Joy of Living Yoga

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Joy of Living Yoga Expert Yoga practitioner offering Gentle Yoga, Yoga Nidra, & Healthy lifestyle options for Seniors. Age inclusive yoga.

Private and semi-private gentle mindfulness, movement and meditation practices for seniors and retirees.

Dear Loved ones,I’m having lunch with friends. Serving up tofu fried rice with peppers, zucchini, mushrooms & spinach wi...
10/15/2026

Dear Loved ones,
I’m having lunch with friends. Serving up tofu fried rice with peppers, zucchini, mushrooms & spinach with a splash of 🔥chili and sweet chilli oil.

Dear Loved ones,I got so distracted with watching Guillermo on DWTS, I almost burned my ramen noodles with stir fry vegg...
10/14/2026

Dear Loved ones,
I got so distracted with watching Guillermo on DWTS, I almost burned my ramen noodles with stir fry veggies. Hot & steamy

10/14/2026
10/12/2026

WE are still here! Happy Indigenous Peoples Day

Dear Loved ones,Doing my thang with grilled BBQ tofu (aka mock salmon) served over arugula greens and toasted artisanal ...
10/10/2026

Dear Loved ones,
Doing my thang with grilled BBQ tofu (aka mock salmon) served over arugula greens and toasted artisanal bread. Good eats!

Dear Loved ones,I’ve been craving broth lately so I took a pickup run to my neighborhood PHO bar. Then today, I had to r...
10/07/2026

Dear Loved ones,
I’ve been craving broth lately so I took a pickup run to my neighborhood PHO bar. Then today, I had to recreate my own version sans seitan. Please enjoy theirs & mine.

Dear Loved ones,I just read that I need to eat more protein so, I’m researching ways to fulfill that requirement. I made...
10/05/2026

Dear Loved ones,
I just read that I need to eat more protein so, I’m researching ways to fulfill that requirement. I made Lentil soup with seitan over a bed of basmati rice & topped with micro greens. That should total 45 grams of protein. Not bad for 1 meal.

10/04/2026

One of my fav Smoke dancers at the POW WOW. During the dance, one has to follow the beat and anticipate when the drumming will stop. Beautiful!

Dear Loved ones,One of the coolest things about living on Lenape land (Brooklyn) you can walk to a POW WOW. The Lenape N...
10/04/2026

Dear Loved ones,
One of the coolest things about living on Lenape land (Brooklyn) you can walk to a POW WOW. The Lenape Nations invited us to experience beautiful dances that honor nature with Prospect Park as a backdrop.

10/02/2026

These two warm my heart ❤️❤️. Can you imagine having this much fun with your dad? What beautiful memories they’re creating for a lifetime.

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Virtual
New York, NY

Opening Hours

Wednesday 9:45am - 11:45am
Thursday 9:45am - 11:45pm
Friday 12:30pm - 2:30pm
Saturday 11am - 12pm

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