Balance In Motion Physical Therapy

08/18/2026

NYC Marathon training? 🏃‍♀️🏃‍♂️
If knee pain is starting to show up on your runs, don’t just push through it. The right approach can help you keep training while addressing what’s actually causing the pain.

RunnersOfInstagram MarathonTraining RunningTips

08/13/2026

Back pain doesn’t always mean you need to stop moving. 👀

With a lumbar disc problem, the goal is often not complete rest, but finding the right movements that help calm your symptoms and gradually restore your confidence.

The question isn’t always, “Should I move?”

It’s “How should I move?”

At Balance In Motion Physical Therapy, we help you figure out what movements work best for your body and your symptoms.

📍Balance In Motion Physical Therapy

MoveBetter

07/27/2026

Welcome to BIMPT Midtown, a space designed to help you move better, feel stronger, and get back to doing what you love💪🏃‍♀️

05/19/2026

Neck pain or stiffness? 🫠
Every spine moves differently.
That’s why we provide individualized, hands-on care.
Our manual therapy approach is tailored to your symptoms and movement.
Move better. Feel better. Function better. 🙌

05/15/2026

POV: your physical therapy office also knows aesthetics ✨
Using Winback Tecar Therapy to sculpt, lift? And energize the skin naturally 💆‍♀️

Wellness+beauty=the perfect combo

05/15/2026

Seeing movement in real time changes the game.
Using ultrasound image, we can better assess muscle activation, tissue movements, and guide treatment with more precision 💡

05/14/2026

Grateful to be part of this recovery journey. Seeing our patients regain confidence, mobility, and independence is why we do what we do! 🙌

05/11/2026

STOP CHASING THE PAIN. ⚡️Feel “stuck”? Shockwave Therapy is the reset button your muscles need. ✅ Instant Relief
✅ Better Mobility ✅ Precision Targeting

05/08/2026

Your upper back stiffness might not just be your back 👀
Tight pecs + limited thoracic mobility often go hand in hand. Try this combo drill to open the chest and improve upper back movement at the same time ✨

05/07/2026