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Pelvic Rehabilitation Medicine

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New York, NY
Pelvic Rehabilitation Medicine

Patients demanded a better way, our founder demanded a better way, a better way to treat pelvic pain is why we’re here.

At Pelvic Rehabilitation Medicine, we treat whole human beings, not symptoms. In the body, everything is connected; and the pelvic region.

08/08/2026

Please join us in welcoming Rachel Walker, MSN, WHNP-BC, to the PRM team! 💜

Rachel is a compassionate Women's Health Nurse Practitioner dedicated to helping patients navigate chronic pelvic pain, hormonal health concerns, and complex gynecologic conditions with personalized, evidence-based care.

She believes every patient deserves to feel heard, supported, and empowered throughout their healthcare journey. By taking the time to listen and build individualized treatment plans, Rachel is committed to helping patients find answers, improve their quality of life, and spend less time suffering.

We're excited to have Rachel join our mission of transforming pelvic pain care and can't wait for our Nashville community to meet her.

Welcome to PRM, Rachel! 👏

Click the link in our bio to learn more about Rachel and to schedule an appointment!

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08/07/2026

The greatest compliment we can receive is knowing a patient finally felt heard. 💜

Living with chronic pelvic pain can be overwhelming, especially after years of searching for answers. At PRM, our mission is to provide compassionate, comprehensive care that addresses not only the condition, but the person behind it.

From listening to your story to creating an individualized treatment plan and supporting you throughout recovery, we're committed to helping patients spend less time suffering and more time living.

Thank you to our patients for trusting us with your care and for sharing your experiences. Your stories continue to inspire hope for others on a similar journey.

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08/05/2026

What you eat may play a role in how you feel. 💛

While there's no single diet that treats endometriosis, making thoughtful nutrition and lifestyle choices may help support your overall health and reduce inflammation.

Our Endometriosis-Friendly Diet Checklist includes simple reminders to help you build sustainable habits, including:

🥬 Prioritizing anti-inflammatory foods like leafy greens, berries, and fatty fish
🌾 Eating fiber-rich foods to support gut and hormone health
🚰 Staying hydrated throughout the day
🍵 Incorporating soothing beverages like ginger, chamomile, or turmeric tea
💊 Discussing supplements such as omega-3s, magnesium, or vitamin D with your healthcare provider

Small, consistent changes can make a meaningful difference in how you support your body.

Save this checklist for future reference and share it with someone navigating endometriosis. 💜

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08/04/2026

If you've ever planned your entire month around your pain, this one's for you.

If you've canceled plans because you couldn't get out of bed…

If you've packed a heating pad before a weekend trip…

If you've sat through work, class, or dinner pretending you were okay…

We see you.

This National Wellness Month, remember that wellness isn't just about eating healthy or exercising. Sometimes, wellness is finally finding answers. It's feeling heard. It's having the energy to say "yes" to the things you love again.

Because healing isn't just about reducing pain, it's about getting your life back. 💜

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08/03/2026

Please join us in welcoming Jessica Pomish, MSN, FNP-C, to PRM!

We're excited to welcome Jessica to our Chicago Center of Excellence.

Jessica is a board-certified Family Nurse Practitioner with a passion for caring for patients living with endometriosis, chronic pelvic pain, and complex gynecologic conditions. With a background in OB/GYN, labor and delivery, and women's health, she is dedicated to ensuring every patient feels heard, validated, and supported throughout their journey to relief.

Her compassionate, patient-centered approach aligns perfectly with PRM's mission to help patients spend less time suffering and more time living.

💜 We're thrilled to have Jessica join our team and expand access to specialized pelvic pain care in the Chicago area.

📍 Chicago Center of Excellence

🔗 Book your appointment today through the link in our bio.

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08/01/2026

We're honored to be featured by Fierce Healthcare for our partnership with Project Endo and the launch of the University Health Initiative (UHI), a national effort to improve early recognition of endometriosis and chronic pelvic pain on college campuses.

For far too long, students experiencing debilitating pelvic pain have been told their symptoms are "normal," often leading to years of delayed diagnosis and unnecessary suffering.

