10/01/2026
Did you know the Lung system has its own soul? Just as we view our soul being housed in our Heart, in TCM each of our organs house a particular soul that makes up each part of us.
The Po is the opposite to the Hun (view my previous video), as its our physical soul and the Hun is the ethereal soul, together they are two aspects of the soul, intertwined like Yin and Yang. The Po is likened to the somatic expression of our soul, the part of the soul that is connected to the body.
When the Po is weakened, symptoms like chronic respiratory issues may be present, asthma, cough, grief, sadness, skin issues like eczema, psoriasis and itchiness, not being able to be in the present moment and impulsive reactivity.
How to help?
• Use tinctures like Lung Defense, Liver Recharge and Schisandra.
• Connect to your inspiration.
• Try breathwork to open your chest and lighten your soul.
• Cleanse with Colon-Tox+ as the Large Intestine is the partner to the Lung. Help the body expel what is no longer needed.
• Rub on point LI-4 (google the point , it is between the thumb and index finger) to help emotions, bowel movements, skin health, and Lungs. It can further help to “let go”.
• If you feel as though you have suppressed grief, cry in a safe space, write out your feelings, talk to a professional to support yourself.
• Let go! Let go of clutter in all areas of your life: relationships, objects, tasks, obligations, environments that no longer serve you in a graceful manner.
