Trifecta Health

Call Directions Website Contact the practice

Trifecta Health Get help with ADHD, Depression & Anxiety from the comfort of home or in-office. Speak with top NYC ps

About Us

Trifecta Health exists to serve the residents and workers of New York City. Get help with ADHD, Depression & Anxiety treatments from the comfort of home or in-office. Trifecta Health is proud to introduce Psychotherapy
to our wide range of services!

Small steps can make a difference. 🤍Pause, notice how you’re feeling, and try one gentle action—a slow breath, a short w...
10/13/2026

Small steps can make a difference. 🤍

Pause, notice how you’re feeling, and try one gentle action—a slow breath, a short walk, or writing down your thoughts.

You don’t have to solve everything at once. Give yourself space to find what helps you feel more grounded.

Save this for a tough moment, or send it to a friend who might find it helpful. ✨

For personalized mental health support, schedule a consultation with Trifecta Health:
📲 (212) 233-2838

Follow Trifecta Health ❤️

10/12/2026

ADHD isn’t just a childhood condition.

In this video, Dr. Edward Fruitman, board-certified psychiatrist, explains how our understanding of ADD—now commonly called ADHD—has evolved, and why adults were often overlooked when the focus was primarily on childhood hyperactivity.

Watch to learn how symptoms can present differently in children and adults, and why recognizing them matters.

đź“© Contact Trifecta Health to schedule an evaluation.

ADHD can affect more than your focus. Keeping track of tasks, managing time, remembering details, or pausing before acti...
10/09/2026

ADHD can affect more than your focus. Keeping track of tasks, managing time, remembering details, or pausing before acting can feel challenging.
If this sounds familiar, you deserve understanding and support. 🤍

An ADHD evaluation can help you make sense of what you’re experiencing and explore your next steps.

Reach out to Trifecta Health through the link in our bio.

Your mental health deserves care, time, and understanding. 🤍Whether you’re struggling with anxiety, depression, attentio...
10/08/2026

Your mental health deserves care, time, and understanding. 🤍

Whether you’re struggling with anxiety, depression, attention difficulties, or simply haven’t been feeling like yourself, you don’t have to figure it all out alone.

At Trifecta Health, we take time to listen, understand your concerns, and explore care options tailored to your needs—from mental health evaluations to personalized treatment and ongoing support.

Start with a conversation. Book your appointment through the link in our bio.

Explore a different path forward with TMS therapy at Trifecta Health. 🤍Your experience matters. Our team is here to list...
10/07/2026

Explore a different path forward with TMS therapy at Trifecta Health. 🤍
Your experience matters. Our team is here to listen, answer your questions, and help you explore whether TMS may be right for you.

Take the first step—schedule a consultation through the link in our bio.

Depression can feel heavy. You don’t have to carry it alone.It can affect your energy, sleep, motivation, focus, and eve...
10/06/2026

Depression can feel heavy. You don’t have to carry it alone.

It can affect your energy, sleep, motivation, focus, and even the things you usually enjoy. And sometimes, it’s not easy to explain what you’re feeling.

If things have felt harder lately, reaching out for support is a step forward — not a weakness.

You deserve to feel better, and help is available. 🤍

Setting a boundary can feel uncomfortable — even when you know it’s the right thing to do.If you’re used to keeping ever...
10/05/2026

Setting a boundary can feel uncomfortable — even when you know it’s the right thing to do.

If you’re used to keeping everyone else comfortable, saying “no” can bring up guilt, doubt, or the urge to explain yourself.

That discomfort doesn’t mean you made the wrong choice. Sometimes, it simply means you’re learning a new way of protecting your time, energy, and well-being.

You’re allowed to set boundaries without feeling guilty. 🤍

ADHD isn’t just a childhood condition.Many adults live with ADHD — sometimes for years without recognizing that certain ...
10/02/2026

ADHD isn’t just a childhood condition.

Many adults live with ADHD — sometimes for years without recognizing that certain everyday challenges may be connected to it.

ADHD can affect focus, organization, time management, relationships, work, and emotional well-being. And because symptoms can look different from person to person, they aren’t always easy to recognize.

If these challenges are consistently affecting your daily life, a professional evaluation can help you better understand what’s going on and explore appropriate treatment options.

Let’s keep the conversation about adult ADHD open and stigma-free. 🤍

A reminder you might need today: You can’t please everyone. 🤍Constantly putting other people’s needs, expectations, and ...
10/01/2026

A reminder you might need today: You can’t please everyone. 🤍

Constantly putting other people’s needs, expectations, and emotions ahead of your own can become emotionally exhausting.
People-pleasing can sometimes look like:

• Saying “yes” when you really want to say “no”
• Feeling responsible for other people’s emotions
• Avoiding difficult conversations or conflict
• Struggling to express what you actually need
• Feeling anxious when someone is disappointed with you
• Prioritizing everyone else until you feel depleted

Setting boundaries doesn’t mean you care less about others. It means recognizing that your needs matter, too.

Do you recognize any of these patterns in yourself?

We’re so grateful for your kind words. 🤍At Trifecta Health, our goal is to make every patient feel heard, understood, an...
09/30/2026

We’re so grateful for your kind words. 🤍

At Trifecta Health, our goal is to make every patient feel heard, understood, and supported throughout their mental health journey. Knowing that you felt comfortable and cared for means so much to our entire team.

Thank you for trusting us with your care and for taking the time to share your experience.

Address

30 E 60th Street #2403
New York, NY
10022

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+12122332838

Website

Alerts

Be the first to know and let us send you an email when Trifecta Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Trifecta Health:

Shortcuts

Sponsored

Share

Category