08/28/2026
This is why I created my Lunar Cleansing: a simple practice of intentionally supporting the body during two short windows each month: the New Moon and Full Moon. This protocol helps to drain dampness, mold, Candida, toxins and much more.
If you notice that around these times you feel more restless, anxious, tired, bloated, experience unusual dreams, grind your teeth, have digestive changes, or simply feel “off,” start paying attention to the pattern.
These symptoms can have many causes, but around the time of the New and Full Moons, parasites increase movement in the host. Because our circadian rhythm is affected by the moon, we produce more serotonin and less melatonin, it creates an ideal breeding ground as they hide within the deep tissues of our organs and come out during these periods.
There is much value in reconnecting with natural rhythms and using them as a consistent reminder to support the body’s own elimination processes.
🌕 Full Moon: begin 4 nights before + continue for 5 nights
🌑 New Moon: begin the night of the New Moon + continue for 5 nights
This isn’t about your standard “cleanse”, this is about strengthening the terrain so imbalance doesn’t win.
You support the body.
You take a break.
And you begin again with the next cycle.
Ancient wisdom was built around observing patterns in nature.
🌕 Comment CLEAN and I’ll send you everything you need to know about my Lunar Cleansing protocol, including my “Shed to Strength” bundle.
