Grae Wellness

Grae Wellness Top Rated BIPOC owned and operated Wellness Collective. Whole-istic health and Preventative Medicine✨

Most men train hard. How many actually recover?At GRAE we see it every week: men putting in the work and leaving half th...
06/09/2026

Most men train hard. How many actually recover?

At GRAE we see it every week: men putting in the work and leaving half the gains on the table because recovery is the last thing on the list. Save this. These 5 tips are the difference between a body that performs and one that just endures.

At Grae Wellness, we believe wellness is for everyone—including the men who are often taught to put themselves last.Men’...
06/03/2026

At Grae Wellness, we believe wellness is for everyone—including the men who are often taught to put themselves last.

Men’s Health Month is about raising awareness, encouraging preventive care, and creating space for men to prioritize their physical, mental, and emotional well-being. Your health deserves attention before it demands it.

This month, choose yourself, too✨

Your vision deserves the right home✨Whether you’re hosting a wellness event, class, workshop, training, content shoot, o...
05/29/2026

Your vision deserves the right home✨

Whether you’re hosting a wellness event, class, workshop, training, content shoot, or intimate community gathering, GRAE Wellness is available for rentals. Our space was created with intention — designed to feel grounding, welcoming, and aligned for meaningful experiences.

We proudly offer competitive rental pricing for wellness professionals, creatives, and entrepreneurs looking for a space that feels elevated without losing its sense of community.

For inquiries, availability, and rates:
[email protected]

05/13/2026

The best routines are intentional ✨
Treat your body like it’s meant to last.

This one is for every mom who says ‘I’m fine’ while her body is telling a completely different story. Recovery is vital:...
05/07/2026

This one is for every mom who says ‘I’m fine’ while her body is telling a completely different story.

Recovery is vital: compression therapy boosts circulation, reduces fatigue, and helps your body restore. This is why Mom’s session isn’t pampering. It’s a clinical reset.

Use code: GRAE4MOM for 20% OFF her service! Click the link in bio to visit our website and book now.

🚨NYC Marathoners, this is non-negotiable. Secure your pre-race tune-up and post-race recovery at Grae Wellness now—sport...
09/30/2025

🚨NYC Marathoners, this is non-negotiable.

Secure your pre-race tune-up and post-race recovery at Grae Wellness now—sports massage, assisted stretch, cupping, compression sleeves, and our therapy bed are ready to carry you through!

Don’t wait. Your strongest finish starts with this appointment.

Address

89 Fifth Avenue Suite 802
New York, NY
10003

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

Telephone

+19174008490

Website

Alerts

Be the first to know and let us send you an email when Grae Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grae Wellness:

Shortcuts

Featured

Share

Category