Through the University Health Initiative, PRM and Project Endo are working to change that by providing colleges and universities with educational resources, awareness tools, and referral pathways that empower campus health professionals to recognize the signs of endometriosis sooner.

This recognition highlights the importance of improving education, expanding access to specialized care, and ensuring students receive the support they deserve, earlier.

Thank you to Fierce Healthcare for helping shine a light on this important work.

🔗 Read the full feature through the link in our bio.

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07/31/2026

Fibroids are one of the most common benign tumors of the uterus, but having fibroids does not automatically mean you need a hysterectomy.

Treatment depends on several factors, including:
✔️ Your symptoms
✔️ The size, number, and location of the fibroids
✔️ Your fertility goals
✔️ Your personal preferences

In this video, Dr. Tarek Toubia explains the difference between myomectomy (removing the fibroids while preserving the uterus) and hysterectomy (removing the uterus), and why there's no one-size-fits-all approach to treatment.

He also discusses the importance of fibroid mapping with MRI, which helps surgeons understand exactly where fibroids are located and determine the safest, most effective surgical plan.

The best treatment isn't the same for everyone, it's the one that aligns with your goals and provides the best chance for lasting symptom relief.

▶️ Watch the full video to learn how fibroid treatment is tailored to each patient.

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07/30/2026

Adenomyosis and fibroids are two different gynecologic conditions, but they can occur at the same time, and when they do, symptoms may become more severe.

Adenomyosis occurs when tissue similar to the uterine lining grows into the muscular wall of the uterus, often causing inflammation and painful, heavy periods.

Fibroids are noncancerous growths that develop in or around the uterus and can contribute to heavy bleeding, pelvic pressure, and an enlarged uterus.

When these conditions overlap, you may experience:
• Heavy or prolonged menstrual bleeding
• Pelvic pain or cramping
• Painful periods
• Uterine enlargement and abdominal bloating
• Pain during in*******se
• Chronic fatigue and emotional distress caused by ongoing symptoms

Because many of these symptoms overlap, it can be difficult to know which condition is responsible, or whether both are present. A thorough evaluation can help identify the underlying causes of your symptoms and guide the most appropriate treatment plan.

If your periods are consistently disrupting your daily life, causing significant pain, or leaving you exhausted month after month, it's worth having a conversation with a pelvic health specialist. Painful or debilitating symptoms should never be dismissed as "normal."

💜 Understanding your symptoms is the first step toward finding relief.

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07/28/2026

People love to say, "Just enjoy your trip."

But when you're living with endometriosis, travel often comes with a mental checklist no one else sees.

💭 Will I flare?
💭 Where's the nearest bathroom?
💭 Should I pack my heating pad?
💭 What if the pain starts on the plane?
💭 Will I have to cancel plans?

If you've ever felt this way, you're not alone.

Traveling with endometriosis doesn't require you to be fearless, it requires you to be prepared. A little planning can help you spend less time worrying about your symptoms and more time making memories.

Swipe through for 6 tips that can help make your next trip a little easier. 💜

And we'd love to hear from you: What's one travel essential you never leave home without? Share it in the comments, your advice could make someone else's journey a little easier.

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07/27/2026

"After years of searching for answers, finding the right surgeon changed everything." 💜

When this patient came to Dr. Askari, she was facing a complex diagnosis that included fibroids, severe endometriosis, ovarian cysts, and blocked fallopian tubes. What stood out most wasn't just the successful surgery, it was the care she and her husband experienced every step of the way.

She shared that Dr. Askari took the time to explain everything thoroughly, answered every question from both her and her husband, and dedicated his full attention to her surgery. Today, she's pain-free and has a quality of life she never thought possible.

For anyone navigating fibroids or other complex gynecologic conditions, stories like this are a reminder that expert, compassionate care can make all the difference.

Click the link to learn more about Dr. Askari! https://pelvicrehabilitation.com/providers/reza-askari-md/?lnsg=lnsg_9b821a5b-4b40-420e-8a8e-ba647ff9fd9e?utm_source=instagram&utm_medium=organic-social&utm_campaign=reza-askari-review&utm_term=askari&utm_content=askari

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Address

18 East 41st Street
New York, NY
10017

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5am

Telephone

+16464814998

Website

https://www.pelvicrehabilitation.com/

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