New York Bone & Joint Specialists

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06/02/2026

❌Most meniscus tears don’t need surgery — but too many are mistreated or ignored.
✅Here’s what really matters:

Drop a 🦵 if you’re shocked to learn surgery isn’t always the answer!

When it comes to your knee, understanding the *difference* between degenerative and traumatic tears can change everything. The meniscus isn’t just a cartilage; it’s the knee’s shock absorber—and if it’s damaged, arthritis may follow.

In younger patients, a traumatic sports injury often calls for quick repair to preserve longevity. But in older or degenerative cases, non-surgical treatment might be better—saving your meniscus is complex, and sometimes less invasive is more effective.

The key?
*A proper diagnosis *can be tricky.*
MRI isn’t always definitive; sometimes, we need to look inside with an arthroscopy or MRI arthrogram to be sure.

And here’s the kicker: If you ignore root tears—those deep attachments—your risk of rapid arthritis skyrockets. Fixing that root can prevent this.

🔑 The take-home? Don’t assume surgery is your only path. **Get evaluated professionally—that’s how you protect your knee for years.**

Are you surprised by how much the approach to meniscus tears has shifted? Drop your thoughts below!

Full part 2 of Dr. Popovitz’s video available on YT!

It’s with incredible gratitude but sadness that we share today is Dr. Martin’s last day here with us at New York Bone an...
05/15/2026

It’s with incredible gratitude but sadness that we share today is Dr. Martin’s last day here with us at New York Bone and Joint! For the last 5+ years he’s helped thousands of patients find healing, strength, and stability through his care, diligence and treatment. We wish you only the best in your future !! The impact you’ve left on your patients and the staff is lifelong and we cannot thank you enough for being such an amazing doctor and colleague.
NYC will miss you but bigger things are on the horizon!

05/12/2026

Does having a torn ACL ALWAYS mean surgery is the next step? Well there are many factors at play. Learn more in today’s clip from one of Dr. Leon Popovitz’s longer form videos (available on his channel!)

Book an appointment with an orthopedic specialist today at nyboneandjoint.com

20 YEARS OF EXCELLENCECelebrating Cecilia’s 20th year with us at NY Bone and Joint/All Sports Physical Therapy. The live...
03/10/2026

20 YEARS OF EXCELLENCE
Celebrating Cecilia’s 20th year with us at NY Bone and Joint/All Sports Physical Therapy. The lives you’ve touched and changed with your impact and expertise is endless. Thank you for all you do for your patients and the staff alike. We love you! 🧡

01/28/2026

Cortisone injections are one of the most common pain management treatments available and one of the least invasive as well. Learn more from our pain management specialist, Dr. Efime Popovitz.

12/16/2025

There’s still time to order! Head on over to our website and place your order today. Gift your loved ones with a few bottles our physician formulated and recommended supplements. Made in the USA so you know it’s high quality!
Boneandjointsupplements.com

11/03/2025

One of the most common injuries is twisting or spraining an ankle. However that can sometimes lead to a fractured ankle as well, in which an ankle boot may become necessary for stability and to help healing.

Wishing you a very happy, fun, and memorable Halloween from the staff here at  and !🎃👻🦇🤡🧙‍♀️
10/31/2025

Wishing you a very happy, fun, and memorable Halloween from the staff here at and !
🎃👻🦇🤡🧙‍♀️

10/15/2025

Cortisone injections are common treatments among non surgical doctors. But when a patient is heading into surgery, it’s known to be really the LAST thing you want to be doing. Learn more in our new video and watch the full episode on YT!

"I have principally seen Dr. Martin and for PT Maciej. Both are excellent: caring, attentive, thorough, and exercise fir...
07/31/2024

"I have principally seen Dr. Martin and for PT Maciej. Both are excellent: caring, attentive, thorough, and exercise first approach. I came in almost crippled from a hip injury and with their help and patience am back to squats and distance running. Today I re-upped for probable carpal tunnel and left diagnosed and reassured. Great outfit as are all the support staff!!" says Vivien on Google

★★★★★ I have principally seen Dr. Martin and for PT Maciej. Both are excellent: caring, attentive, thorough, and exercise first approach. I came in almost crippled from a hip injury and with their help and patience am back to squats and distance running. Today I re-upped for probable carpa...

