Dr. Darcy Sterling

Call Directions Website Contact the practice

Dr. Darcy Sterling NYC Therapist, Host, We Need To Talk With Dr. Darcy Sterling Podcast,Owner AskDrDarcy.com JealousyQuiz.Com

09/01/2026

Your s*x life is rarely just about s*x.

Desire, resentment, emotional safety, communication, feeling seen—or not feeling seen—can all make their way into the bedroom.

Dr. Darcy Sterling breaks down why what’s happening between the sheets can tell you a whole lot about what’s happening everywhere else.

🎙️ Episode 301 with Dr. Darcy Sterling is available now anywhere you listen to podcasts.

08/31/2026

You can know exactly why you do what you do… and still keep doing it. 👀

You can recognize the pattern.
Name the trigger.
Understand where it came from.
Explain it beautifully in therapy.

And still repeat the same damn cycle.

Insight is important—but insight alone doesn’t change your marriage, your reactions, your communication, or your life.

At some point, knowing better has to become doing something differently.

Dr. Darcy Sterling said it perfectly: awareness is the beginning. The work is what you do next. Dr. Darcy Sterling

🎧 Full conversation on The H***y Housewife Podcast.

communication couplestherapy

We’re seeing a shift.What used to be taboo is now sold as self-care.But is it actually helping your mental health—or jus...
06/19/2025

We’re seeing a shift.
What used to be taboo is now sold as self-care.
But is it actually helping your mental health—or just giving you permission to check out?

🎧 In this episode of We Need To Talk, we unpack what the research says (and what it doesn’t).










You’re not using it to party.You’re using it to unwind.To sleep.To take the edge off.To make it through the day without ...
06/18/2025

You’re not using it to party.
You’re using it to unwind.
To sleep.
To take the edge off.
To make it through the day without snapping.

Let’s talk about what that actually means—and what it doesn’t.

In this episode of We Need To Talk, we’re unpacking the research behind this growing wellness trend.

🎧 New episode now live.






We need to talk about w**d.Not the stoner stereotype—I’m talking about professionals, parents, and people using cannabis...
06/18/2025

We need to talk about w**d.

Not the stoner stereotype—
I’m talking about professionals, parents, and people using cannabis to cope.

Is it self-care?
Or just another way we check out?

I sat down with Peter Barsoom, CEO of 1906, to unpack the science, the stigma, and whether low-dose cannabis can actually support mental health.

Spoiler: It’s not that simple.
We’re covering anxiety, sleep, mood, microdosing, and more.

🎧 Listen now. You will walk away with a more grounded take on cannabis and wellness.











30 years ago, reports of s*xually inappropriate behavior by Larry Nassar—then a physician for the Michigan State gymnast...
06/12/2025

30 years ago, reports of s*xually inappropriate behavior by Larry Nassar—then a physician for the Michigan State gymnastics team—started coming in.

But instead of protecting those students, MSU silenced the victims. Had anyone listened, hundreds of women could’ve been spared a serial s*xual predator.

Decades later, Judge Rosemarie Aquilina ensured that Nassar will spend the rest of his life in prison for his crimes.

She joined me on We Need To Talk with Dr. Darcy Sterling to talk about what it took—and what comes next.

🎧Listen Now🔗Link in Bio🎧












In 2017, Judge Rosemarie Aquilina did something extraordinary. She let 150 survivors confront their abuser in court—and ...
06/11/2025

In 2017, Judge Rosemarie Aquilina did something extraordinary. She let 150 survivors confront their abuser in court—and she listened.

That courtroom wasn’t just a legal proceeding. It was a reckoning. A chorus of voices refusing to be silenced.

It was a moment that helped transform from a hashtag into a global movement.

This week on We Need to Talk, I sit down with the woman behind the gavel. We talk about courage, justice, and what it means to hand power back to survivors.

🎧 Listen now wherever you get your podcasts.












When survivors speak up, are we ready to listen?Too often, they’re met with disbelief, scrutiny, and retraumatization.Bu...
06/11/2025

When survivors speak up, are we ready to listen?

Too often, they’re met with disbelief, scrutiny, and retraumatization.

But in one Michigan courtroom, that changed.

Judge Rosemarie Aquilina didn’t just allow 150 survivors of Larry Nassar to speak—
She amplified them.
She believed them.
She made space for justice and healing in the same breath.

This week on We Need To Talk, we sit down with Judge Aquilina to unpack how she did it—and what the rest of us can learn about centering survivors in systems that so often silence them.

🎧 How One Judge Became the Therapist 150 Survivors Never Had
Available now—link in bio.

A lot of couples try to rush back into s*x after a betrayal—As if intimacy will fix the damage.As if s*x can prove thing...
06/06/2025

A lot of couples try to rush back into s*x after a betrayal—
As if intimacy will fix the damage.
As if s*x can prove things are okay again.

You can rebuild intimacy but you also have to rebuild safety.

In this week’s episode of , I’m joined by , a s*x therapist who breaks down why desire becomes complicated after betrayal—
and what it really takes to bring it back.

🎧 Listen now on Apple, Spotify, or wherever you get your podcasts.

🔗 Link’s in bio.










Betrayal hits your nervous system like a bomb—so it makes sense that the person who dropped the bomb may not initially f...
06/04/2025

Betrayal hits your nervous system like a bomb—so it makes sense that the person who dropped the bomb may not initially feel safe to your body.
And when your body doesn’t feel safe, s*x becomes complicated.

You can still love your partner and not feel desire.
You can want to rebuild and still feel guarded.
This is a normal part of healing. And it deserves more conversation.

That’s exactly what we get into in this week’s episode of We Need To Talk with s*x therapist We unpack how betrayal impacts the body—and what it actually takes to restore intimacy.

🎧 Listen wherever you get your podcasts.
🔗 Link in bio










Address

New York, NY

Telephone

+12126040144

Website

Alerts

Be the first to know and let us send you an email when Dr. Darcy Sterling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Darcy Sterling:

Shortcuts

Sponsored

Share

Category