every lesson, every prayer, and for always believing in us.

You have shown us how to live with passion, faith, gratitude, and love. We are so blessed to have you in our lives.

Happy, healthy, and blessed birthday, Mom! 🎂
We love you more than words can express, and we are grateful for every moment with you.

May God always protect you, guide you, and bless you with many more beautiful years. 🙏✨

❤️



07/27/2026

Found this Salted Caramel Cottage Cheese Ice Cream 🍨 let me know if you try it.

Ingredients

* 450 g cottage cheese — about 2 cups
* 120 g pitted Medjool dates — about 4 large
* 21 g honey — 1 tbsp
* 2.5 ml vanilla extract — ½ tsp
* Pinch of sea salt
* Flaky sea salt for serving, optional

Preparation

1. Blend the cottage cheese until completely smooth and creamy.
2. Add the pitted dates, honey, vanilla and sea salt. Blend again until thick and silky.
3. Transfer to a freezer-safe container and smooth the surface.
4. Freeze for 3–4 hours until firm.
5. Let it rest at room temperature for about 5 minutes before scooping.
6. Finish with a little flaky sea salt.

Macros per serving

Makes 3 servings:

281 kcal | 17 g protein | 41 g carbs | 7 g fat | 3 g fibre

Address

1115 Broadway 10th Floor
New York, NY
10010

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8pm
Thursday 9:30am - 8:30pm
Friday 10am - 8pm

Telephone

+16463509803

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