What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

Five Seasons Acupuncture NYC

Home
United States
New York, NY
Five Seasons Acupuncture NYC

Call Directions Website Contact the practice

Please visit our website at www.fiveseasonshealing.com. Please visit our website at: www.fiveseasonshealing.com.

Five Seasons Healing in New York City offers acupuncture, Chinese herbal medicine, massage, qi gong and lifestyle and nutritional counseling to treat all your health concerns.

09/18/2026

⭐️⭐️⭐️⭐️⭐️ Thank you, Patricia, for taking the time to share your experience working with Sharon. We're so happy that we could support you during your fertility journey and now pregnancy - what an honor and joy for us. 🩷🙏

If you or someone you know is looking for a root-cause approach to fertility care and pregnancy support, schedule an appointment with Sharon by clicking the booking link in the comments below.

09/08/2026

🍁 September is PCOS Awareness Month and you may have noticed that the name has gotten an update.

The renaming of Polycystic O***y Syndrome (PCOS) to Polyendocrine Metabolic Ovarian Syndrome (PMOS) is a reflection of a more accurate understanding of the condition’s pathophysiology, moving away from a focus on ovarian cysts and toward the metabolic and hormonal dysfunctions at its core. We agree that this better frames the syndrome as a complex metabolic disorder rather than a localized ovarian issue.

Nevertheless, our article we published last year called, Demystifying PCOS and Hormonal Imbalance, rings true even more in light of these changes.

If you or someone you know is struggling with PCOS/PMOS and want a deeper understanding of this condition through the lens of Traditional Chinese Medicine, click the link in the comments to learn more. 🔗

09/02/2026

🌿 We are open for Labor Day!

Come in for one more treatment before the official end of summer and tune-up for the season change. 👉 Click the link in the comments to book your appointment.

Enjoy your Labor Day weekend and we hope to see you soon! 🩷

08/25/2026

How’s your digestion feeling??

In Chinese Medicine, the late summer season (what we know as the fifth season) corresponds to the Earth element and the Spleen and Stomach–systems closely associated with digestion and nourishment.

This is a good time to watch out for:

🎈Bloating or sluggish digestion
🍡Sugar cravings or feeling overly hungry
🫩Fatigue after eating

If this is you, we suggest supporting your gut with foods that are warm, cooked and easy to digest. Think: sweet potatoes, cooked vegetables, and lean proteins. 🍠🥦🥚

Other recommendations to help keep things stable and moving well:
💤Re-establish a regular sleep schedule
😋Slow down during meals and focus on chewing your food well
🚶‍♀️‍➡️Walk after meals for 10 minutes

If you’re feeling out of balance and need more support, acupuncture and Chinese herbal medicine can help you address your digestion issues during this transitional time. 👉Click the link in the comments to book with one of our expert practitioners.

07/25/2026

Team Dinner! 🍽️

We don’t often get a chance to spend time together outside the clinic, so it was wonderful to catch up over a great meal, share lots of laughs and all try durian for the first time. (Shout out to lenlen.nyc for their amazing crab durian curry and wonderful service 😋)

07/02/2026

🥒🌿 One of our favorite things about summer? All of the fresh, cooling produce that's in season.

When the temperatures rise, this simple cucumber and mint salad is something we find ourselves making again and again. It's crisp, refreshing, comes together in just a few minutes, and according to Traditional Chinese Medicine, it's filled with ingredients that are traditionally used to help cool the body and replenish fluids during the warmer months.

Here's what you'll need:

🥒 2 Persian cucumbers, thinly sliced
🌿 A handful of fresh mint, chopped
🌱 A handful of cilantro, chopped
🥄 1 tbsp rice vinegar
🥄 1 tsp sesame oil
✨ 1 tbsp toasted sesame seeds
🧂 A pinch of sea salt

Just toss everything together and enjoy! It pairs beautifully with grilled fish, tofu, or your favorite summer meal.

TCM encourages us to eat with the seasons. Summer is a time of abundance, and choosing fresh, hydrating foods is one simple way to support your body as the weather changes.

If you make this recipe, let us know what you think! And if you have a favorite summer dish, we'd love to hear about it in the comments. 💚

06/30/2026

⭐ We're so grateful to have been part of this patient's path, from fertility care throughout a long IVF journey to now supporting her during pregnancy.

Here's what she shared:

"I've been seeing Sharon for almost two years now for fertility and now pregnancy support, and she brings such a positive, reassuring, and calming energy, especially during my long and difficult IVF journey. Now that I'm pregnant, she's been helping me through my pregnancy symptoms, and I feel relief and relaxed after every session."

Every path to parenthood is unique, and our goal is to provide thoughtful, personalized care through each stage. Thank you for trusting us to be part of such an important chapter. 💛

06/15/2026

Had to share this beautiful photo of one of our pregnant patients as she prepares to welcome her baby. 💛

It has been such a joy and honor to support her throughout this special chapter.

🤰🏼 One of the things we love most about fertility care is that our work doesn't stop once conception happens.

Whether it's helping with morning sickness, improving sleep, easing aches and pains, or preparing for labor, treatments are tailored to support the body through the many changes that come with each trimester.

Pregnancy is a remarkable time of transformation, and we're continually inspired by the patients who allow us to be part of these precious moments along the way. ✨

06/04/2026

🗞 A recent New York Times article discussing the interstitium and its possible relationship to acupuncture sparked a lot of conversation within the Chinese Medicine community.

After reading the article, Sharon wrote a response reflecting on a question she felt the article almost asked, but didn't fully explore:

🤔 If Traditional Chinese Medicine has worked from the idea of an interconnected body for thousands of years, what might that perspective offer modern medicine in return?

In her reflection, Sharon explores the discovery of the interstitium, the body's interconnectedness, and the opportunity for meaningful dialogue between different ways of understanding health and healing.

We thought it would be worthwhile to share her response with our community and hope it sparks some thoughtful conversation.

Read the full article at the link in our bio. 🔗

Photo credit: New York Times

05/30/2026

As Mental Health Awareness Month comes to a close, we wanted to share a recent meta-analysis exploring how acupuncture supports the emotional and hormonal well-being of patients with PCOS.

🔎The study, “Acupuncture improves anxiety and depression in patients with polycystic o***y syndrome: a systematic evaluation and meta-analysis”, was published in the January 2026 edition of Frontiers in Medicine. It reviewed multiple clinical trials investigating acupuncture’s impact on anxiety and depression symptoms in women with PCOS.

In addition, it shows how acupuncture is proven to be safe and effective for broader women's health issues, such as hormonal imbalances and even BMI and waist-to-hip ratio.

Traditional Chinese medicine recognizes that mental health and hormonal health are not separate, but very much intertwined. What we appreciate about this study is that it reflects what we see every day in our clinic: when we begin supporting the body more holistically, emotional health often shifts alongside physical symptoms and vice versa.💚

Study link in comments.

Address

135 West 29th Street , Suite 1103
New York, NY
10001

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Telephone

+19175385755

Website

http://www.fiveseasonshealing.com/

Alerts

Be the first to know and let us send you an email when Five Seasons Acupuncture NYC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Five Seasons Acupuncture NYC:

Lauren Minchen Nutrition
280 Madison Avenue
Dr. Paul Gregory, DDS
57 W 57th Street