06/08/2026
Summer is the height of Yang energy and winter is the time of Yin. Whatever the weather, we can use it to our advantage to heal when we connect to its energy.
When the weather is warm, Yang energy is present in the environment. Yang energy is the fuel that makes our body run, it is our internal sun. For proper digestion, it must always burn bright and strong. Ginger is one of the best foods, if not the best, for producing Yang.
A healthy body has enough Yang to push out toxins, digest well, power the immune system and run smoothly. Unfortunately, in our modern world, many of us are deficient in this essence, resulting in symptoms such as fatigue, weakness, slow digestion, weight gain, painful periods, and cold hands and feet.
In the Summer, travel, late nights, cold drinks, and raw foods can easily deplete our Yang. Having ginger on hand helps with sudden “bug” like feelings, nausea, indigestion and travel imbalances.
🌞 Comment JET and I will send you a direct link to my “Travel Immunity Bundle” featuring my Ginger Extract and Qi, two of my best sellers and the two items I always carry with me. You can use them both internally and externally. If your Stomach or feet are cold for example, you can rub Ginger Extract on it. If you have a bug bite, try a drop of Qi on the area.
If the body has enough Yang from resting well (going to bed early), eating well and not consuming too many cold foods and drinks, the internal and external (atmosphere) can work together to expel toxins and naturally detox, removing dampness and pathogens more deeply in the summer. This translates into a healthy Fall and Winter.
