Joy of Living Yoga

Joy of Living Yoga Expert Yoga practitioner offering Gentle Yoga, Yoga Nidra, & Healthy lifestyle options for Seniors. Age inclusive yoga.

Private and semi-private gentle mindfulness, movement and meditation practices for seniors and retirees.

Hello loved Ones, I decided to have some ramen with my grilled bok choy, peppers, mushrooms & cabbage. Everything nicely...
08/12/2026

Hello loved Ones, I decided to have some ramen with my grilled bok choy, peppers, mushrooms & cabbage. Everything nicely seasoned and marinated in soy sauce. A very quick & satisfying meal.

Black VegFest 2026
08/08/2026

Black VegFest 2026

Hello Loved Ones,I did a vibration plate lymphatic program, made a tofu, mushroom-tomato pizza with vegan cheese, then d...
08/06/2026

Hello Loved Ones,
I did a vibration plate lymphatic program, made a tofu, mushroom-tomato pizza with vegan cheese, then decided some art making collage work would make for a perfect Thursday morning.

Hello Loved Ones, this collective practice has been one of the most life affirming experiences I’ve ever had. Here’s som...
08/02/2026

Hello Loved Ones, this collective practice has been one of the
most life affirming experiences I’ve ever had. Here’s something to think about:
Where do you hold your grief? Who holds you when you’re grieving? What is your relationship with grief?
You have to be held by Gina Breedlove to understand what support is. I am most grateful. ❤️

Who doesn’t want the slow and quiet morning you deserve?
07/30/2026

Who doesn’t want the slow and quiet morning you deserve?

Hello Loved Ones, today I made vegan chili created with red beans, lentils, sweet potato, white potato, miso paste, cele...
07/29/2026

Hello Loved Ones, today I made vegan chili created with red beans, lentils, sweet potato, white potato, miso paste, celery, crushed tomato, spinach and garnished with seasonings & vegan shredded cheese. So delicious!

Hello Loved Ones, lately I have this thing for cabbage, carrots & green bell peppers cooked in a curried coconut sauce, ...
07/25/2026

Hello Loved Ones, lately I have this thing for cabbage, carrots & green bell peppers cooked in a curried coconut sauce, served over jasmine rice. Which ancestor’s speaking to me? /

Hello Loved Ones, I got a new roommate.. a walking pad and although she’s not the one I initially wanted, she’s a good ...
07/25/2026

Hello Loved Ones, I got a new roommate.. a walking pad and although she’s not the one I initially wanted, she’s a good choice for me. Easy to move and quiet.

After a little lunch a visitor decide to take a moment of mindfulness on the fire escape.
07/21/2026

After a little lunch a visitor decide to take a moment of mindfulness on the fire escape.

Hello Loved ones! When I see amazing stories like these, I am reminded of my visits to Africa where I witnessed what gra...
07/21/2026

Hello Loved ones! When I see amazing stories like these, I am reminded of my visits to Africa where I witnessed what gratitude really looks like. I’m also reminded of traditional African values and respect for achievement.
Kudos to these exceptional athletes and their families.

Address

Virtual
New York, NY

Opening Hours

Wednesday 9:45am - 11:45am
Thursday 9:45am - 11:45pm
Friday 12:30pm - 2:30pm
Saturday 11am - 12pm

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