Ruan Living

Ruan Living The Ultimate Home Detox: Elevate Your Health & Well-Being. A life with fewer toxic chemicals, heavy metals, and EMFs is ready when you are.

Your home should nourish you — not expose you to hidden toxins.✨ The Ultimate Home Detox Starter Pack gives you 5+ free ...
12/09/2025

Your home should nourish you — not expose you to hidden toxins.
✨ The Ultimate Home Detox Starter Pack gives you 5+ free guides to start living nontoxically — from safer cleaning and cookware to EMF detox tips!

💚 Start your journey to a healthier home: ruanliving.com/ultimate-home-detox-starter-pack

11/11/2025

🚫 BPA, BPS, Benzene — they’re everywhere, and most of us don’t even realize it. Daily Mail's US Deputy Health Editor Alexa Lardieri shares her personal detox journey and why she chose to eliminate these hidden chemicals from her daily life. 💡
If you’ve ever wondered what’s really in your plastics, cleaning products, or even your receipts… this one’s for you.
Listen to E. 107 of the Practical Nontoxic Living™ podcast 🎧 Link in bio

10/02/2025

On the Practical Nontoxic Living podcast 🎤 Sophia dives into Household Repeat Offenders—hidden sources of toxicity in ingredients, materials, or products that you use daily. 🦠

Sophia identifies Household Repeat Offenders in her critically acclaimed book, A to Z of D-Toxing. This one book can transform how you see everything in your home. Learn more on Amazon or 🔗: bit.ly/4nunprM

It simplifies:

Join thousands of health-conscious people who receive Sophia Ruan Gushee’s email with the latest Practical Nontoxic Livi...
09/25/2025

Join thousands of health-conscious people who receive Sophia Ruan Gushee’s email with the latest Practical Nontoxic Living podcast episodes, detox tips, and free Ruan Living resources! ✨

📰 Register here: ruanliving.com/email-newsletter-practical-nontoxic-living-podcast

✨ Ever heard of collagen marshmallows? These fluffy, melt-in-your-mouth treats are made with clean ingredients that can ...
06/20/2025

✨ Ever heard of collagen marshmallows? These fluffy, melt-in-your-mouth treats are made with clean ingredients that can support your skin, mood, and energy—and they’re kid-approved, too! Recipe at the link in bio, or listen to today’s mini Practical Nontoxic Living™ podcast episode on Apple Podcasts💫

04/11/2025

⬇️ Downcycling is when a material is recycled into something of lower quality or safety. Studies show that recycled plastics can contain even more—over 100—toxic chemicals than virgin plastic! ❌ The Practical Nontoxic Living podcast helps you detox your home/body and make informed choices about the products you use. Listen to E85: "Greenwashing Alert: Why Recycled Plastics May Be Worse for Your Health" for more with Sophia and E49 with her guest Andrew Pace of GDC/Building For Health Link in bio

04/10/2025

Think recycled plastic is the safer, eco-friendly choice? Think again.

Studies show that recycled plastics can contain even MORE toxic chemicals than virgin plastic—yes, the very ones you’re trying to avoid! 😱 From BPA and phthalates to hormone-disrupting toxins, these sneaky chemicals are hiding in your clothing, food containers, and even baby products.

In the latest Practical Nontoxic Living podcast episode 85, Sophia breaks down:
🔬 The shocking truth about toxins in recycled plastics
🏠 How these chemicals appear in your daily life
💡 Simple swaps to detox your home & body

🎧 Tap the link in bio to listen now! Don’t let greenwashing fool you—your “eco-friendly” choices should be safe for BOTH the planet and your health. 🌍💚

👉 Tag a friend who needs to hear this and checkout my guest GDC/Building For Health for healthier home improvement supplies!

02/19/2025

One salt product shined above 18 others for low levels of lead, mercury, arsenic & aluminum. See if your salt is in Table 1 of the latest blog! These highly toxic HMs accumulate in your body and are worse for kids. Get the safest salt—link in bio!

🥰🐶 This salt & pepper duo may be cute… but is your salt as harmless? 🧂⚠️Most of us sprinkle salt on our food without a s...
02/18/2025

🥰🐶 This salt & pepper duo may be cute… but is your salt as harmless? 🧂⚠️

Most of us sprinkle salt on our food without a second thought—but did you know some salts contain heavy metals like lead, arsenic, and cadmium? 😱 These toxic contaminants can build up in the body over time, impacting brain health, fertility, and overall well-being.

But don’t worry! 💡 Not all salt is created equal, and we’ve got you covered with safer, cleaner options to keep your meals both delicious and non-toxic. 🙌✨

Tap the link in bio to read our latest blog post on how to choose safe, high-quality salt. 💚

Would you have guessed salt could be a source of toxic exposures? Let us know in the comments! ⬇️

02/18/2025

🚨 Is your salt contaminated with microplastics? 😳 Studies have found 90-100% of salt tested contained tiny plastic particles! That means every pinch of salt could be adding plastic to your meals. 🫣

The good news? You CAN take control. 💡 Here’s how to choose safer, cleaner salt and protect your health:

🧂 Reconsider Coarse Himalayan Pink Salt – Some studies found it had the highest levels of microplastics.
🌎 Check the source – Salt from Asia tended to have the highest contamination levels.
🥄 Store salt in glass containers to prevent further exposure.
🚫 Reduce microplastic intake – Ditch plastic water bottles & food containers that leach plastic into your body.
🎧 Want the full story? Listen to Episode #76 of the Practical Nontoxic Living Podcast to learn how to find the safest, cleanest salt options for you and your family!

🎧 Listen now: https://loom.ly/97Pc8Gg 🔗💚

💬 What kind of salt do you use? Comment below! 👇 Let’s detox together. 🌿✨

Address

New York, NY
10003

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Ruan Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ruan Living:

Shortcuts

Featured

Share