Beyond Basics Physical Therapy

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Beyond Basics Physical Therapy Our highly specialized experts provide 1:1 individualized care to patients. Not Medical Advice.

Individualized + Integrated care for every body:

* pelvic pain + dysfunction
* orthopedic conditions
* post-surgical rehab
* sexual pain + dysfunction
* pregnancy + postpartum support
* pediatric care
* lymphedema
* bowel + bladder dysfunction

Our individualized approach allows us to provide full attention to your needs as a whole. Our experts will spend the time pinpointing the root of your issue and treat it comprehensively. This type of care means our patients start feeling better sooner, and in fewer sessions than they would if treated at a traditional PT facility.

Swelling after breast cancer treatment isn’t something you have to just live with.October is Breast Cancer Awareness Mon...
10/12/2026

Swelling after breast cancer treatment isn’t something you have to just live with.

October is Breast Cancer Awareness Month, and lymphedema is one of the most common and least discussed parts of recovery. When lymph nodes are removed or damaged during treatment, fluid can back up, causing swelling, heaviness, and tightness in the arm, chest, or trunk.

Manual lymphatic drainage is a gentle, hands-on technique that helps redirect that fluid along working pathways. It’s slow, light, and nothing like a deep tissue massage.

Alongside it, a PT can work on scar tissue mobility, shoulder range of motion, and safe return to exercise, all of which matter for how you feel day to day.

Save this for someone in treatment or recovery 📲

Honestly, it is a fair question.Pain in or around the re**um can come from the digestive system, surrounding tissue, pel...
09/28/2026

Honestly, it is a fair question.

Pain in or around the re**um can come from the digestive system, surrounding tissue, pelvic floor muscles, or nerves. Hemorrhoids, a**l fissures, infections, and IBD can create symptoms that overlap with conditions like levator ani syndrome and pudendal neuralgia, but they are not treated the same way.

When tight pelvic floor muscles or irritated nerves are contributing, pelvic floor PT may help through hands on treatment, breathing and relaxation work, toileting mechanics, and changes to how you sit.

Because not every cause belongs in the PT lane, getting the right evaluation matters. Re**al bleeding, fever, drainage, or severe or worsening pain should be evaluated by a medical provider.

Pain with sitting deserves more than guessing. Visit the link in our bio to request a consultation 🧡

Bedwetting. Constipation. Accidents. Refusing to go at school 🌿These are some of the most common concerns parents bring ...
09/17/2026

Bedwetting. Constipation. Accidents. Refusing to go at school 🌿

These are some of the most common concerns parents bring to us, and they are also some of the most treatable. Yet so many families spend years being told to just wait it out.

You will be in good hands with Dr. Cydney Martinez, PT, DPT. She completed an advanced pediatric track at Columbia University, holds specialized training in pediatric pelvic health rehabilitation through Herman & Wallace, and approaches every child as a whole person, not just a set of symptoms.

She is hosting this free virtual workshop to give parents the knowledge and tools they deserve 🧡

📅 Sunday, October 4th
🕥 10:30 AM ET
💻 Free and virtual

Comment KIDS below and we’ll DM you the registration link 👇

09/03/2026

Your balance is one of the strongest predictors of how long and how well you’ll live.

There are three sensory systems working together to keep you upright: somatosensory, vestibular, and visual. Most people over-rely on just one. That’s where things start to break down.

A PT can test all three and help you build them back up.

Click the link in our bio to schedule your consultation at Beyond Basics PT 👆

Address

110 E 42nd Street, Suite 1504
New York, NY
10017

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm

Telephone

+12123542622

Website

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