"Love the staff and the pt therapist are Wonderful. The Admin. Joanni she is amazing. The customer service is top notch ...
07/24/2024

"Love the staff and the pt therapist are Wonderful. The Admin. Joanni she is amazing. The customer service is top notch and very professional.
I recommend that the commakes the patient shorts ORANGE. Orange is for healing." says Butterfly on Google

★★★★★ Love the staff and the pt therapist are Wonderful. The Admin. Joanni she is amazing. The customer service is top notch and very professional. I recommend that the commakes the patient shorts ORANGE. Orange is for healing.

"They are pretty fast and efficient here. The staff is funny and facility is so clean I wanted to stay." says akira on G...
07/24/2024

"They are pretty fast and efficient here. The staff is funny and facility is so clean I wanted to stay." says akira on Google

★★★★★ They are pretty fast and efficient here. The staff is funny and facility is so clean I wanted to stay.

"The entire staff is Awesome! The management, doctors, PT and front desk are great! Very attentive and knowledgeable! I ...
07/18/2024

"The entire staff is Awesome! The management, doctors, PT and front desk are great! Very attentive and knowledgeable! I strongly recommend! C. Rodriguez" says Robert on Google

★★★★★ The entire staff is Awesome! The management, doctors, PT and front desk are great! Very attentive and knowledgeable! I strongly recommend! C. Rodriguez

"My wife accidentally fell and hurt her knee. We were visiting N.Y. We went to NY Bone and Joint Specialists and the sta...
07/04/2024

"My wife accidentally fell and hurt her knee. We were visiting N.Y. We went to NY Bone and Joint Specialists and the staff was very nice!!! She then saw Dr.Munif Hussain and he was EXCELLENT. Very confident and great advice . He made sure we knew everything before we left and knew exactly what to do while we travelled back to New Orleans by air. A big thank you to him and the staff !" says Allan on Google

★★★★★ My wife accidentally fell and hurt her knee. We were visiting N.Y. We went to NY Bone and Joint Specialists and the staff was very nice!!! She then saw Dr.Munif Hussain and he was EXCELLENT. Very confident and great advice . He made sure we knew everything before we left and knew exa...

Happy 4th of July! 🇺🇸🇺🇸🦅 Let's appreciate those who came before us, recommit to life, liberty and happiness, and have a ...
07/04/2024

Happy 4th of July! 🇺🇸🇺🇸🦅 Let's appreciate those who came before us, recommit to life, liberty and happiness, and have a safe and fun day with friends and family.

Poor posture can lead to imbalances and discomfort. Our postural assessment services identify and correct imbalances for...
06/28/2024

Poor posture can lead to imbalances and discomfort. Our postural assessment services identify and correct imbalances for better alignment and overall well-being. Take the first step towards improved posture. Schedule an appointment today. Visit our website or call to learn more.

"Fast, kind and efficient. Dr. Tarwala took time to explain everything and provide solid recommendations. I recommend NY...
06/22/2024

"Fast, kind and efficient. Dr. Tarwala took time to explain everything and provide solid recommendations. I recommend NY Bone & Joint Ortho Urgent care strongly!?" says gwen on Google

★★★★★ Fast, kind and efficient. Dr. Tarwala took time to explain everything and provide solid recommendations. I recommend NY Bone & Joint Ortho Urgent care strongly!?

Happy Father’s Day to all the wonderful dads! Your love and support mean the world. Enjoy your special day!
06/16/2024

Happy Father’s Day to all the wonderful dads! Your love and support mean the world. Enjoy your special day!

"I have been going to NY bone & Joint and seeing Marta and Shreyal for physical therapy and I couldn’t be more grateful ...
06/11/2024

"I have been going to NY bone & Joint and seeing Marta and Shreyal for physical therapy and I couldn’t be more grateful or impressed with their compassion, knowledge and diligence when working with me. Marta consistently goes to new trainings to be on the cutting edge of physical therapy and is receptive and flexible given my changing condition and array of issues (All on the mend!!! I am so happy I chose to go here and am.." says Jill on Google

★★★★★ I have been going to NY bone & Joint and seeing Marta and Shreyal for physical therapy and I couldn’t be more grateful or impressed with their compassion, knowledge and diligence when working with me. Marta consistently goes to new trainings to be on the cutting edge of physical th...

Address

1198 3rd Avenue
New York, NY
10021

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+12127594553

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